Showing results by author "Stephen Stephens" in All Categories

Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

Stephen Hawking's worldwide bestseller, A Brief History of Time, has been a landmark volume in scientific writing. Its author's engaging voice is one reason, and the compelling subjects he addresses is another: the nature of space and time, the role of God in creation, the history and future of...

Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and wellness through the carnivore diet.Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet. But it's not just about the experts, we'll also be talking to ordinary people who have seen firsthand the positive impact the carnivore diet has had on their lives...

Hailed as the finest combat aviation novel to emerge from the Vietnam War, Flight of the Intruder spent 28 weeks on the New York Times hardcover best-seller list and became one of the top-20 best-selling first novels of all time. An instant classic, the book was translated into more than 20 languages and made into a major motion picture. Its hero, Jake Grafton, became a household name and the star of many more Coonts’ best-sellers. Without question, the strength of the book lies in its flying scenes when Jake Grafton straps himself into the cockpit of his A-6 Intruder.

Following a mighty clash, Kirito and Eugeo find themselves separated for the last leg of their journey to the top of Central Cathedral. Kirito, forced into an unlikely alliance with Alice the Integrity Knight, continues his climb from the outside, while trying not to fall to his death. At the...

Brought to you by Penguin. Englishman Paul West is living the Parisian dream, and doing his best not to annoy the French. But recently things have been going très wrong: He's stuck in an apartment so small that he has to cut his baguettes in two to fit them in the kitchen. His research into...

The Dive is a thrilling narrative nonfiction in the tradition of The Perfect Storm and Apollo 13. They were out of their depth, out of breath, and out of time. It was 1973. Two men were trapped in a crippled submarine 1,700 feet below sea. They only had enough air to survive for two days. On the...

What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied felt sense, Jan Winhall's Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction.

If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, the importance of the clean fast, and how to develop an intermittent fasting plan that works for your unique lifestyle.

The iconic, “extraordinary” (The Washington Post) collaboration between bestselling authors Stephen King and Peter Straub—an epic #1 New York Times bestselling fantasy thriller about a young boy’s quest to save his mother’s life. Jack Sawyer, twelve years old, is about to begin a most...

Filled with his usual obsessions - sex, booze, gambling - More features Bukowski's offbeat insights into politics and literature, his tortured, violent relationships with women, and his lurid escapades on the poetry reading circuit. Highlighting his versatility, the book ranges from thinly-veiled autobiography to purely fictional tales of dysfunctional suburbanites, disgraced politicians, and down-and-out sports promoters - climaxing with a long, hilarious adventure among French filmmakers.

The sixth book in the bestselling Dan 'Spider' Shepherd series. Mickey and Mark Moore are Ordinary Decent Criminals - hard men who live by their own code and leaders of a gang that has made millions at the point of a gun. But when Dan 'Spider' Shepherd is sent to infiltrate the tightly-knit team...

In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species. Come of Age does not offer tips on how to be a better senior citizen or how to be kinder to our elders...

Stephen King's epic fantasy series, The Dark Tower, is being made into a major movie starring Idris Elba and Matthew McConaughey. Due in cinemas February 17, 2017 USA. The pivotal sixth instalment in King's best-selling epic fantasy saga provides the key to the quest that defines Roland's life.

In AI and the Octopus Organization: Building the Superintelligent Firm, leading futurist Jonathan Brill and innovation expert Stephen Wunker unveil a groundbreaking vision for how organizations must evolve to survive and thrive in the age of artificial intelligence. Drawing inspiration from the octopus, an ancient creature noted for both rapid adaptation and distributed intelligence, the authors show that only businesses that rewire their structure, leadership, and decision-making can unlock AI's full potential.

How many fitness programs does it take to finally get in shape? How long must one search to find the perfect combination of exercises? The truth is, fitness has never been about the perfect exercise program. Any number of exercises can get a person in shape, but how much you actually exercise over time is determined by something far more powerful than your choice of movements: your relationship with exercise itself. For many, that relationship is broken. Shame-ridden. Driven by pressure, guilt, and "shoulds" instead of genuine desire.

Explores the occult influences on various Nazi figures, including Adolf Hitler, Albert Speer, Rudolf Hess, Alfred Rosenberg, and Heinrich Himmler Examines the foundations of the movement laid in the 19th century and continuing in the early 20th century Explains the rites and runology...

Random House presents the unabridged, downloadable audiobook edition of The Ode Less Travelled, written and read by Stephen Fry. Stephen Fry believes that if you can speak and read English you can write poetry. But it is no fun if you don't know where to start or have been led to believe that...

In 1922, Major Herbert Armstrong, a Hay-on-Wye solicitor, was found guilty of, and executed for, poisoning his wife, Katharine, with arsenic. Armstrong's case has all the ingredients of a classic murder mystery, from a plot by Agatha Christie or Dorothy Sayers (indeed some aspects of his story appear in Sayers' Unnatural Death). It is a near-perfect whodunnit.  

When a new disease turns people into sadistic, laughing killers, a light infantry battalion fights to maintain order in Boston. As infection spreads, the Army loses control, and the soldiers find themselves fighting the people they once swore to protect. As the country slides into violent collapse, the lost battalion learns the last bastion of the federal government is still holding out in Florida. Harry Lee, its commander, decides the only hope is to lead the survivors there.