Showing results by narrator "Yolanda Miller" in All Categories
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Stronger Than You Think
- Four Pillars for a Stronger, More Resilient You
- By: Dr Sherry Hamby
- Narrated by: Yolanda Miller
- Length: 9 hrs
- Unabridged
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In this groundbreaking book, trauma researcher, survivor, and professor Sherry Hamby reveals the truth about resilience: struggling with trauma doesn't mean we lack it. Instead, it's a sign that we're facing life's challenges head-on. Drawing on years of research and lived experience, Hamby introduces the concept of the "resilience equation": by increasing our 'strengths dosage', we can offset our 'trauma dosage'.
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Stronger Than You Think
- Four Pillars for a Stronger, More Resilient You
- Narrated by: Yolanda Miller
- Length: 9 hrs
- Release date: 21-05-26
- Language: English
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£14.49 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stronger Than You Think
- Building Lifelong Resilience
- By: Sherry Hamby PhD
- Narrated by: Yolanda Miller
- Length: 8 hrs
- Unabridged
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We’ve never been in greater need of resilience. We’ve also never misunderstood it more. At one point or another, life will break us open. This is when we need resilience most—but as psychologist Dr. Sherry Hamby reveals, many of us are going about it the wrong way. Resilience isn’t...
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Stronger Than You Think
- Building Lifelong Resilience
- Narrated by: Yolanda Miller
- Length: 8 hrs
- Release date: 26-05-26
- Language: English
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£14.25 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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