Showing titles in Self-Esteem

El camino del artista nos enseña a crear con mayor libertad a través de la utilización consciente de una serie de herramientas que nos ayudarán a terminar con el bloqueo creativo. Su efecto es similar al yoga y la práctica constante de la escritura diaria -páginas matutinas-, los encuentros con el artista, el juego y una exhaustiva introspección guiada harán que modifiquemos nuestra conciencia y nos abramos a un nuevo horizonte imaginativo.

Mark has coached thousands of women across the world to dating confidence and healthy relationships. Whether it's confidence, clarity, or a genuine, connected soulmate, women the world over look to Mark as a progressive, honest, and practical coach who can lead them through the midst of dating uncertainty, to attract and keep the men they deserve.

Imagine waking up each day free from the weight of toxic relationships and mental clutter, confident in your ability to set boundaries, and inspired to live a life aligned with your true values. This 10-in-1 Workbook Collection is your ultimate roadmap to emotional freedom, resilience, and a purpose-driven life.

On this wonderful audio program, Louise L. Hay narrates the positive affirmation treatments from her book of the same name, which are designed to help you manifest a beautiful, healthy, happy body. To receive the optimal benefit from this audio experience, it's best to listen to it...

This program is designed to assist the listener in accessing their powerful inner confidence, a stronger sense of self, a deeper sense of personal power, and to cultivate a sense of unconditional positivity toward the self. Empowering thoughts create an empowered you!

Discover the freedom of being fully yourself—without needing anyone else’s approval. Have you ever felt unseen, even by the people who love you most? Tired of explaining your growth, defending your choices, or trying to meet expectations that no longer fit who you are? Living Seen by Yourself is a supportive, uplifting guide to reclaiming your inner authority, finding emotional clarity, and creating everyday peace—even when the world around you hasn’t caught up to who you’ve become.

What if the voice in your head isn’t telling the truth? In The Body Joyful, Anne Poirier shares a raw, courageous memoir about growing up believing she was “too much” and “not enough” all at once… too fat, too clumsy, too different, too flawed to belong.

Becoming Lavishly Loving is an invitation to return to yourself—and to learn what it truly means to love yourself first. Written for women seeking emotional safety, self-respect and healthier relationships, this book is not about chasing love, proving worth or becoming someone new. It is about cultivating a life rooted in inner authority and self-trust.

What if the way you start and end your day determines everything in between? In today’s distracted world, productivity isn’t about doing more it’s about doing what matters with clarity, intention, and balance. From Sunrise to Reset is a practical, step-by-step guide to designing a powerful daily rhythm that maximizes focus, protects your energy, and restores your mental clarity.

Are you ready to unlock your inner power and become the Modern Woman you were always meant to be? In The Modern Woman: Discover Your Inner Sweet, Sexy, Badass Queen, you'll learn how to tap into your unique strengths, harness your feminine energy, and cultivate a fulfilling life on your own terms. Through personal anecdotes and practical tips, this book will guide you on a journey of self-discovery, from embracing your sensual side to setting boundaries and achieving your goals.

Happiness at the right time. Some of us claim you are just a decoy. And yet, You would be fully enjoyed By the one who loves simplicity, The one who keeps his head above water, And fully regains one's responsibility.

Smartness is a powerful gift from God, but without wisdom, it can lead to missteps that cost peace, purpose, and time. In a world that celebrates cleverness, ambition, and achievement, The Beyond Smart Lady affirms the beauty of intelligence while revealing that godly wisdom is the higher path. Smartness may open doors, but wisdom discerns which ones are worth walking through, guiding every decision with clarity, conviction, and divine alignment.

Dieses Hörbuch nimmt Sie mit an den Ursprung dieser inneren Dynamiken – und zeigt Ihnen einen neuen, heilsamen Weg. Ohne Schuldzuweisungen. Ohne Diagnosen. Stattdessen mit Klarheit, Tiefe und einem praxiserprobten Ansatz, der Narzissmus nicht als Makel, sondern als erlernte Schutzstrategie versteht. Schritt für Schritt entdecken Sie, warum Ihr Selbstwert so stark vom Außen abhängt – und wie Sie ihn nachhaltig von innen heraus stabilisieren können. Er ist kein theoretisches Fachbuch, sondern ein verständlicher, empathischer Begleiter, der Sie dort abholt, wo Sie gerade stehen.

For many Black women, the world constantly sends messages that create self-doubt, emotional fatigue, and disconnection from their true worth. Over time, this can weaken confidence, distort self-image, and make it harder to attract healthy love and fulfilling relationships.

Inside, you'll discover how to: Build a recovery that's authentically yours, not a one-size-fits-all approach, Transform setbacks into stepping stones using the five core values of lasting recovery, Break free from the patterns that keep you stuck, even with clean time, Create a life worth staying clean for through adventure, purpose, and genuine connection, Navigate family recovery—because addiction affects everyone, and healing must too, Move beyond just "not using" to building something meaningful and sustainable.

In this powerful and deeply personal work, Shannon L. O’Brien invites listeners into her journey of navigating difficult relationships, advocating for herself, and reclaiming her voice. Through candid storytelling and thoughtful reflection, she illuminates the unique challenges many Black women encounter in environments that often dismiss their experiences or pressure them to remain silent.

This is a safe place for your heart to rest, heal, and grow. Many Black women carry emotional weight that never gets acknowledged — past heartbreak, relationship wounds, family pressure, and years of putting everyone else first. Over time, this creates exhaustion, self-doubt, and a quiet disconnection from your own needs.

You Don’t Have to Shrink Anymore. A gentle, empowering guide to finding your voice, taking up space, and trusting yourself—without becoming someone you’re not. Have you ever felt like you needed to make yourself smaller to be accepted? To stay quiet, soften your needs, or wait for the “right moment” that never comes? You’re not alone—and you don’t have to do it anymore. This audiobook is perfect for anyone who feels overlooked, struggles with people-pleasing, or wants to build confidence without becoming someone they’re not.

The Frequency of Confidence – A Return to Inner Power and Presence by Mimi Bland is a powerful guide for anyone ready to reclaim their inner strength, rebuild self-trust, and embody the unshakeable confidence that has always lived within them. This book isn’t about learning to become someone new — it’s about remembering who you are beneath fear, conditioning, and doubt. In a world that constantly pressures you to measure your worth, perform confidence, and seek approval, this book offers a radical shift: true confidence isn’t something you build — it’s something you return to.

She Is the Light, Not the Lightning: For the Leo Woman Healing in Public is a reflective exploration of the inner world of the Leo woman, her loyalty, her visibility, her leadership, and the emotional responsibility she often carries for the people and spaces around her.