Showing titles in Self-Esteem
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Developing Confidence in Social Situations
- A Practical Guide to Comfort, Clarity, and Calm Social Engagement
- By: Ylsera V. Bryndor
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Unabridged
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Developing Confidence in Social Situations is a practical guide for individuals who want to feel calm, capable, and authentic when interacting with others. Social confidence is not an inborn trait reserved for a few; it is a skill that can be developed through awareness, preparation, and consistent practice. This book provides a structured roadmap for transforming self-doubt into steady self-assurance. The journey begins by addressing the internal barriers that often limit confidence—fear of judgment, overthinking, negative self-talk, and past social setbacks.
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Developing Confidence in Social Situations
- A Practical Guide to Comfort, Clarity, and Calm Social Engagement
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Release date: 01-06-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Confidence Book
- Build Real Confidence from Scratch
- By: John Michaelt
- Narrated by: Maryjane Thomas
- Length: 5 hrs and 10 mins
- Unabridged
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This audiobook is your blueprint for building genuine confidence that can withstand The pressures of daily life. It helps you overcome fear and stop seeking approval. Take action to gain real self-assurance. Stop overthinking and start living with... Confidence.
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Confidence Book
- Build Real Confidence from Scratch
- Narrated by: Maryjane Thomas
- Length: 5 hrs and 10 mins
- Release date: 02-06-26
- Language: English
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That Mirror Work
- Continuing to Love the Reflection
- Narrated by: Florence Iabella
- Length: 3 hrs and 31 mins
- Release date: 02-06-26
- Language: English
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Ripening
- Why Women Need Fairy Tales Now
- By: Sharon Blackie
- Narrated by: Sharon Blackie
- Length: 9 hrs and 46 mins
- Unabridged
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In a world in which all the old certainties seem to be crumbling, it's hard not to feel we have lost our way. Long before they became bywords for people-pleasing princesses, these old stories – passed down to us through generations by our peasant ancestors – told us everything that women need to learn about the world. They teach us to be savvy, inspire us to grow in confidence, show us how to be bold and claim the future we dream of. They might be set in difficult and dangerous times, but they require their heroines to face the unfaceable and dig deep for previously unimagined inner resources.
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Ripening
- Why Women Need Fairy Tales Now
- Narrated by: Sharon Blackie
- Length: 9 hrs and 46 mins
- Release date: 14-05-26
- Language: English
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£15.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewilding
- Freedom, Friendship and Finding Our Way Home
- By: Jane Green
- Narrated by: Jane Green
- Length: 10 hrs and 3 mins
- Unabridged
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‘Utterly inspiring and empowering’ Jennie Godfrey 'Ten shades of extraordinary’ Rosie Walsh I was fifty-five when I finally stopped pretending. What if real freedom isn’t about reinventing yourself… but about letting the woman you buried years ago grow wild again? To the world, Jane...
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Rewilding
- Freedom, Friendship and Finding Our Way Home
- Narrated by: Jane Green
- Length: 10 hrs and 3 mins
- Release date: 04-06-26
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Resilient Routine
- Design Your Days to Withstand Stress and Multiply Momentum
- By: Thibaut Flames
- Narrated by: Gagandeep kaur Cheema
- Length: 3 hrs and 1 min
- Unabridged
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The Resilient Routine is your step-by-step guide to building daily practices that make you stronger, calmer, and more productive—no matter what life throws your way. You don’t need more hours in the day—you need a better structure for the hours you already have. With practical exercises, real-life examples, and strategies you can start today, The Resilient Routine will show you how to create mornings, days, and nights that fuel your best self. If you’re ready to thrive instead of just survive, this book will become your daily guide to a stronger, calmer, and more focused life.
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The Resilient Routine
- Design Your Days to Withstand Stress and Multiply Momentum
- Narrated by: Gagandeep kaur Cheema
- Length: 3 hrs and 1 min
- Release date: 02-10-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unshaken
- How to Quiet Your Inner Critic and Finally Feel at Ease Around People
- By: Mira Ellison
- Narrated by: Mira Ellison
- Length: 3 hrs and 5 mins
- Unabridged
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Many people live with a constant inner voice that questions their worth, magnifies their mistakes, and creates fear of being judged by others. Unshaken is a practical and insightful guide that helps listeners understand where this voice comes from and how to transform it. Through clear psychological explanations and real-life reflections, the book explores how self-criticism, social anxiety, and the need for approval quietly shape our thoughts, emotions, and behavior.
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Unshaken
- How to Quiet Your Inner Critic and Finally Feel at Ease Around People
- Narrated by: Mira Ellison
- Length: 3 hrs and 5 mins
- Release date: 23-03-26
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Does Everybody Hate Me?
- Living and Loving with Rejection Sensitivity Dysphoria
- By: Alex Partridge
- Narrated by: Alex Partridge
- Length: 5 hrs and 52 mins
- Unabridged
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Overall85
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Performance84
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Story84
Your boss asked you for a chat, and you just knew you were going to be fired You didn't sleep all weekend, and you weren't fired Someone answered your message with a thumbs-up emoji and you just knew they hated you. So you stopped talking to them, they eventually stopped texting, and now you...
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Brilliant life changing book
- By Amazon Customer on 28-04-26
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Why Does Everybody Hate Me?
- Living and Loving with Rejection Sensitivity Dysphoria
- Narrated by: Alex Partridge
- Length: 5 hrs and 52 mins
- Release date: 24-03-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unbothered
- The Art of Letting Go to Find Yourself
- By: Margarita Nazarenko
- Narrated by: Margarita Nazarenko
- Length: 7 hrs and 4 mins
- Unabridged
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Unbothered is a modern manifesto for the woman who's done over-functioning in love. It speaks to the heart of a generation of women who are emotionally exhausted from chasing the unavailable, proving their worth, and holding relationships together alone. This book offers a clear, compassionate...
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Margarita is amazing! Very insightful and powerful
- By Samantha cutler on 04-06-26
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Unbothered
- The Art of Letting Go to Find Yourself
- Narrated by: Margarita Nazarenko
- Length: 7 hrs and 4 mins
- Release date: 04-06-26
- Language: English
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£24.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- By: Alex Partridge
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Unabridged
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Overall358
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Performance351
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Story351
THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...
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so relatable
- By A M KOSTKA on 23-02-25
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Release date: 16-01-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Permission to Stay
- Loving the Self You Keep Abandoning
- By: Nora Ellis
- Narrated by: Luna Miracle
- Length: 6 hrs and 32 mins
- Unabridged
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When being fine has become your survival skill, staying with yourself can feel impossible. The Permission to Stay is a compassionate guide to ending self abandonment in your body, your boundaries, your voice, and your choices. With clear language and practical micro practices, Nora Ellis shows how to listen to your nervous system, rewrite the inner critic, and build relationships that do not require your disappearance. This is not a hustle toward a shinier self; it is steady companionship with the person you already are.
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The Permission to Stay
- Loving the Self You Keep Abandoning
- Narrated by: Luna Miracle
- Length: 6 hrs and 32 mins
- Release date: 04-12-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- By: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
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Overall317
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Performance312
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Story312
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.
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this book has just brought me out of darkness in my own head
- By scott petken on 09-01-26
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Release date: 24-07-25
- Language: English
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Sale price: £3.99
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How to Hero
- Find Strength, Forge Resilience and Fulfil Your Purpose
- By: Ross Edgley
- Narrated by: Ross Edgley
- Length: Not Yet Known
- Unabridged
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In his brand-new book, bestselling author & award-winning adventurer Ross Edgley details the science, psychology and history of heroism, uncovering what drives ordinary people to do extraordinary things. Written during his historic 1,000-mile (1,600-km) swim around the entire coast of Iceland...
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How to Hero
- Find Strength, Forge Resilience and Fulfil Your Purpose
- Narrated by: Ross Edgley
- Length: Not Yet Known
- Release date: 08-10-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Strangers
- A Memoir of Marriage
- By: Belle Burden
- Narrated by: Belle Burden
- Length: 7 hrs and 3 mins
- Unabridged
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Overall348
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Performance342
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Story342
Brought to you by Penguin. How do we go on when a loved one betrays us? On a chilly day in March of 2020, in the early days of the pandemic, Belle Burden’s husband of twenty years announced, with no prior warning, that he was leaving her. His decision shocked Belle to her core: she believed he...
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Strength and Resilience
- By S A Fawcett on 19-01-26
Preview -
Strangers
- A Memoir of Marriage
- Narrated by: Belle Burden
- Length: 7 hrs and 3 mins
- Release date: 15-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Before & Laughter
- By: Jimmy Carr
- Narrated by: Jimmy Carr
- Length: 6 hrs and 45 mins
- Unabridged
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Overall5,144
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Performance4,579
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Story4,555
Self-help meets memoir in this deeply insightful, fascinating and entertaining audiobook about happiness by one of the country's most treasured comedians. *A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the...
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borrows quotes, No original ideas of his own
- By mr c j skirving on 05-10-21
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Before & Laughter
- Narrated by: Jimmy Carr
- Length: 6 hrs and 45 mins
- Release date: 30-09-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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First You, Then the Rest
- 120 Sessions of Uncomfortable Truths to Stop Being Walked Over, Put Yourself First and Finally Hold Your Head High
- By: Aurora S.
- Narrated by: Myriam Berger
- Length: 2 hrs and 56 mins
- Unabridged
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You spent years making yourself small, smiling while inside you were collapsing, saying yes when you wanted to scream no. They taught you that being loved meant pleasing, understanding, enduring. But now a voice inside you has rebelled, and this book is here to give it strength. First You, Then Everything Else is a motivational jolt. 120 sessions of uncomfortable truths that will force you to look at yourself in the mirror, to question everything that made you "too good," and to remind you of one thing you had forgotten: you were not born to be walked all over.
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First You, Then the Rest
- 120 Sessions of Uncomfortable Truths to Stop Being Walked Over, Put Yourself First and Finally Hold Your Head High
- Narrated by: Myriam Berger
- Length: 2 hrs and 56 mins
- Release date: 14-05-26
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is The Beginning & End Of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Unabridged
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Overall195
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Performance190
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Story190
New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...
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You know why you’re here.
- By Marcus Jarman-Smith on 20-11-25
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is The Beginning & End Of Suffering
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Release date: 29-10-24
- Language: English
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£7.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Think Faster, Talk Smarter
- A powerful, practical guide to speaking successfully when you're put on the spot
- By: Matt Abrahams
- Narrated by: Matt Abrahams
- Length: 7 hrs and 11 mins
- Unabridged
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Overall51
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Performance49
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Story49
Read by the author. 'Filled with practical, tactical advice, this book is indispensable' – Kim Scott, bestselling author of Radical Candor Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts...
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Talk smarter with confidence
- By JpL on 31-03-24
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Think Faster, Talk Smarter
- A powerful, practical guide to speaking successfully when you're put on the spot
- Narrated by: Matt Abrahams
- Length: 7 hrs and 11 mins
- Release date: 28-09-23
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why He’ll Never Choose You
- The Raw Truth About Being His Option, Not His Priority, and How to Break the Pattern for Good
- By: Sebastian Nocturne
- Narrated by: Lance Adams
- Length: 6 hrs and 42 mins
- Unabridged
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Overall19
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Performance19
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Story19
She Was Never Going to Be Enough. And That Was Never the Problem. You have read every text three times. You have waited for the call that never came. You have made yourself smaller, quieter, more “low-maintenance”—convinced that if you could just be the right version of yourself, he would finally choose you. He was never going to choose you. Not because you are not enough, but because he was never looking for enough. This audiobook is the moment you stop performing for an audience of one and start building a life that does not require his applause.
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Interesting! I’m learning!!
- By RLCARTER on 03-06-26
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Why He’ll Never Choose You
- The Raw Truth About Being His Option, Not His Priority, and How to Break the Pattern for Good
- Narrated by: Lance Adams
- Length: 6 hrs and 42 mins
- Release date: 21-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dark Psychology Decoded
- Learn to Read Body Language, Recognize Manipulation and Gaslighting, and Understand NLP, Emotional Intelligence, and Human Behavior with Confidence
- By: Evan Vance
- Narrated by: Ralph Mitchell
- Length: 20 hrs and 8 mins
- Unabridged
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Overall1
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Performance1
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Story1
Do you ever walk away from a conversation feeling guilty, confused, or emotionally drained? Have you ever questioned your own memory, instincts, or judgment because someone made you feel like you were the problem? Manipulation is rarely obvious at first. It often begins with charm, silence, guilt, pressure, blame, or emotional confusion. By the time you notice it, you may already be doubting yourself. Dark Psychology Decoded is a practical guide to recognizing manipulation, gaslighting, emotional control, and psychological pressure before they take control of your life.
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Laughing while learning boundaries
- By Anonymous on 07-06-26
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Dark Psychology Decoded
- Learn to Read Body Language, Recognize Manipulation and Gaslighting, and Understand NLP, Emotional Intelligence, and Human Behavior with Confidence
- Narrated by: Ralph Mitchell
- Length: 20 hrs and 8 mins
- Release date: 04-06-26
- Language: English
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£27.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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