Showing results by narrator "Holly Kouvo" in All Categories
-
-
Fitting Fitness In to Stay Fit, Sharp & Independent as You Age
- By: Holly Kouvo
- Narrated by: Holly Kouvo
- Length: 2 hrs and 15 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
What would you do if one day you couldn’t get up off the toilet alone? Is getting dressed, climbing stairs, or standing up from a chair starting to feel harder than it should? Did you watch your parents go from vibrant to dependent–and wonder if you’re next? Are you slowly slipping into the same decline you swore you’d never repeat? What if today is the strongest you’ll ever be–unless you choose to change something? Holly Kouvo wants to help you avoid being dependent on others and stay active and functional longer in your life.
Preview -
Fitting Fitness In to Stay Fit, Sharp & Independent as You Age
- Narrated by: Holly Kouvo
- Length: 2 hrs and 15 mins
- Release date: 21-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-