Showing titles in Self-Esteem
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- By: Levi Lusko
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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Story3
Read by the author. Includes an exclusive Q&A with Levi Lusko! Get behind-the-scenes insights into his writing process, personal experiences, and the powerful lessons that shaped this book. ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY? The whirlwind of chaos and confusion...
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Very helpful book whether you’re spiralling or not.
- By Amazon Customer on 16-12-25
Preview -
Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Release date: 01-04-25
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Meet Your Self
- the million-copy bestselling author
- By: Nicole LePera
- Narrated by: Courtney Patterson
- Length: 5 hrs and 50 mins
- Unabridged
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Overall19
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Performance18
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Story18
'My favourite Instagram account in the world' DR RANGAN CHATTERJEE Are you ready to meet your Self? In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic...
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Disappointing entry level information
- By S. W. Holdings on 11-12-22
Preview -
How to Meet Your Self
- the million-copy bestselling author
- Narrated by: Courtney Patterson
- Length: 5 hrs and 50 mins
- Release date: 08-12-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Feel Loved
- The Five Mindsets That Get You More of What Matters Most
- By: Sonja Lyubomirsky, Harry Reis
- Narrated by: Gabra Zackman
- Length: 11 hrs and 5 mins
- Unabridged
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Overall0
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Performance0
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Brought to you by Penguin. We can be loved — and still not feel loved. Many people believe that if they behave the right way, say the right things, or make themselves more lovable, they will feel more loved. But this kind of reflexive thinking is fundamentally misguided, causing a disconnect...
Preview -
How to Feel Loved
- The Five Mindsets That Get You More of What Matters Most
- Narrated by: Gabra Zackman
- Length: 11 hrs and 5 mins
- Release date: 19-02-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- By: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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Overall313
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Performance261
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Story262
The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
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but too cheesy for me
- By sandra on 27-05-15
Preview -
Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Release date: 12-11-13
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlock the Profound Healing Sound
- An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments
- By: John White
- Narrated by: Scott LeCote
- Length: 7 hrs and 20 mins
- Unabridged
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Overall31
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Performance31
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Story31
Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!
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Unlock the Profound Healing Sound
- By Anonymous on 15-05-26
Preview -
Unlock the Profound Healing Sound
- An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments
- Narrated by: Scott LeCote
- Length: 7 hrs and 20 mins
- Release date: 13-11-24
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave New You
- A Road Map to Believing That More Is Possible
- By: Cory Allen
- Narrated by: Cory Allen
- Length: 6 hrs and 28 mins
- Unabridged
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Overall7
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Performance7
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Story7
“Brave New You is full of insight and practical tools to help anyone create the life they want.” — Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You Seek From a genre-defining podcaster and mindfulness expert, a bracingly fresh...
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Everything I needed to hear!!
- By Kate on 05-07-24
Preview -
Brave New You
- A Road Map to Believing That More Is Possible
- Narrated by: Cory Allen
- Length: 6 hrs and 28 mins
- Release date: 25-06-24
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Heal from Emotionally Immature Parents
- Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past
- By: Sian Morgan-Crossley
- Narrated by: Sian Morgan-Crossley
- Length: 5 hrs and 54 mins
- Unabridged
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Overall3
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Performance3
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Story3
Understand your childhood, reclaim your power and create a future free from the patterns of the past. Break free from the patterns of emotionally immature parenting. If you’ve ever felt unseen, like you weren’t good enough, or that your struggles don’t quite fit into books about childhood...
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Care compassion and kindness
- By Carol McCluskey on 25-02-26
Preview -
How to Heal from Emotionally Immature Parents
- Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past
- Narrated by: Sian Morgan-Crossley
- Length: 5 hrs and 54 mins
- Release date: 24-02-26
- Language: English
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£15.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- By: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Unabridged
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Overall7
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Performance7
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Story7
By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing.
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I am enjoying the content, it's relatable, but
- By Susachacha on 17-03-23
Preview -
Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Release date: 28-02-23
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Simply More
- The inspirational New York Times bestselling memoir, a perfect gift for the Wicked fan in your life!
- By: Cynthia Erivo
- Narrated by: Cynthia Erivo
- Length: 3 hrs and 47 mins
- Unabridged
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Overall100
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Performance100
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Story100
Read by the author, Cynthia Erivo. It is never too late to build the life you’re seeking. Part-memoir, part-inspirational manual for better living, Simply More by Cynthia Erivo is for anyone seeking greater harmony and fulfilment in their lives. Cynthia Erivo learned the music to Wicked a...
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Simply inspiring
- By Daisy on 11-04-26
Preview -
Simply More
- The inspirational New York Times bestselling memoir, a perfect gift for the Wicked fan in your life!
- Narrated by: Cynthia Erivo
- Length: 3 hrs and 47 mins
- Release date: 20-11-25
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Human Design Made Simple
- Unlock your strengths & discover your true purpose
- By: Emma Dunwoody
- Narrated by: Emma Dunwoody
- Length: 6 hrs and 10 mins
- Unabridged
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Overall0
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Personal and easy-to-understand, Human Design Made Simple will show how to apply your new understanding to day-to-day living. Through Emma's Transformational Human Design you'll find ways to recondition your habits, find your true purpose and truly live life to the full.
Preview -
Human Design Made Simple
- Unlock your strengths & discover your true purpose
- Narrated by: Emma Dunwoody
- Length: 6 hrs and 10 mins
- Release date: 19-09-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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One Step at a Time
- Replace Negative Habits and Thought Patterns and Reclaim Your Life!
- By: Ian Beckinsale, Michelle Clarence
- Narrated by: Oliver Hunt
- Length: 3 hrs and 30 mins
- Unabridged
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Overall22
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Performance4
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Story4
Negative habits don’t develop overnight. They have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization. But you deserve better. You are worthy of discovering the keys to retraining your brain, overcoming negative habits, and living in the present moment.
Preview -
One Step at a Time
- Replace Negative Habits and Thought Patterns and Reclaim Your Life!
- Narrated by: Oliver Hunt
- Length: 3 hrs and 30 mins
- Release date: 18-03-21
- Language: English
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£9.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fierce
- By: Kelly Osbourne
- Narrated by: Kelly Osbourne
- Length: 1 hr and 29 mins
- Abridged
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Overall21
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Performance17
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Story17
Kelly Osbourne is the child of one of the best documented - and least ordinary - families in Britain and life under the spotlight means she has had to learn from her mistakes the hard way. Fierce takes us from Kelly's first period to her first night in Chicago. From depression and dealing with alcohol and drugs, to coping with the ultimate embarrassing dad, this book is totally honest and totally Kelly.
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Love this!
- By Kieran Banks on 23-10-25
Preview -
Fierce
- Narrated by: Kelly Osbourne
- Length: 1 hr and 29 mins
- Release date: 03-09-09
- Language: English
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£5.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Therapy, 2nd Edition
- By: Jay Earley
- Narrated by: David Baird
- Length: 12 hrs and 29 mins
- Unabridged
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Overall25
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Performance18
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Story18
A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues.
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Really good intro to IFS
- By Clive on 28-06-16
Preview -
Self-Therapy, 2nd Edition
- Narrated by: David Baird
- Length: 12 hrs and 29 mins
- Release date: 26-06-15
- Language: English
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£14.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from Your Inner Critic
- A Self-Therapy Approach
- By: Jay Earley, Bonnie Weiss
- Narrated by: Michael Hacker
- Length: 5 hrs and 44 mins
- Unabridged
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Overall0
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Performance0
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Story0
With Freedom from Your Inner Critic: A Self-Therapy Approach, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness.
Preview -
Freedom from Your Inner Critic
- A Self-Therapy Approach
- Narrated by: Michael Hacker
- Length: 5 hrs and 44 mins
- Release date: 08-05-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Career Change Guide
- Five Steps to Finding Your Dream Job
- By: Rachel Schofield
- Narrated by: Rachel Schofield
- Length: 7 hrs and 36 mins
- Unabridged
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Overall7
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Performance6
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Story6
Does it sneak up on you on holiday when your mind finally has time to wander? After a bad day in the office where your ideas have gone unnoticed? We all have days when we idly dream of a new life. But this is different. The Career Change Guide is designed to take you from the confusion and indecision that stops you doing anything, to a clearer picture of the kind of work and life you want, with concrete steps to make it a reality. Get your brain into gear and equip yourself with the tools to become a committed career redesigner.
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Very Very Good
- By SteveN on 10-10-23
Preview -
The Career Change Guide
- Five Steps to Finding Your Dream Job
- Narrated by: Rachel Schofield
- Length: 7 hrs and 36 mins
- Release date: 19-01-23
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Energize
- Make the Most of Every Moment
- By: Simon Alexander Ong
- Narrated by: Simon Alexander Ong
- Length: 7 hrs and 7 mins
- Unabridged
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Overall60
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Performance54
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Story54
Brought to you by Penguin. Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list, running from one task to the next? In Energize, Life Coach Simon Alexander Ong...
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My favourite book of 2022!
- By RStreet on 16-06-22
Preview -
Energize
- Make the Most of Every Moment
- Narrated by: Simon Alexander Ong
- Length: 7 hrs and 7 mins
- Release date: 21-04-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pretty Honest
- The Straight-Talking Beauty Companion
- By: Sali Hughes
- Narrated by: Sali Hughes
- Length: 8 hrs and 20 mins
- Unabridged
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Overall70
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Performance56
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Story55
A witty, wise and truthful beauty handbook for real women on what works in real life from Sali Hughes, beloved journalist and broadcaster. ‘Pour yourself a drink, put on some lipstick and pull yourself together’ Elizabeth Taylor Think of beauty books – cue immediate images of coffee-table...
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Excellent guide to all things beauty
- By Lisa on 13-06-15
Preview -
Pretty Honest
- The Straight-Talking Beauty Companion
- Narrated by: Sali Hughes
- Length: 8 hrs and 20 mins
- Release date: 25-09-14
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Eliminate Negative Thinking
- Learn to Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance in Your Business & Personal Life
- By: Derek Borthwick
- Narrated by: Derek Borthwick
- Length: 6 hrs and 33 mins
- Unabridged
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Overall18
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Performance18
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Story18
This book is not just another communication book and is not just a book of tips. This is the ultimate communication system for talking to anybody, anywhere, and in any situation. Using scientific principles of communication and ©POWER2MIND technology, it will have you talking and communicating to anyone with confidence, charm, and conviction. This will massively transform all areas of your life, in ways that you may only have dreamed of.
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The content makes the title an achievable claim
- By CLH on 05-06-23
Preview -
How to Eliminate Negative Thinking
- Learn to Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance in Your Business & Personal Life
- Narrated by: Derek Borthwick
- Length: 6 hrs and 33 mins
- Release date: 07-09-22
- Language: English
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£12.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Woman in Your Own Right
- The Art of Assertive, Clear and Honest Communication
- By: Anne Dickson
- Narrated by: Karen Cass
- Length: 9 hrs and 59 mins
- Unabridged
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Overall1
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Performance1
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Story1
In her pioneering audiobook, now fully updated to mark its 40th anniversary, Dickson draws on her long experience of in-person training to give all women the tools we need to assert what we feel and want, manage difficult conversations, avoid being sidetracked by culturally learned behaviours, say ‘No’ and find self-acceptance.
Preview -
A Woman in Your Own Right
- The Art of Assertive, Clear and Honest Communication
- Narrated by: Karen Cass
- Length: 9 hrs and 59 mins
- Release date: 01-07-24
- Language: English
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£14.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- By: Ceri Evans
- Narrated by: Ceri Evans, Peter Muller
- Length: 9 hrs and 23 mins
- Unabridged
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Overall19
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Performance15
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Story15
The transformative mind-model for performing under stress and making pressure your advantage Used by the planet’s top performers In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with...
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Poor and padded out.
- By Charlie H on 08-10-21
Preview -
Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Narrated by: Ceri Evans, Peter Muller
- Length: 9 hrs and 23 mins
- Release date: 05-09-19
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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