Showing results by narrator "Ishta Devata Devi" in All Categories

This 5-day introductory program, designed for beginners, covers the fundamentals of Vipassana: ethical grounding (Sīla), mindful breathing (Anapanasati), and detox practices for the body and mind. The Food Detox Edition offers guidance on cleansing the body while meditating. The author shares his personal journey from being a meat-eater to adopting a vegan lifestyle, explaining how food choices impact meditation and well-being.

This is Part 1 of a 4-part online course on the Vipassana Meditation Technique—a 5-day introductory program designed for beginners. It covers the fundamental aspects of Vipassana: ethical grounding (Sīla) and mindful breathing (Anapanasati). Participants in this 5-day training must commit to twice-daily meditation sessions and strictly adhere to the Five Moral Precepts.

Within this audiobook, you'll discover 20 guided meditation scripts, each lasting 15 minutes. We explore transformative unic yoni meditation techniques specially designed for understanding and developing women's love, to help you connect with your divine feminine essence. Each practice is a sacred invitation to self-discovery, healing, and empowerment. Find a comfortable, quiet space, and allow yourself to immerse fully in these powerful meditations.

Esta es la versión antigua de la Parte 1 del curso de 5 partes sobre la Técnica de Meditación Vipassana Online + Guía de Desintoxicación Alimentaria. Este programa introductorio de 5 días, pensado para principiantes, cubre los fundamentos de Vipassana: el fundamento ético (Sīla), la respiración consciente (Ānāpānasati) y prácticas de desintoxicación para cuerpo y mente.