Showing titles in Personal Development
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Winter Vitality Guide
- Optimizing Hormones Nutrition and Sleep to Stay Energized in Low Light Months
- By: James Anthony Sheils
- Narrated by: Timothy Burke
- Length: 1 hr and 9 mins
- Unabridged
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Stay energized, balanced, and healthy—even during the darkest months of the year. Winter can bring more than cold temperatures. Shorter days and reduced sunlight can affect hormones, sleep quality, mood, and overall energy levels. Winter Vitality Guide is a practical and science-informed resource designed to help you maintain strength, focus, and wellness throughout the low-light season.
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Winter Vitality Guide
- Optimizing Hormones Nutrition and Sleep to Stay Energized in Low Light Months
- Narrated by: Timothy Burke
- Length: 1 hr and 9 mins
- Release date: 31-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Permission to Stay
- Loving the Self You Keep Abandoning
- By: Nora Ellis
- Narrated by: Luna Miracle
- Length: 6 hrs and 32 mins
- Unabridged
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When being fine has become your survival skill, staying with yourself can feel impossible. The Permission to Stay is a compassionate guide to ending self abandonment in your body, your boundaries, your voice, and your choices. With clear language and practical micro practices, Nora Ellis shows how to listen to your nervous system, rewrite the inner critic, and build relationships that do not require your disappearance. This is not a hustle toward a shinier self; it is steady companionship with the person you already are.
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The Permission to Stay
- Loving the Self You Keep Abandoning
- Narrated by: Luna Miracle
- Length: 6 hrs and 32 mins
- Release date: 04-12-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fall and Rise: The Story of 9/11
- By: Mitchell Zuckoff
- Narrated by: Sean Pratt, Mitchell Zuckoff
- Length: 17 hrs and 24 mins
- Unabridged
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Overall163
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Performance152
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Story151
This is a 9/11 book like no other. Masterfully weaving together multiple strands of the events in New York, at the Pentagon, and in Shanksville, Pennsylvania, Fall and Rise is a mesmerising, minute-by-minute account of that terrible day. In the days and months after 9/11, Mitchell Zuckoff, then a reporter for the Boston Globe, wrote about the attacks, the victims, and their families.
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Sombre listen
- By Amanda on 20-04-21
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Fall and Rise: The Story of 9/11
- Narrated by: Sean Pratt, Mitchell Zuckoff
- Length: 17 hrs and 24 mins
- Release date: 01-05-19
- Language: English
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£19.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Cutting Girl: Charlotte
- Slave Girls, Book 1
- By: Louise Allen
- Narrated by: Charlie Sanderson
- Length: 8 hrs and 32 mins
- Unabridged
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Overall35
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Performance34
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Story34
Charlotte—The Cutting Girl—comes from a family of high achievers. Her father is a politician, and her mother is a senior medical officer. When she moves from her prestigious boarding school she is groomed by a girl two years her senior, spiralling into a cycle of drugs, self-harm, and sexual abuse. When she goes missing, five other girls do, too. A nationwide media campaign sets out to track them down, but can Charlotte ever escape the gang behind the abduction and abuse?
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WHO ARE CHARLOTTES PARENTS GRRŔRRR
- By Amazon Customer on 18-10-25
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The Cutting Girl: Charlotte
- Slave Girls, Book 1
- Narrated by: Charlie Sanderson
- Series: Slave Girls, Book 1
- Length: 8 hrs and 32 mins
- Release date: 16-10-25
- Language: English
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£14.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Can Make You Rich
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 6 mins
- Unabridged
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Over the past decades, Paul McKenna, Ph. D., has made a study of the mindset of people who are rich not only in money but in happiness and quality of life. In this groundbreaking book, he uses proven psychological techniques to help you install that same rich mindset in yourself. In assembling this system, Dr. McKenna has had personal access to some of the wealthiest people in the world. What he's learned is that making money is just a skill, but becoming rich is an art.
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I Can Make You Rich
- Narrated by: Paul McKenna
- Length: 4 hrs and 6 mins
- Release date: 20-05-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Monk's Mindset
- Finding Stillness in a World That Won't Stop Moving
- By: Sam Yo
- Narrated by: Sam Yo
- Length: 7 hrs
- Unabridged
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In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave...
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The Monk's Mindset
- Finding Stillness in a World That Won't Stop Moving
- Narrated by: Sam Yo
- Length: 7 hrs
- Release date: 02-07-26
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Unabridged
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Overall14
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Performance14
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Story14
Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.
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This book is so easy to use with your children
- By Declan Armstrong on 12-12-19
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Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Release date: 04-09-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positivity
- Confidence, Resilience, Motivation
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 13 mins
- Unabridged
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Overall265
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Performance217
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Story213
Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional...
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A concise series of exercises
- By Sam on 29-01-22
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Positivity
- Confidence, Resilience, Motivation
- Narrated by: Paul McKenna
- Length: 2 hrs and 13 mins
- Release date: 06-01-22
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anxious Attachment Solution: Your Complete Guide to Stop Relationship Overthinking, Recover from Fear of Abandonment, and Create the Secure, Lasting Love You Deserve
- The LoveWise Collection
- By: BookWise Collective Casey Wren
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 51 mins
- Unabridged
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Overall48
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Performance48
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Story48
Your partner doesn't text back for three hours, and you're already writing the breakup scene in your head. You check your phone constantly, replay conversations on loop, and wonder if you're too much or not enough (sometimes both at once). The pit in your stomach when someone pulls away, and the anxiety that shows up before they've even left, is anxious attachment.
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Stop Overthinking and Build Secure Love
- By Solomon Cunningham on 05-06-26
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The Anxious Attachment Solution: Your Complete Guide to Stop Relationship Overthinking, Recover from Fear of Abandonment, and Create the Secure, Lasting Love You Deserve
- The LoveWise Collection
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 51 mins
- Release date: 16-02-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Working with Kundalini
- An Experiential Guide to the Process of Awakening
- By: Mary Mueller Shutan
- Narrated by: Mary Mueller Shutan
- Length: 8 hrs and 6 mins
- Unabridged
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Overall11
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Performance10
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Story10
A guide to moving gracefully through the 3-phase process of Kundalini awakening Explains the three phases of Kundalini awakening, the effects of pre-Kundalini and neuro-Kundalini, and Kundalini’s connection to the chakras and the spiritual heart Describes the physical, emotional, and...
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Awesome and good information
- By Ms. W. Macartney on 14-01-25
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Working with Kundalini
- An Experiential Guide to the Process of Awakening
- Narrated by: Mary Mueller Shutan
- Length: 8 hrs and 6 mins
- Release date: 14-05-19
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Will It Make the Boat Go Faster
- Olympic-winning Strategies for Everyday Success
- By: Ben Hunt-Davis, Harriet Beveridge
- Narrated by: Ben Hunt-Davis, Harriet Beveridge
- Length: 8 hrs and 23 mins
- Unabridged
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Discover the simple principles that took a team from mediocrity to Olympic gold, and which you can use every day in work, life and play. How do you go from ordinary to exceptional? This bestselling coaching classic will show you how. Ben Hunt-Davis shares the inspiring story of how he and the...
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Will It Make the Boat Go Faster
- Olympic-winning Strategies for Everyday Success
- Narrated by: Ben Hunt-Davis, Harriet Beveridge
- Length: 8 hrs and 23 mins
- Release date: 18-06-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dare to Lead
- The inspiring, internationally bestselling book on leadership and courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 10 mins
- Unabridged
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Overall1,833
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Performance1,545
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Story1,529
Brought to you by Penguin. How do you cultivate braver, more daring leaders? And how do you embed the value of courage in your culture? Written and read by NYT best seller Brené Brown, Dare to Lead answers these questions and gives us actionable strategies and real examples from her new...
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Brene is always good, but this felt like a repeat
- By Lochdog on 17-10-18
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Dare to Lead
- The inspiring, internationally bestselling book on leadership and courage
- Narrated by: Brené Brown
- Length: 8 hrs and 10 mins
- Release date: 09-10-18
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Thought Treasury
- The Greatest Works of the Original Success Thinkers
- By: Napoleon Hill, Mitch Horowitz, Claude M. Bristol, and others
- Narrated by: Mitch Horowitz
- Length: 56 hrs and 29 mins
- Unabridged
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Overall5
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Performance5
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A Treasure Trove Library to Motivate, Inspire, and Change You for All Time!
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Phenomenal
- By Fenella Fox on 30-12-25
Preview -
The New Thought Treasury
- The Greatest Works of the Original Success Thinkers
- Narrated by: Mitch Horowitz
- Length: 56 hrs and 29 mins
- Release date: 03-02-25
- Language: English
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£28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Streams in the Desert
- 366 Daily Devotional Readings
- By: L. B. E. Cowman
- Narrated by: Diana Batarseh
- Length: 15 hrs and 53 mins
- Unabridged
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Overall4
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Performance4
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Story4
Refresh your weary soul with living water from God's Word. Everyone goes through difficult seasons, tough losses, and moments that feel unbearable. In today's world, people thirst more than ever for reassurance and guidance. Streams in the Desert provides a river of wisdom, encouragement, and...
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Streams in the Desert
- 366 Daily Devotional Readings
- Narrated by: Diana Batarseh
- Length: 15 hrs and 53 mins
- Release date: 09-02-16
- Language: English
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£13.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Compassionate Mind
- By: Paul Gilbert
- Narrated by: Rupert Farley
- Length: 22 hrs and 34 mins
- Unabridged
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Overall453
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Performance384
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Story375
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'.
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Thought provoking and influential!
- By Amazon Customer on 09-12-16
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The Compassionate Mind
- Narrated by: Rupert Farley
- Length: 22 hrs and 34 mins
- Release date: 06-06-13
- Language: English
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Sale price: £5.99
Regular price: £19.92
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Unabridged
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Overall78
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Performance61
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Story61
Through the Veil of Thoughts and Beliefs and into Spacious Presence Imagine carrying around a radio that constantly complains, criticizes, brings up past regrets, and frets about the future. Does this sound familiar? "When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can...
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Grounding
- By Anonymous on 12-10-22
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Breaking the Habit of Negative Thinking and Self-Talk
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Release date: 15-02-22
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Detached
- How to Let Go, Heal, and Become Irresistible
- By: Sabrina Alexis Bendory
- Narrated by: Katie Boothe
- Length: 9 hrs and 34 mins
- Unabridged
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Overall10
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Performance10
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Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break the cycle.
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I was drawn to it
- By Heather Griffiths on 25-01-26
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Detached
- How to Let Go, Heal, and Become Irresistible
- Narrated by: Katie Boothe
- Length: 9 hrs and 34 mins
- Release date: 31-10-25
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running Through Sand
- An Ageing Comedian’s Ill-Thought-Out Ultra in the Sahara
- By: Paul Tonkinson
- Narrated by: Paul Tonkinson
- Length: 8 hrs and 12 mins
- Unabridged
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Overall11
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Performance11
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Story11
Bloomsbury presents Running Through Sand: An Ageing Comedian’s Ill-Thought-Out Ultra in the Sahara, written and read by Paul Tonkinson *This audiobook features a bonus conversation between the author and fellow ultra-runner and comedian Rob Deering* 'I loved every page' TIM VINE 'Hilarious and...
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Fantastic. Hilarious. Inspiring. Instructional
- By Juno on 13-06-26
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Running Through Sand
- An Ageing Comedian’s Ill-Thought-Out Ultra in the Sahara
- Narrated by: Paul Tonkinson
- Length: 8 hrs and 12 mins
- Release date: 21-05-26
- Language: English
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£14.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewired
- The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
- By: Nick Ortner, Jessica Ortner, Alex Ortner, and others
- Narrated by: Nick Ortner
- Length: 11 hrs and 33 mins
- Unabridged
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Overall7
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Performance7
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Story7
NEW YORK TIMES BESTSELLER The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a scientifically...
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The best book yet from the Ortners!
- By Nicola-Kate on 10-05-26
Preview -
Rewired
- The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
- Narrated by: Nick Ortner
- Length: 11 hrs and 33 mins
- Release date: 28-04-26
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hold on to Your Kids
- Why Parents Must Matter More Than Peers – and How to Raise Confident, Connected Children in a Digital World
- By: Gabor Maté, Gordon Neufeld
- Narrated by: Daniel Maté
- Length: 14 hrs and 13 mins
- Unabridged
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Overall548
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Performance484
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Story482
Are your children more influenced by their friends than by you? Are they struggling with peer pressure, screen time, or staying connected in a digital world? In Hold On To Your Kids, bestselling author and renowned physician Gabor Maté and child development expert Dr Gordon Neufeld reveal why...
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Every parent or guardian should read!
- By marie wales on 24-03-21
Preview -
Hold on to Your Kids
- Why Parents Must Matter More Than Peers – and How to Raise Confident, Connected Children in a Digital World
- Narrated by: Daniel Maté
- Length: 14 hrs and 13 mins
- Release date: 02-03-21
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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