Showing titles in Self-Esteem
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Change Your Space
- Reclaim Your Home, Your Time and Your Mind
- By: Dilly Carter
- Narrated by: Dilly Carter
- Length: 4 hrs and 42 mins
- Unabridged
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Overall29
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Performance27
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Story27
As seen on TV Have you fallen out of love with your home? Has it stayed the same while your life has moved on? Are you ready to live with less stuff and more calm? If your answer's yes to any of these questions, this book is for you. Join Dilly Carter, professional organiser and TV's...
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So motivating
- By Anna s. on 17-03-23
Preview -
Change Your Space
- Reclaim Your Home, Your Time and Your Mind
- Narrated by: Dilly Carter
- Length: 4 hrs and 42 mins
- Release date: 16-03-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women Living Deliciously
- By: Florence Given
- Narrated by: Florence Given
- Length: 9 hrs and 13 mins
- Unabridged
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Overall92
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Performance87
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Story87
WOMEN LIVING DELICIOUSLY wants us to fall in love with our lives. It will help women uncover the sense of awe and wonder that has been buried by the layers of shame, perfectionism and self-objectification that get piled on us by the patriarchy. For too long we have internalised the belief that our bodies are things to be looked at - instead of lived in. That it's embarrassing to fully express ourselves. That we cannot trust the parts of ourselves that are so full of desire.
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Such a negative portrayal of women lives
- By Anonymous on 06-12-24
Preview -
Women Living Deliciously
- Narrated by: Florence Given
- Length: 9 hrs and 13 mins
- Release date: 08-10-24
- Language: English
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£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coming Alive
- 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul's Potential
- By: Phil Stutz, Barry Michels
- Narrated by: Barry Michels, Phil Stutz
- Length: 8 hrs and 44 mins
- Unabridged
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Overall31
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Performance26
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Story26
From the international best-selling authors of The Tools and Goop's resident psychotherapists comes a groundbreaking new book to help us overcome the side of us that is destructive and negative to find a deep level of happiness and fulfilment. Just as we are all motivated and driven by a positive desire to be our best, live by our values and to follow our dreams, so too are we all held back by a negative, destructive and fear-driven side of ourselves.
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Book is outstanding, structure of audiobook not so great
- By Fred on 25-09-24
Preview -
Coming Alive
- 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul's Potential
- Narrated by: Barry Michels, Phil Stutz
- Length: 8 hrs and 44 mins
- Release date: 22-08-17
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bullies, Narcissists, Liars, and Manipulators
- A Survival Guide for Dealing with Difficult, Negative, and Toxic People
- By: Serena Ellison
- Narrated by: Stephanie Bentley
- Length: 4 hrs and 1 min
- Unabridged
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Overall3
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Performance3
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Story3
The truth is the world is full of difficult people. Haters, liars, narcissists, drama queens, and control freaks lurk around every bend. Chances are you've crossed paths with some of these characters before. It's possible that you share a workspace, a relationship, or even a home with them. And perhaps they're really starting to get on your nerves. It's time to put a stop to their shenanigans! This audiobook will teach you how to defeat the drama, decode the deception, and defend your mind from toxic people.
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An Invaluable Guide
- By Charles on 23-07-23
Preview -
Bullies, Narcissists, Liars, and Manipulators
- A Survival Guide for Dealing with Difficult, Negative, and Toxic People
- Narrated by: Stephanie Bentley
- Length: 4 hrs and 1 min
- Release date: 11-07-23
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Silva Ultramind Systems Persuasive Thoughts
- Have More Confidence, Charisma, & Influence
- By: Jose Silva Jr., Katherine Sandusky, Ed Bernd Jr.
- Narrated by: Sean Pratt
- Length: 7 hrs and 53 mins
- Unabridged
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Overall26
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Performance22
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Story22
Jose Silva, Jr.'s 30-day plan shows you how to program your brain and mind for greater success. Week 1: Start using the Alpha Brainwave Level relieve stress for relaxation and good health; strengthen your willpower with imagination; turn difficult problems into creative solutions; and develop a leadership mindset
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Recommended
- By Sam on 24-07-22
Preview -
Silva Ultramind Systems Persuasive Thoughts
- Have More Confidence, Charisma, & Influence
- Narrated by: Sean Pratt
- Length: 7 hrs and 53 mins
- Release date: 24-07-19
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Embrace the Chaos
- The brand new motivational book to help you master the power of habits and transform your life, from the author of Battle Scars
- By: Jason Fox
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Unabridged
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Overall106
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Performance99
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Story99
Brought to you by Penguin. THE INSTANT SUNDAY TIMES BESTSELLER. Discover how to become the best version of yourself with this game-changing, personal development plan from the star of Channel 4’s SAS: Who Dares Wins and author of Battle Scars and Life Under Fire. Challenge your limits, change...
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Very good advice
- By steven smith on 19-09-24
Preview -
Embrace the Chaos
- The brand new motivational book to help you master the power of habits and transform your life, from the author of Battle Scars
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Release date: 25-04-24
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Master the Art of Talking to Anybody, Anywhere
- Banish Nervousness, Build Self Confidence, and Create Rewarding Relationships Through Skillful Conversations
- By: Miyuki Sugiura
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 18 mins
- Unabridged
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Overall22
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Performance22
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Story22
This guide will show you how to: Harness the power of body language to enhance your verbal messages. Master the balance between speaking and genuinely listening for a deeper connection. Decode the hidden nuances of dialogue, from tone to hidden intentions.
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Made Socializing So Much Easier
- By Binshaji on 27-02-25
Preview -
How to Master the Art of Talking to Anybody, Anywhere
- Banish Nervousness, Build Self Confidence, and Create Rewarding Relationships Through Skillful Conversations
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 18 mins
- Release date: 12-02-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- By: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Unabridged
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Overall15
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Performance15
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Story15
I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you...
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That you can find healing if you commit to it
- By Trudie on 30-09-24
Preview -
How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Release date: 16-07-24
- Language: English
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£14.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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She Wanted More
- By: Poorna Bell
- Narrated by: Poorna Bell
- Length: 8 hrs and 11 mins
- Unabridged
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Overall6
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Performance6
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Story6
When Poorna Bell found herself at the height of grief in her mid-thirties, she spent each day just trying to survive. As her new self began to emerge back into the world, she realised she had spent a lifetime playing by the rules that had been set for women.
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Poorna you have elevated my life!
- By Charlotte Jones on 03-03-26
Preview -
She Wanted More
- Narrated by: Poorna Bell
- Length: 8 hrs and 11 mins
- Release date: 26-02-26
- Language: English
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£13.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Powerfully Confident Man
- How to Develop Magnetically Attractive Self-Confidence
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 24 mins
- Unabridged
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Overall238
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Performance207
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Story207
Imagine being able to confidently interact, impress and attract everyone you meet. To always make a vigorously positive first impression and be an instant and obvious leader in all situations. This life-changing book shows you how to make a dramatic paradigm shift to accelerate through the three phases of male maturation to become serenely comfortable in your own skin. Discover the secrets to embracing your strengths and skillfully harnessing them to attain maximum leverage on life.
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Tries hard not to be about Pick Up Artists
- By Donald Mc Nair on 27-07-16
Preview -
The Powerfully Confident Man
- How to Develop Magnetically Attractive Self-Confidence
- Narrated by: Craig Beck
- Length: 3 hrs and 24 mins
- Release date: 06-01-16
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Solve For Happy
- An original, insightful guide to finding joy
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
- Unabridged
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Overall1,391
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Performance1,225
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Story1,218
This audiobook is passionately and strikingly read by the author, Mo Gawdat. 'He explains how even in the face of the unthinkable, happiness is still possible' – Stylist Solve for Happy is the equation for happiness. A startlingly original audiobook about creating and maintaining happiness...
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A very disappointing, if predictable end...
- By Shaun R. on 09-07-17
Preview -
Solve For Happy
- An original, insightful guide to finding joy
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
- Release date: 23-03-17
- Language: English
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£10.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Star Wars: Legacy of the Force: Exile
- Book 4
- By: Aaron Allston
- Narrated by: Marc Thompson
- Length: 6 hrs and 18 mins
- Abridged
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Overall159
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Performance128
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Story129
In the Stars Wars galaxy, evil is on the move as the Galactic Alliance and Jedi order battle forces seen and unseen, from rampant internal treachery to the nightmare of all-out war. With each victory against the Corellian rebels, Jacen Solo becomes more admired, more powerful, and more certain...
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Loved it star wars
- By Ashley slocombe on 03-12-19
Preview -
Star Wars: Legacy of the Force: Exile
- Book 4
- Narrated by: Marc Thompson
- Series: Star Wars: Legacy of the Force - Legends (abridged), Book 4
- Length: 6 hrs and 18 mins
- Release date: 05-03-07
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rise Above
- Overcome a Victim Mindset, Empower Yourself and Realise Your Full Potential
- By: Scott Barry Kaufman
- Narrated by: Scott Barry Kaufman
- Length: 8 hrs and 59 mins
- Unabridged
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Overall8
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Performance8
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Story8
Brought to you by Penguin. Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone? In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless –...
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Rise Above
- By Anonymous on 26-08-25
Preview -
Rise Above
- Overcome a Victim Mindset, Empower Yourself and Realise Your Full Potential
- Narrated by: Scott Barry Kaufman
- Length: 8 hrs and 59 mins
- Release date: 24-04-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soldier
- Respect Is Earned
- By: Jay Morton
- Length: 7 hrs and 2 mins
- Unabridged
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Overall926
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Performance823
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Story821
With four years in the Parachute Regiment, ten years in the SAS and two Everest summits to his name, no one is better equipped than Jay Morton to reveal what it takes to become the best of the best. Soldier is Jay Morton’s masterclass in mindset, strategy and excellence. Drawing on his...
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7 hours you’ll never get back!!
- By nicki on 16-11-20
Preview -
Soldier
- Respect Is Earned
- Length: 7 hrs and 2 mins
- Release date: 12-11-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inner Talk for Peace of Mind
- Fearless Series
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 1 hr
- Unabridged
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Overall6
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Performance6
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Story6
With calming affirmations and healing background music, Susan Jeffers helps you find the place within yourself that is powerful and loving and knows that there is nothing to fear. In this place of peace, you will feel a wonderful sense of safety knowing that you can handle anything that life hands you.
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Puts you into a positive frame of mind
- By N. Brook on 21-05-25
Preview -
Inner Talk for Peace of Mind
- Fearless Series
- Narrated by: Susan Jeffers PhD
- Length: 1 hr
- Release date: 03-02-21
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- By: Diane Poole Heller PhD
- Narrated by: Diane Poole Heller PhD
- Length: 6 hrs and 6 mins
- Unabridged
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Overall233
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Performance195
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Story191
Why do we experience recurring struggles in our relationships? And why do traumatic events—such as a physical injury, emotional threat, loss of a loved one, or other life crisis—so often awaken or amplify our sense of fear, anger, isolation, or helplessness? From our earliest years, teaches...
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practical approach to attachment styles
- By gw on 03-12-17
Preview -
Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- Narrated by: Diane Poole Heller PhD
- Length: 6 hrs and 6 mins
- Release date: 01-12-17
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Larry Walsh, James Fowler
- Length: 13 hrs and 45 mins
- Unabridged
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Overall23
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Performance23
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Story23
Imagine waking up each day free from the weight of toxic relationships and mental clutter, confident in your ability to set boundaries, and inspired to live a life aligned with your true values. This 10-in-1 Workbook Collection is your ultimate roadmap to emotional freedom, resilience, and a purpose-driven life.
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long... but very complete
- By Melanie B.D.N on 04-04-25
Preview -
How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- Narrated by: Larry Walsh, James Fowler
- Length: 13 hrs and 45 mins
- Release date: 20-03-25
- Language: English
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Sale price: £5.99
Regular price: £15.87
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How to Love Your Afro
- Your Holistic Natural Hair and Self-Love Guide
- By: Paige Lewin
- Narrated by: Paige Lewin
- Length: 6 hrs and 28 mins
- Unabridged
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Overall7
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Performance6
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Story6
At fourteen years old, Paige Lewin begged her mum for her first relaxer, convinced that straight hair was her ticket to beauty and acceptance. But what followed were years of damage, frustration, and a deep disconnect from her natural texture. Now, as the host of Texture Talks, Paige has not only reclaimed her Afro hair but uncovered the deeper truths about self-worth, identity, and healing.
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Thank you
- By Keymika on 18-04-26
Preview -
How to Love Your Afro
- Your Holistic Natural Hair and Self-Love Guide
- Narrated by: Paige Lewin
- Length: 6 hrs and 28 mins
- Release date: 09-10-25
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Los 7 pilares del amor propio
- By: Walter Riso
- Narrated by: Antonio Raluy
- Length: 6 hrs and 59 mins
- Unabridged
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Overall0
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Performance0
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Story0
Un libro que cambiará para siempre la relación más importante de todas: la que tienes contigo mismo. ¿Eres un huérfano del amor propio? Si amarse a uno mismo es tan importante para la salud mental, la convivencia y el desarrollo de nuestro potencial, ¿por qué nadie nos enseña cómo hacerlo? El amor propio implica cultivar una relación con uno mismo que se fundamente en el cuidado, el respeto, la compasión y la aceptación incondicionales.
Preview -
Los 7 pilares del amor propio
- Narrated by: Antonio Raluy
- Length: 6 hrs and 59 mins
- Release date: 26-05-25
- Language: Spanish
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£14.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Glimmers
- tiny moments to transform your life
- By: Nadia Narain, Katia Narain Phillips
- Narrated by: Katia Narain Phillips, Nadia Narain
- Length: 6 hrs and 57 mins
- Unabridged
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Overall5
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Performance5
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Story5
Brought to you by Penguin. Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong. A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental...
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Loved this book which highlights things that bring us joy
- By Jo on 21-02-26
Preview -
Glimmers
- tiny moments to transform your life
- Narrated by: Katia Narain Phillips, Nadia Narain
- Length: 6 hrs and 57 mins
- Release date: 15-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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