Showing titles in Sports & Outdoors

Walking is often underestimated in a fitness culture dominated by extreme workouts and rigid training programs. Walking for Metabolic Fitness restores this fundamental human movement to its rightful place, presenting walking as a scientifically grounded, sustainable, and remarkably effective strategy for improving metabolic health and supporting long-term weight management. This book explains how walking influences the body far beyond simple calorie expenditure.

The Sunday Times Bestseller A new, fully updated narrative edition of David Attenborough’s seminal biography of our world, The Living Planet. Nowhere on our planet is devoid of life. Plants and animals thrive or survive within every extreme of climate and habitat that it offers. Single species...

** THE INSTANT SUNDAY TIMES BESTSELLER ** 'Gripping... the wildlife is so fantastical that the images on the page feel like works of the imagination.' Evening Standard 'THIS IS THE STORY OF OUR OCEAN AND WE MUST WRITE ITS NEXT CHAPTER TOGETHER. FOR IF WE SAVE THE SEA, WE SAVE OUR WORLD. AFTER A...

What if getting fit, eating well, and feeling healthy didn’t require extreme workouts, strict diets, or constant willpower? "Strong for Life" offers a refreshingly practical approach to lifelong health—one that fits into real life. Instead of chasing short-term results, this audiobook shows you how to build strength, energy, and resilience through simple daily habits that actually last.

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the...

Bob Mortimer and Andy Dawson's podcast - brass hands, blue drink and more. It's not really about football, d'you know what I mean? Hosted on Acast. See acast.com/privacy for more information.

The Kansas City Monarchs, the Chicago American Giants, the St. Louis Stars, the Birmingham Black Barons, the Homestead Grays, and the Indianapolis Clowns; for over 50 years, they were the Yankees, Cardinals, and Red Sox of black baseball in America. And for over a decade beginning in the late 1940s, umpire Bob Motley called balls and strikes for many of their games, working alongside such legends as Satchel Paige, Hank Aaron, Ernie Banks, and Willie Mays.

Introducing the Football for Kids Podcast - the perfect audio-only show for young football enthusiasts! Join host Darren Rees (@DarrenRees_) as he shares fascinating facts, exciting stories, and valuable insights from the world of football. Every episode is thoughtfully produced, written, and recorded to give your kids an immersive listening experience. Have any questions or suggestions? Email us at Darren@Footballforkidspodcast.com Support the podcast on Patreon: https://www.patreon.com/c/Footballforkids

Bob Mortimer and Paul Whitehouse have been friends for 30 years, but when life intervened, what was once a joyous and spontaneous friendship dwindled to the odd phone call or occasional catch up. Then, Glory Be! They were both diagnosed with heart disease and realised that time is short. They'd better spend it fishing...So they dusted off their kits, chucked on their waders and ventured into the achingly beautiful British countryside to fish, rediscover the joys of their friendship and ruminate on some of life's most profound questions....

Brought to you by Penguin. *THE INSTANT SUNDAY TIMES BESTSELLER* They don't make footballers - and football autobiographies - like this anymore. The brutally honest, riotously entertaining story of the much-loved Everton legend and iconic Premier League bad boy. Praised by Wayne Rooney and Sir...

When we talk about human history, we focus on great leaders, mass migration and decisive wars. But how has the Earth itself determined our destiny? How has our planet made us? As a species we are shaped by our environment. Geological forces drove our evolution in East Africa; mountainous terrain led to the development of democracy in Greece; and today voting behaviour in the United States follows the bed of an ancient sea. The human story is the story of these forces, from plate tectonics and climate change, to atmospheric circulation and ocean currents.

Brought to you by Penguin. Guy’s been pushing himself to the outer limits, as usual. There's no medals, no big ceremony at the end of it all. He's just driven by putting himself through the misery. And coming out smiling. In search of suffering, Guy went to Colombia for the TV job, where he...

Brought to you by Penguin. The enthralling new biography of Ernest Shackleton by the world's greatest living explorer, Sir Ranulph Fiennes. To write about Hell, it helps if you have been there. In 1915, Sir Ernest Shackleton's attempt to traverse the Antarctic was cut short when his ship...

Everything you need to know from the fascinating world of MotoGP racing, with host Matt Beer, The-Race.com's MotoGP correspondent Simon Patterson and MotoGP editor Valentin Khorounzhiy, plus special guests. We'll be talking about all the races, the big storylines, and taking the occasional trip back into the sport's rich history as well. Join us for the ride! Hosted on Acast. See acast.com/privacy for more information.

This memoir is soaked in the sunshine of Corfu, where Gerald Durrell lived as a boy, surrounded by his eccentric family - as well as puppies, toads, scorpions, geckoes, ladybugs, glowworms, octopuses, bats, and butterflies.

That Peter Crouch Podcast: Back Stronger Hosted on Acast. See acast.com/privacy for more information.

"Undr The Cosh" is more than just a podcast — it's a front-row seat to the raw, unfiltered, and often hilarious stories from the world of football. Hosted by former professional footballers Jon Parkin, Chris (Browny) Brown, and award-winning writer Chris Brown, the show offers an inside look into the game that fans rarely get to see. With a rapidly growing YouTube channel and an audio podcast that has taken the footballing world by storm, "Undr The Cosh" is your go-to source for real football talk, legendary player interviews, and behind-the-scenes banter.

As climate action accelerates, carbon credits have become one of the most powerful tools for reducing global emissions. Yet few truly understand how these markets work. Understanding Carbon Credits breaks down the science, systems, and strategies behind carbon crediting in a way that’s clear, actionable, and insightful.

Sunday Times Bestseller A breathtaking and beautiful exploration of our planet, this groundbreaking book accompanies the BBC One TV series, providing the deepest answers to the simplest questions. How did life on Earth begin? What is the nature of space and time? What are the chances that we...

Every night, above our heads, a drama of epic proportions is playing out. Diamond planets, zombie stars, black holes heavier than a billion Suns. The cast of characters is extraordinary, and each one has its own incredible story to tell. We once thought of our Earth as unique, but we have now...