Showing results by author "Dr. Shaun Matthews" in All Categories
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The Art of Balanced Living
- The Right Diet and Lifestyle for Your Body Type
- By: Dr. Shaun Matthews
- Narrated by: Shaun Matthews
- Length: 9 hrs and 25 mins
- Unabridged
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The Art of Balanced Living introduces the body-type diet of the ancient Indian Ayurveda tradition and shows how it can help us live healthier, happier and more balanced lives today. The advice in The Art of Balanced Living is designed to help you sustain wellbeing and overcome stressful times and events. It is based on the bodytyping system of Ayurveda, India's traditional system of healing. Elements of Ayurveda are well known around the world, for example, yoga and meditation.
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The Art of Balanced Living
- The Right Diet and Lifestyle for Your Body Type
- Narrated by: Shaun Matthews
- Length: 9 hrs and 25 mins
- Release date: 29-04-26
- Language: English
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