Showing results by author "Eva Spencer" in All Categories
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Highly Sensitive Person
- ransform Sensory Overwhelm into Inner Peace with Evidence-Based Strategies for Stress Relief, Building Healthy Boundaries, Emotional Balance, and Authentic Relationships
- By: Eva Spencer
- Narrated by: Dacey Else
- Length: 2 hrs and 36 mins
- Unabridged
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In this audiobook, Eva Spencer shares evidence-based tools and compassionate guidance to help you manage overstimulation, set healthy boundaries, and embrace your sensitivity as a source of confidence and calm.
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Highly Sensitive Person
- ransform Sensory Overwhelm into Inner Peace with Evidence-Based Strategies for Stress Relief, Building Healthy Boundaries, Emotional Balance, and Authentic Relationships
- Narrated by: Dacey Else
- Length: 2 hrs and 36 mins
- Release date: 23-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxious Attachment No More
- Transform Relationship Anxiety with Therapeutic Exercises That Build Emotional Resilience, Strengthen Self-Esteem, and Cultivate Secure Bonds
- By: Eva Spencer
- Narrated by: Dacey Else
- Length: 2 hrs and 26 mins
- Unabridged
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In this audiobook, therapist and relationship expert Eva Spencer helps you understand and overcome anxious attachment. With practical tools grounded in CBT, attachment theory, and mindfulness, you will learn how to manage emotional triggers, strengthen self-worth, and build secure, lasting connections.
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Anxious Attachment No More
- Transform Relationship Anxiety with Therapeutic Exercises That Build Emotional Resilience, Strengthen Self-Esteem, and Cultivate Secure Bonds
- Narrated by: Dacey Else
- Length: 2 hrs and 26 mins
- Release date: 23-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Inner Child as a Highly Sensitive Person
- Heal Childhood Wounds, Reclaim Emotional Resilience, Set Healthy Boundaries, and Thrive with Authentic Relationships
- By: Eva Spencer
- Narrated by: Dacey Else
- Length: 4 hrs and 50 mins
- Unabridged
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In the Healing Your Inner Child as a Highly Sensitive Person audiobook, Eva Spencer merges two guides to help you reconnect with your true self, restore emotional balance, and build fulfilling relationships. Through mindful guidance and powerful self-healing techniques, this audiobook shows you how to embrace your sensitivity, heal from emotional pain, and develop self-trust and resilience.
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Healing Your Inner Child as a Highly Sensitive Person
- Heal Childhood Wounds, Reclaim Emotional Resilience, Set Healthy Boundaries, and Thrive with Authentic Relationships
- Narrated by: Dacey Else
- Length: 4 hrs and 50 mins
- Release date: 23-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD for Women
- Embrace Your Neurodivergent Brain with Science-Based Tools to Improve Focus, Regulate Emotions, Strengthen Relationships, and Create Routines with Confidence and Self-Compassion
- By: Eva Spencer
- Narrated by: Dacey Else
- Length: 2 hrs and 30 mins
- Unabridged
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In this audiobook, Eva Spencer explores how ADHD uniquely affects women and how to work with your brain instead of against it. Using compassionate insights and practical strategies, she guides you toward better focus, emotional regulation, and greater balance in your daily life.
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ADHD for Women
- Embrace Your Neurodivergent Brain with Science-Based Tools to Improve Focus, Regulate Emotions, Strengthen Relationships, and Create Routines with Confidence and Self-Compassion
- Narrated by: Dacey Else
- Length: 2 hrs and 30 mins
- Release date: 23-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Empath and Psychic Abilities
- Energy Healing and Psychic Intuition Techniques for Highly Sensitive People to Master Emotional Balance and Achieve Spiritual Awareness
- By: Eva Spencer
- Narrated by: Dacey Else
- Length: 4 hrs and 56 mins
- Unabridged
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Do you feel influenced by the emotions around you or sense things before they happen? These may be signs of your intuitive potential and empathic awareness waiting to be awakened. In the Empath and Psychic Abilities audiobook, Eva Spencer merges two guides Psychic Abilities and Empath Awakening to help you understand and enhance your natural sensitivity. Together, they offer a roadmap for protecting your energy, boosting your intuition, and achieving spiritual balance.
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Empath and Psychic Abilities
- Energy Healing and Psychic Intuition Techniques for Highly Sensitive People to Master Emotional Balance and Achieve Spiritual Awareness
- Narrated by: Dacey Else
- Length: 4 hrs and 56 mins
- Release date: 13-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Feminine Energy
- Embody Divine Feminine Wisdom and Awaken Your Inner Femme Fatale by Unlocking Subtle Influence, Intuitive Power, Magnetic Confidence, and Intuitive Connection
- By: Eva Spencer
- Narrated by: Dacey Else
- Length: 2 hrs and 36 mins
- Unabridged
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You have been taught that power means force. You’ve been told to hustle, compete, and push your way to the top, only to end up exhausted and invisible. But there is a different kind of power. One that doesn't shout, but whispers. One that doesn't chase, but attracts. In The Power of Feminine Energy, Eva Spencer hands you the keys to the Divine Feminine and the Femme Fatale archetype. This isn’t about being passive; it is about mastering the art of "Subtle Influence." It is about becoming so magnetic that love, opportunity, and respect naturally flow toward you.
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The Power of Feminine Energy
- Embody Divine Feminine Wisdom and Awaken Your Inner Femme Fatale by Unlocking Subtle Influence, Intuitive Power, Magnetic Confidence, and Intuitive Connection
- Narrated by: Dacey Else
- Length: 2 hrs and 36 mins
- Release date: 23-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxious and Avoidant Attachment Decoded
- Overcome Insecure Attachment, Break Anxious-Avoidant Cycles, Reduce Relationship Anxiety, and Build Deep Emotional Connections
- By: Eva Spencer
- Narrated by: Dacey Else
- Length: 5 hrs and 9 mins
- Unabridged
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Do you crave closeness but fear rejection? Do you pull away when relationships feel intimate or overthink messages with your partner? These patterns indicate insecure attachment, but they can be healed with awareness and care. In the Anxious and Avoidant Attachment Decoded audiobook, Eva Spencer merges two guides, Anxious Attachment No More and Avoidant Attachment Recovery, to help you understand your attachment style, break unhealthy cycles, and find the emotional security you desire.
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Anxious and Avoidant Attachment Decoded
- Overcome Insecure Attachment, Break Anxious-Avoidant Cycles, Reduce Relationship Anxiety, and Build Deep Emotional Connections
- Narrated by: Dacey Else
- Length: 5 hrs and 9 mins
- Release date: 23-03-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Empath Awakening
- Empath Empowerment Roadmap with Healing Boundaries, Intuitive Tools, and Daily Self-Care Rituals That Stop Emotional Overwhelm and Unlock Inner Peace
- By: Eva Spencer
- Narrated by: Dacey Else
- Length: 2 hrs and 23 mins
- Unabridged
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Awaken the Power of Your Sensitivity and Transform Emotional Overwhelm into Intuitive Strength. Do you feel emotionally drained or overwhelmed after being around others? You may be an empath, someone with a deep sensitivity to energy and emotion.
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Empath Awakening
- Empath Empowerment Roadmap with Healing Boundaries, Intuitive Tools, and Daily Self-Care Rituals That Stop Emotional Overwhelm and Unlock Inner Peace
- Narrated by: Dacey Else
- Length: 2 hrs and 23 mins
- Release date: 13-03-26
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychic Abilities
- Practical Techniques to Develop Intuition, Clairvoyance, Telepathy, and Energy Awareness for Everyday Spiritual Growth
- By: Eva Spencer
- Narrated by: Dacey Else
- Length: 2 hrs and 32 mins
- Unabridged
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Do you ever get strong feelings, flashes of insight, or dreams that seem to come true? These are signs that your intuition is active, and with practice, it can become one of your greatest strengths. In this audiobook, Eva Spencer guides you through a grounded, practical approach to awakening your intuitive and psychic potential. You will learn how to develop awareness, strengthen energetic boundaries, and trust your inner knowing in everyday life.
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Psychic Abilities
- Practical Techniques to Develop Intuition, Clairvoyance, Telepathy, and Energy Awareness for Everyday Spiritual Growth
- Narrated by: Dacey Else
- Length: 2 hrs and 32 mins
- Release date: 13-03-26
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy
- CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
- By: Eva Spencer
- Narrated by: Eva Spencer
- Length: 1 hr and 43 mins
- Unabridged
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Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life. You’ll be able to identify the negative thought patterns that are keeping you stuck in destructive behaviors or emotional states. You’ll also learn how to replace negative thoughts with healthier ones that will lead to positive actions and better results! With this audiobook by your side, you'll have everything you need to know about CBT within reach.
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Cognitive Behavioral Therapy
- CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
- Narrated by: Eva Spencer
- Length: 1 hr and 43 mins
- Release date: 23-05-22
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Avoidant Attachment Recovery
- Transform Fear of Intimacy with Science-Backed Exercises That Dissolve Emotional Walls, Rewire Attachment Patterns, and Strengthen Trust in Relationships
- By: Eva Spencer
- Narrated by: Dacey Else
- Length: 2 hrs and 41 mins
- Unabridged
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Do you pull away when relationships get too close, or find it difficult to express your emotions? You are not broken; you have simply learned to protect yourself. In this audiobook, therapist and relationship expert Eva Spencer helps you understand your avoidant patterns and gently guides you toward emotional connection and trust. Using insights from attachment theory, neuroscience, and mindfulness, you will learn how to open your heart without losing your independence.
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Avoidant Attachment Recovery
- Transform Fear of Intimacy with Science-Backed Exercises That Dissolve Emotional Walls, Rewire Attachment Patterns, and Strengthen Trust in Relationships
- Narrated by: Dacey Else
- Length: 2 hrs and 41 mins
- Release date: 23-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sana a tu niño interior como persona altamente sensible
- Aprende a sanar las heridas de la niñez, recuperar la resiliencia emocional, establecer límites saludables y prosperar con relaciones auténticas
- By: Eva Spencer
- Narrated by: Maria Paula Ferrari
- Length: 5 hrs and 17 mins
- Unabridged
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Sana las heridas emocionales profundas y abraza tu sensibilidad como fuente de fortaleza. ¿A menudo te sientes abrumado por tus emociones o las de los demás? Estas no son señales de debilidad, sino el reflejo de un niño interior que aún busca sentirse seguro y comprendido.
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Sana a tu niño interior como persona altamente sensible
- Aprende a sanar las heridas de la niñez, recuperar la resiliencia emocional, establecer límites saludables y prosperar con relaciones auténticas
- Narrated by: Maria Paula Ferrari
- Length: 5 hrs and 17 mins
- Release date: 08-04-26
- Language: Spanish
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El poder de la energía femenina
- Encarna la sabiduría divina femenina y despierta tu femme fatale interior desbloqueando tu influencia sutil, tu poder intuitive, tu confianza magnética
- By: Eva Spencer
- Narrated by: Maria Paula Ferrari
- Length: 2 hrs and 43 mins
- Unabridged
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Deja de perseguir el éxito. Haz que venga a ti. Te han enseñado que el poder significa fuerza. Te han dicho que te esfuerces sin parar, que compitas y que te abras camino hasta la cima, solo para terminar exhausta e invisible.
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El poder de la energía femenina
- Encarna la sabiduría divina femenina y despierta tu femme fatale interior desbloqueando tu influencia sutil, tu poder intuitive, tu confianza magnética
- Narrated by: Maria Paula Ferrari
- Length: 2 hrs and 43 mins
- Release date: 08-04-26
- Language: Spanish
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La persona empática y las habilidades psíquicas
- Métodos de sanación energética e intuición para personas altamente sensibles que desean dominar el equilibrio emocional y la conciencia espiritual
- By: Eva Spencer
- Narrated by: Maria Paula Ferrari
- Length: 5 hrs and 51 mins
- Unabridged
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¿A menudo te sientes profundamente afectado por las emociones y la energía que te rodean? ¿Alguna vez has percibido cosas antes de que sucedieran o sentido una conexión instantánea con los pensamientos no expresados de alguien? En el audiolibro La persona empática y las habilidades psíquicas, Eva Spencer combina dos guías transformadoras, Psychic Abilities y Empath Awakening, para ayudarte a comprender, abrazar y fortalecer tu sensibilidad natural. Juntas, ofrecen una hoja de ruta completa para proteger tu energía, potenciar tu intuición y alcanzar equilibrio espiritual en tu vida cotidiana.
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La persona empática y las habilidades psíquicas
- Métodos de sanación energética e intuición para personas altamente sensibles que desean dominar el equilibrio emocional y la conciencia espiritual
- Narrated by: Maria Paula Ferrari
- Length: 5 hrs and 51 mins
- Release date: 08-04-26
- Language: Spanish
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£12.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Despierta tu ser empático
- Guía práctica de empoderamiento con límites sanadores, herramientas intuitivas y rituales de autocuidado para superar la sobrecarga emocional y recuperar la paz interior
- By: Eva Spencer
- Narrated by: Maria Paula Ferrari
- Length: 2 hrs and 52 mins
- Unabridged
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¿Te sientes emocionalmente agotado o abrumado después de estar con otras personas? Podrías ser un empático, alguien con una profunda sensibilidad hacia la energía y las emociones. En este audiolibro, Eva Spencer te ayuda a comprender tu naturaleza empática y a convertirla en una fuente de fortaleza. A través de herramientas prácticas y suaves, y con una visión profunda, aprenderás a proteger tu energía, encontrar equilibrio emocional y vivir con más paz y propósito.
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Despierta tu ser empático
- Guía práctica de empoderamiento con límites sanadores, herramientas intuitivas y rituales de autocuidado para superar la sobrecarga emocional y recuperar la paz interior
- Narrated by: Maria Paula Ferrari
- Length: 2 hrs and 52 mins
- Release date: 08-04-26
- Language: Spanish
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£10.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cómo superar el apego evitativo
- Transforma el miedo a la intimidad con ejercicios científicos que disuelven muros emocionales, reprograman los patrones de apego y fortalecen la confianza en las relaciones
- By: Eva Spencer
- Narrated by: Maria Paula Ferrari
- Length: 2 hrs and 49 mins
- Unabridged
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Sana el miedo a la intimidad y construye un amor seguro y duradero. ¿Te alejas cuando las relaciones se vuelven demasiado cercanas o te cuesta expresar tus emociones? No estás roto; simplemente aprendiste a protegerte. En este audiolibro, la terapeuta y experta en relaciones Eva Spencer te ayuda a comprender tus patrones evitativos y te guía con suavidad hacia la conexión emocional y la confianza. A través de la teoría del apego, la neurociencia y el mindfulness, aprenderás a abrir tu corazón sin perder tu independencia.
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Cómo superar el apego evitativo
- Transforma el miedo a la intimidad con ejercicios científicos que disuelven muros emocionales, reprograman los patrones de apego y fortalecen la confianza en las relaciones
- Narrated by: Maria Paula Ferrari
- Length: 2 hrs and 49 mins
- Release date: 06-04-26
- Language: Spanish
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£10.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Apego ansioso y evitativo descifrado
- Supera el apego inseguro, rompe los ciclos de ansiedad-evitación, reduce la ansiedad en tus relaciones y crea conexiones emocionales profundas
- By: Eva Spencer
- Narrated by: Maria Paula Ferrari
- Length: 5 hrs and 32 mins
- Unabridged
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Sana tus heridas de apego y construye el amor seguro y duradero que mereces ¿Anhelas cercanía pero temes el rechazo? ¿Te alejas cuando las relaciones se vuelven demasiado íntimas o analizas cada detalle de tus interacciones? En el audiolibro Apego ansioso y evitativo descifrado , Eva Spencer combina dos guías transformadoras: Apego ansioso nunca más y Cómo superar el apego evitativo, para ayudarte a comprender tus patrones relacionales, superar la ansiedad y el miedo a la cercanía, y construir vínculos más seguros y equilibrados.
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Apego ansioso y evitativo descifrado
- Supera el apego inseguro, rompe los ciclos de ansiedad-evitación, reduce la ansiedad en tus relaciones y crea conexiones emocionales profundas
- Narrated by: Maria Paula Ferrari
- Length: 5 hrs and 32 mins
- Release date: 06-04-26
- Language: Spanish
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Apego ansioso nunca más
- Transforma la ansiedad en tus relaciones con ejercicios terapéuticos que fortalecen la resiliencia emocional, refuerzan la autoestima y cultivan vínculos seguros
- By: Eva Spencer
- Narrated by: Maria Paula Ferrari
- Length: 2 hrs and 47 mins
- Unabridged
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¿Te descubres analizando en exceso las palabras de tu pareja, temiendo que se aleje o necesitando constante reafirmación? No estás solo, y puedes sanar. En este audiolibro, la terapeuta y experta en relaciones Eva Spencer te ayuda a comprender y superar el apego ansioso.
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Apego ansioso nunca más
- Transforma la ansiedad en tus relaciones con ejercicios terapéuticos que fortalecen la resiliencia emocional, refuerzan la autoestima y cultivan vínculos seguros
- Narrated by: Maria Paula Ferrari
- Length: 2 hrs and 47 mins
- Release date: 06-04-26
- Language: Spanish
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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TDAH para mujeres
- Abraza tu cerebro neurodivergente con estrategias basadas en la ciencia para mejorar la concentración, regular tus emociones, fortalecer tus relaciones y crear rutinas con confianza y autocompasión
- By: Eva Spencer
- Narrated by: Maria Paula Ferrari
- Length: 2 hrs and 42 mins
- Unabridged
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Domina tu mente con TDAH y prospera con confianza, claridad y equilibrio. ¿Sientes que tu cerebro está siempre en modo acelerado mientras los demás parecen tener todo bajo control? ¿Te abruman las emociones, las tareas y las responsabilidades, aunque te esfuerces por mantener el ritmo? No eres perezosa ni estás fallando. Tu cerebro simplemente funciona de una forma diferente.
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TDAH para mujeres
- Abraza tu cerebro neurodivergente con estrategias basadas en la ciencia para mejorar la concentración, regular tus emociones, fortalecer tus relaciones y crear rutinas con confianza y autocompasión
- Narrated by: Maria Paula Ferrari
- Length: 2 hrs and 42 mins
- Release date: 06-04-26
- Language: Spanish
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£10.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Habilidades psíquicas
- Técnicas prácticas para desarrollar la intuición, la clarividencia, la telepatía y la conciencia energética para tu crecimiento espiritual diario
- By: Eva Spencer
- Narrated by: Maria Paula Ferrari
- Length: 2 hrs and 58 mins
- Unabridged
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Despierta tu poder intuitivo natural y accede a las habilidades ocultas que hay dentro de ti. ¿Alguna vez has tenido sensaciones intensas, destellos de comprensión o sueños que se hacen realidad? Estas son señales de que tu intuición está activa y, con práctica, puede convertirse en una de tus mayores fortalezas.
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Habilidades psíquicas
- Técnicas prácticas para desarrollar la intuición, la clarividencia, la telepatía y la conciencia energética para tu crecimiento espiritual diario
- Narrated by: Maria Paula Ferrari
- Length: 2 hrs and 58 mins
- Release date: 06-04-26
- Language: Spanish
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£9.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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