Showing titles in Self-Hypnosis

Depression can seem impossible to overcome, but hypnosis can help you rewire your mind to let go of negativity and hopelessness, and embrace positive thinking, hope, happiness, fulfillment - while you sleep! Depression and Anxiety Help is an amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.

This Zen Mind sleep learning program was designed to assist the listener in waking up to the present moment, gaining a sense of deep calm, and releasing expectations, judgments, and attachments to the past.

This selection of short hypnotherapy sessions provides a convenient, self-directed opportunity to experience how hypnosis can help with deep relaxation, stress and anxiety reduction, and confidence building. The sessions have been developed specifically for home use. The trance-states employed are light and the suggestions given are general but effective.

Craig Beck is a master hypnotist of 20 years' standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering fear of being in small spaces. Use this powerful and proven hypnosis to help with claustrophobia.

Accessing memories from your past life (or lives) can provide all sorts of answers for your current life, so why wouldn't you want to access them? It's possible with past life regression hypnosis! Through the power of hypnosis, past life regression can bring valuable information forward from your distant past into your present. Get to know who you used to be, find out why you struggle with depression, anxiety, or strange phobias, get a head start on meeting your soul mate (again), and so much more!

Sugar cravings can ruin your teeth, your diet and your health. Moderating your sweets intake does not have to be difficult. This hypnosis is designed to help you reduce your cravings for sugar through subconscious, subliminal and direct hypnosis methods.

This Cosmic Journeys Guided Self-Hypnosis program was designed to assist the listener in gaining enhanced relaxation, creativity, and assist in creating a positive dream state. This script can also be used to induce sleep. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

Stop Tinnitus - Cope with Hearing Loss Using Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I can stop the noise in my ears; my hearing is perfectly normal; my ears function just as they should; I hear everything perfectly well.

Do you want to naturally think, feel, and live like a millionaire? Your subconscious mind holds the key to wealth, prosperity, and success—or it can keep you stuck with limiting beliefs. The Subconscious Millionaire uses gentle hypnosis and Askfirmations—powerful questions designed to reprogram your mind—to help you release blocks and align with abundance effortlessly.

Imagine finding solace in a deep, restorative sleep, leaving behind the cravings and dependencies that have held you captive for so long. This remarkable audiobook is expertly designed to guide you into a state of profound relaxation, helping you rewire your mind and break the chains of addiction. Through powerful guided meditations, you'll discover the strength within to overcome cravings and embrace a life of self-control.

This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries. With the exception of occasional use, the listener is advised to rule out possible underlying health concerns with their primary care provider if the migraines are occurring on a regular basis. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Paruresis or shy bladder syndrome is a serious condition that makes it difficult to pee in the presence of others. It can cause sufferers to hold their bladder for long periods, causing discomfort, shame, embarrassment, and depression. But there is a way to beat it. It's time to shatter your shy bladder problem - with a little help from hypnosis. Go to the Toilet Anywhere with Confidence.

Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.

If you are looking for a way to quit smoking that actually works, look no further than DST Hypno with Stu Newman. With years of experience in hypnosis and helping people quit smoking, Stu Newman has developed an effective program that will help you achieve your goal.

Craig Beck is better known as The Stop Drinking Expert - an ex-problem drinker who first found a way to cure his own 20-year-long alcohol addiction and then set about creating an easy-to-use set of tools to help other people also escape the alcoholism trap. To date over 50,000 people have got back in control of their drinking using his books, videos, and powerful hypnosis tracks like this one.

This audiobook could save your life. Whatever your addiction, you can overcome it. With these tapes, you get to the root cause of your addiction, and then reprogram your subconscious mind to deliver your desired result. This isn’t a new idea. In fact, meditation and self-hypnosis goes back thousands of years to Ancient China. Where great mystics used it to completely control their bodies and perform incredible feats. And now, you can use it today to control your addiction and remove the psychological stresses which cause you to turn to alcohol, food, or cigarettes.

Sleep through the night, get over insomnia and other sleeping disorders, and wake up feeling rested and ready for your day with the Sleep Learning System's Deep Sleep and Relaxation Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

This hypnosis will increase your lottery-winning chances. You will become the magic winner. Listen to this every night before sleep and your life will change in 22 days. Your subconscious mind will start to allow more money into your life each day. Attract and manifest luck, abundance, and success with this sleep hypnosis and the power of the law of attraction!

In Quit Smoking with Hypnosis: Break the Habit, Eliminate Cravings, and Breathe Easy Again with Guided Self-Hypnosis, you'll discover a proven, drug-free method to silence nicotine addiction for good-without withdrawal struggles or relying on willpower. This book doesn't just explain the science of hypnosis; it includes a powerful, ready-to-use hypnosis session to reprogram your subconscious mind on the spot.

This audio is designed to support deep, comfortable sleep while gently addressing patterns of delay and avoidance. The guidance is calm and steady, helping the body relax while the mind becomes more open to positive change. There is no pressure to force motivation or analyze habits.