Showing titles in Self-Esteem
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Overall368
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Performance321
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Story317
Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family. But what do 'healthy boundaries' really mean - and how can we successfully express our needs, say 'no' and be assertive without offending others? Licensed counselor, sought-after relationship expert and one of the most influential therapists on Instagram, Nedra Glover Tawwab demystifies this complex topic for today's world.
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Great examples and stories
- By Marcell on 21-03-21
Preview -
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Release date: 16-03-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Start Before You’re Ready
- Stop Procrastinating, Overcome Fear and Take Control of Your Life
- By: Jon Prince
- Narrated by: Jon Prince
- Length: 6 hrs and 42 mins
- Unabridged
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Overall2
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Performance2
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Story2
Stop waiting for the ‘perfect’ moment – your future starts now. Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In...
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Easy to listen to
- By Kathryn Dickinson on 04-10-25
Preview -
Start Before You’re Ready
- Stop Procrastinating, Overcome Fear and Take Control of Your Life
- Narrated by: Jon Prince
- Length: 6 hrs and 42 mins
- Release date: 30-09-25
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tapping to Transform
- Your EFT Guide with Scripts to Release Stress, Overcome Fear, and Break Negative Patterns for Emotional Strength
- By: Audrey Daric
- Narrated by: LB Neibaur
- Length: 5 hrs and 4 mins
- Unabridged
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Overall51
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Performance50
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Story50
What would it feel like to finally break free from the emotional patterns that hold you back? To stop people-pleasing, overthinking, or pushing your needs aside—and start reconnecting with peace, confidence, and self-love? What if healing didn’t have to be overwhelming—but instead, felt like a gentle return to who you truly are? Tapping to Transform is more than a guide—it’s a compassionate companion on your healing journey.
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A Helpful Tapping Guide You Can Tap Along To
- By Tigger91 on 18-07-25
Preview -
Tapping to Transform
- Your EFT Guide with Scripts to Release Stress, Overcome Fear, and Break Negative Patterns for Emotional Strength
- Narrated by: LB Neibaur
- Length: 5 hrs and 4 mins
- Release date: 10-06-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- By: Marc Reklau
- Narrated by: Derek Doepker
- Length: 4 hrs and 12 mins
- Unabridged
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Overall66
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Performance63
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Story63
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
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1 chapter
- By Chris Tidridge on 28-12-24
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30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- Narrated by: Derek Doepker
- Length: 4 hrs and 12 mins
- Release date: 15-01-17
- Language: English
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£10.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How To Make Money
- An honest guide to going from an idea to a six-figure business
- By: Nafisa Bakkar
- Length: 8 hrs and 47 mins
- Unabridged
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Overall10
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Performance10
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Story10
How do I start a business on a budget? How do I find my first 100 customers and make my first £100k? How do I build a network and get my business noticed? Whether you want to transform a fledgling side-hustle into a full-time endeavour or simply have an idea that’s keeping you up at night...
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Excellent and motivating
- By ImranL on 14-03-24
Preview -
How To Make Money
- An honest guide to going from an idea to a six-figure business
- Length: 8 hrs and 47 mins
- Release date: 02-02-23
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- By: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Unabridged
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Overall7
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Performance7
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Story7
By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing.
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I am enjoying the content, it's relatable, but
- By Susachacha on 17-03-23
Preview -
Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Release date: 28-02-23
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be a Boss Bitch
- By: Christine Quinn
- Narrated by: Christine Quinn
- Length: 7 hrs and 43 mins
- Unabridged
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Overall134
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Performance121
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Story121
Part prescriptive how-to, part manifesto, part tell-all, Christine Quinn's How to Be a Boss Bitch candidly covers sex and money, fashion and fame, gossip and gratitude, confidence and consciousness. Quinn has been called everything from 'the most-talked-about woman on TV' to 'the villain 2020 needed', and she isn't shy about any of the qualities that got her the success she has today: tenacity, confidence and fearlessness, all while dressed in full glam and designer.
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Empowering!!
- By Eden Moss on 28-05-22
Preview -
How to Be a Boss Bitch
- Narrated by: Christine Quinn
- Length: 7 hrs and 43 mins
- Release date: 17-05-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It's OK to Be Disliked
- How to Stop a Lifetime of Torture
- By: Carl Vernon
- Narrated by: Carl Vernon
- Length: 2 hrs and 11 mins
- Unabridged
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Overall10
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Performance10
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Story10
Some of us spend our entire lives pleasing others. We avoid conflict, we don’t want to upset people, and we get taken advantage of–all because we’re afraid of being disliked! It’s time to stop this lifetime of torture by discovering It’s OK to be Disliked. Bestselling author Carl Vernon tells you why you’re going to be disliked whatever you do, and why being disliked isn’t a bad thing. In this book you’ll discover all the tools and insights you need to change your mindset, attitude and outlook.
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An amazing book, I need More!
- By Anonymous on 16-08-24
Preview -
It's OK to Be Disliked
- How to Stop a Lifetime of Torture
- Narrated by: Carl Vernon
- Length: 2 hrs and 11 mins
- Release date: 21-06-24
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Untethered Soul Lecture Series Collection: Volumes 1–11
- By: Michael Singer
- Narrated by: Michael Singer
- Length: 17 hrs and 40 mins
- Unabridged
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Overall35
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Performance31
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Story29
In this 11-volume audio series, join Michael A. Singer for an expansive exploration of the life-changing insights in his bestselling books. Michael A. Singer’s spiritual classic, The Untethered Soul: The Journey Beyond Yourself, gave us a lucid and practical guide to living an awakened life...
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Game Changer
- By R. Sanderson on 11-02-20
Preview -
The Untethered Soul Lecture Series Collection: Volumes 1–11
- Narrated by: Michael Singer
- Length: 17 hrs and 40 mins
- Release date: 14-01-20
- Language: English
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£30.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy High Status
- Get the secret to lasting confidence, from the bestselling author of How to Own the Room
- By: Viv Groskop
- Narrated by: Viv Groskop
- Length: 6 hrs and 52 mins
- Unabridged
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Overall14
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Performance10
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Story10
Brought to you by Penguin. Everyone wants to feel at home and at ease with themselves. We all want to be able to face any situation, both in life and at work, without feeling daunted, intimidated or stressed. But no-one wants to be labelled over-confident, arrogant or smarmy, or to get caught up...
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Helpful and thought-provoking
- By Anonymoose on 10-02-24
Preview -
Happy High Status
- Get the secret to lasting confidence, from the bestselling author of How to Own the Room
- Narrated by: Viv Groskop
- Length: 6 hrs and 52 mins
- Release date: 29-06-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Advantage
- The Seven Principles of Positive Psychology that Fuel Success and Performance at Work
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Unabridged
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Overall53
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Performance50
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Story50
Brought to you by Penguin. Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll...
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Eye opener
- By Senal on 09-11-23
Preview -
The Happiness Advantage
- The Seven Principles of Positive Psychology that Fuel Success and Performance at Work
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Release date: 06-07-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Si lo crees, lo creas [Believe It to Achieve It]
- By: Brian Tracy, Christina Stein
- Narrated by: Dave Ramos
- Length: 6 hrs and 6 mins
- Unabridged
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Overall12
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Performance12
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Story12
Ya sea que esta negatividad provenga de una relación pasada que terminó mal, un trauma infantil, un fracaso profesional o simple inseguridad, este libro te ayudará a reconocer cómo la negatividad consciente (y muchas veces inconsciente) afecta tu personalidad, tu perspectiva y tus decisiones.
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Excelente
- By Silvi 85 on 02-12-24
Preview -
Si lo crees, lo creas [Believe It to Achieve It]
- Narrated by: Dave Ramos
- Length: 6 hrs and 6 mins
- Release date: 26-07-18
- Language: Spanish
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- By: Michaela Chung
- Narrated by: Lisa Stathoplos
- Length: 6 hrs and 39 mins
- Unabridged
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Overall107
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Performance93
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Story93
One third to one half of Americans are introverts in a culture that celebrates - even enforces - an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a quiet revolution has begun to emerge among the invisible half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only.
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Juvenile, shallow, cringy, I had to give up...
- By Mr Clarke on 21-01-20
Preview -
The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- Narrated by: Lisa Stathoplos
- Length: 6 hrs and 39 mins
- Release date: 05-07-16
- Language: English
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£12.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Your Lady Landscape
- Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE-Power
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 6 hrs and 44 mins
- Unabridged
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Overall100
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Performance87
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Story86
Love Your Lady Landscape is a healing journey through the terrain of what it is to be a woman. When a woman isn't in alignment with her feminine essence, she may experience exhaustion and overwhelm, lack sexual desire or...
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Every woman should listen to Lisa!
- By Big Bird on 12-09-20
Preview -
Love Your Lady Landscape
- Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE-Power
- Narrated by: Lisa Lister
- Length: 6 hrs and 44 mins
- Release date: 30-10-18
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- By: Leigh W. Hart
- Narrated by: Carolynne Nola
- Length: 4 hrs
- Unabridged
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Overall19
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Performance19
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Story19
Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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Sounded robotic/AI
- By Moomah on 01-06-26
Preview -
Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- Narrated by: Carolynne Nola
- Length: 4 hrs
- Release date: 25-03-24
- Language: English
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Sale price: £4.99
Regular price: £11.02
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How to Talk to Anyone: From Small Talk to Big Impact
- Communicate with Confidence, Create Instant Connection and Master Every Social and Professional Conversation Even If You're an Introvert! (Confident Communication)
- By: Anne McKeown
- Narrated by: Hayli Henderson
- Length: 4 hrs and 26 mins
- Unabridged
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Overall48
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Performance48
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Story48
Do you feel anxious in social settings, worry about being judged, or struggle to strike up a conversation with someone new? Do you dread networking events, fearing small talk and awkward silences? If yes, then this book is for you. It’s your ultimate guide to mastering communication and building confidence in every interaction.
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A wide range of skills addressed
- By Amazon Customer on 20-08-25
Preview -
How to Talk to Anyone: From Small Talk to Big Impact
- Communicate with Confidence, Create Instant Connection and Master Every Social and Professional Conversation Even If You're an Introvert! (Confident Communication)
- Narrated by: Hayli Henderson
- Length: 4 hrs and 26 mins
- Release date: 10-07-25
- Language: English
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£11.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On Confidence
- By: The School of Life, Alain de Botton
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Unabridged
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Overall148
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Performance131
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Story130
We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.
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Engaging
- By BettyB62 on 07-06-25
Preview -
On Confidence
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Release date: 30-07-20
- Language: English
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£6.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Know Your Worth
- How to Build Your Self-Esteem, Grow in Confidence and Worry Less About What People Think
- By: Anna Mathur
- Narrated by: Anna Mathur
- Length: 7 hrs and 29 mins
- Unabridged
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Overall174
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Performance151
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Story150
A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it's low self-worth.
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I, I, I,
- By Celia Carron on 16-05-21
Preview -
Know Your Worth
- How to Build Your Self-Esteem, Grow in Confidence and Worry Less About What People Think
- Narrated by: Anna Mathur
- Length: 7 hrs and 29 mins
- Release date: 13-05-21
- Language: English
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Choose Your Self
- How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love
- By: Megan Sherer
- Narrated by: Megan Sherer
- Length: 8 hrs and 37 mins
- Unabridged
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Overall1
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Performance1
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Story1
“A liberating guide for every woman ready to embrace her own worth, heal deeply, and find fulfillment from within.” —Wendy Valentine, host of The Midlife Makeover Show and author of Women Waking Up If you’ve been waiting for your life to start once your relationship status changes...
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Read this audio!!
- By Samantha cutler on 19-03-26
Preview -
Choose Your Self
- How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love
- Narrated by: Megan Sherer
- Length: 8 hrs and 37 mins
- Release date: 06-05-25
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Positive Living
- By: Norman Vincent Peale
- Narrated by: Kevin Young
- Length: 9 hrs and 20 mins
- Unabridged
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Overall58
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Performance52
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Story52
Millions of people around the world have changed their lives for the better, thanks to Norman Vincent Peale and his Positive Thinking philosophy. Dr. Peale's groundbreaking program of affirmation and positive visualization is an amazingly effective way to overcome any obstacles that may stand between you and success, happiness, and your mental, emotional, physical, and spiritual health and well-being.
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Wow. [not in a good way]
- By Honest on 11-10-21
Preview -
The Power of Positive Living
- Narrated by: Kevin Young
- Length: 9 hrs and 20 mins
- Release date: 10-11-15
- Language: English
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£13.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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