Showing results by narrator "Russ" in All Categories

Brought to you by Penguin. 10,000 miles. 16 countries. 352 days. Hardest Geezer, Russ Cook, is the first person to run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads...

Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).

Godwin Baxter's scientific ambition to create the perfect companion is realized when he finds the drowned body of the beautiful Bella, who he brings back to life in a Frankenstein-esque feat. But his dream is thwarted by Dr. Archibald McCandless's jealous love for his creation... But what does Bella think?

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

"Think and Grow Rich" is a motivational personal development and selfhelp audiobook written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.

The Secret History of Twin Peaks enlarges the world of the original series, placing the unexplained phenomena that unfolded there into a vastly layered, wide-ranging history, beginning with the journals of Lewis and Clark and ending with the shocking events that closed the finale. The perfect way to get in the mood for the upcoming Showtime series.

Train your aggressive or reactive dog without fear, punishment, or frustration—even if you've tried everything and nothing has worked.

Your happiness and success depend directly on your "people skills" - how well you get along with others, and how well you really know yourself. Now you can use a remarkable tool for evaluating your own personality and the personalities of your friends, family members, clients, and co-workers. It's called the Enneagram, an ancient geometric figure that delineates the nine basic personality types of human nature.

The longest day. The deadliest sins. *From the bestselling author of Dark Island* All of Daniel Aubrey's books can be read as standalones. The residents of Orkney can’t sleep. Through 18-hour summer days, the islands are drenched in unrelenting sunshine. But a killer with a shadowy past is...

Manly P. Hall delves into the mysteries of Isis, as well as the occult aspects of mystic Christianity and other religions. Fascinating examinations include a wide range of subjects, including Kabbalah, alchemy, cryptology, and Tarot, as well as Masonry, gemology, and William Shakespeare's identity.

A spicy, small-town, enemies-to-lovers romance set on the Isle of Skye in Scotland, from the author of TikTok sensation Whisky Business When you live on a tiny island, it's easy to stir up a scandal… For Callum Macabe, there's no one better than Juniper Ross. She's razor-tongued, sarcastic...

After accepting a generous opportunity to start afresh, Leslie Wills, eagerly begins his journey to the Scottish Highlands of Elphin, a settled village that sits huddled amongst the mountains. The people are welcoming, and the scenery is breathtaking. But deep within its Highland paths, a location rests hidden from the public's eye. An atmospheric location that entices you to learn the truth of its troubled past. But once you bear witness to its sights and sounds, its presences will never allow you to forget.

Explore the full scope of the Enneagram to illuminate your greatest wisdom, become your truest self, and face life’s challenges with fortitude and grace “Who am I, really?” It’s such a fundamental question of human existence that entire schools of philosophy, spirituality, and scientific...

If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope. The Reality Slap is a compassionate, wise and extremely practical guide to handling the anxiety, grief and suffering that inevitably follow such major life blows.

Performed by Russ with his music featured throughout. Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller. An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to...

Even before they were transformed into Gorgons, Medusa and her sisters Stheno and Euryale were unique among immortals. Curious about mortals and their lives, Medusa and her sisters entered the human world in search of a place to belong, yet quickly found themselves at the perilous center of a dangerous Olympian rivalry and learned – too late – that a god's love is a violent one. Forgotten by history and diminished by poets, the other two Gorgons have never been more than horrifying hags, damned and doomed.

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can take many forms, from the death of a loved one to the loss of a job, from loneliness to rejection. And whatever form it takes, it hurts! With constructive methods based on real world research, this guide gives you the tools to rebuild your life and thrive after serious setbacks.

From an irresponsible baron whose body is discovered beneath a silver birch tree, to a classic detective duo solving a historic case as the lights go out across Europe, and an exclusive Tony Hill and Carol Jordan story, the characters McDermid conjures are enigmatic and dangerous. These evocative, atmospheric tales will shock and delight.

Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility can help you and your partner strengthen your relationship.