Showing titles in Self-Hypnosis
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Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
- Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 11 hrs and 54 mins
- Unabridged
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Overall39
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Performance39
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Story39
Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are presented to each ear, creating the perception of a third frequency—a "beat"—within the brain. This beat is not an actual sound but a result of the brain interpreting the difference between the two frequencies. This process can influence brainwave activity, guiding the mind into various states, such as relaxation, focus, or deep sleep.
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A Deeply Calming Experience That Helped Me Reset
- By Jessy on 24-02-26
Preview -
Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
- Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
- Narrated by: Miranda Fuller
- Length: 11 hrs and 54 mins
- Release date: 03-10-24
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Break Free from Alcohol Today
- Hypnosis, Meditation, and Affirmations
- By: Motivational Hypnotherapy
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 57 mins
- Original Recording
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Overall8
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Performance7
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Story7
Motivational Hypnotherapy is proud to introduce the incredible voices of Joel Thielke and Rachael Meddows. These two world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you remove negative thinking, self-doubt, and other blocks that may be holding you back from feeling truly happy and joyful and living a stress-free life.
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Excellent Book
- By Amazon Customer on 29-09-21
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Break Free from Alcohol Today
- Hypnosis, Meditation, and Affirmations
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 57 mins
- Release date: 18-11-15
- Language: English
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£10.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Hypnosis Collection - Weight Loss
- Four Complete Life-Changing Hypnosis Programs for Losing Weight
- By: Inspire3 Hypnosis
- Narrated by: Inspire3 Hypnosis
- Length: 3 hrs and 50 mins
- Original Recording
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Overall34
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Performance25
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Story26
Imagine feeling slim, fit and gorgeous every day. You can wear the clothes you want. Even if you've tried more diets than you can count, this will work for you. You can shed those extra pounds. Prepare yourself for easy, rapid weight loss. We've brought together four amazing, world-leading professional and qualified hypnotists who have years of experience helping thousands of people fulfil their potential.
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Not bad at all! I have to keep on listening and...
- By Trinidad Gonzalez on 11-12-17
Preview -
The Hypnosis Collection - Weight Loss
- Four Complete Life-Changing Hypnosis Programs for Losing Weight
- Narrated by: Inspire3 Hypnosis
- Length: 3 hrs and 50 mins
- Release date: 20-04-17
- Language: English
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£9.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
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Overall329
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Performance278
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Story276
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Mind blowing.
- By miss on 31-07-16
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Release date: 12-07-16
- Language: English
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£15.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- By: Kate Mikhail
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Unabridged
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Overall5
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Performance4
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Story4
Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that have finally enabled her to take control of her sleep and wake up feeling rested and energised.
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Transform your sleep
- By Spider on 15-06-21
Preview -
Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Release date: 10-06-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Control
- A High Quality Hypnosis Session to Help Overcome Pain
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 2 mins
- Original Recording
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Overall10
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Performance7
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Story7
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you to control pain naturally. Pain signals are nerve impulses that travel through the central nervous system and to the brain. Once a pain response is registered in the brain a feeling of discomfort is felt. The level of discomfort is dependent on the strength of the pain signal. Some people can cope better with pain than others depending on their subjective pain threshold.
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really began to ease my pain from start
- By marxyb on 24-01-19
Preview -
Pain Control
- A High Quality Hypnosis Session to Help Overcome Pain
- Narrated by: Glenn Harrold
- Length: 1 hr and 2 mins
- Release date: 24-02-14
- Language: English
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£5.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- By: Natalie James
- Narrated by: Stacey
- Length: 6 hrs and 17 mins
- Unabridged
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Overall50
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Performance50
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Story50
Are You Ready to Lose Weight, Stop Cravings, and Feel Free Around Food? Have you struggled with diets that leave you feeling restricted, frustrated, or obsessed with food? Do you feel like food cravings control your choices and sabotage your progress? Would you like to avoid costly and risky weight loss surgery? Do you constantly think about and obsess over food? Are you looking for a natural, effective way to achieve your weight loss goals without prescription medicine?
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Get Results
- By Eric on 10-06-25
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Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- Narrated by: Stacey
- Length: 6 hrs and 17 mins
- Release date: 03-03-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 38 mins
- Original Recording
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Overall8
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Performance4
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Story4
Craig Beck is a master hypnotist with 20 years' experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering desire to drink, use this powerful and proven hypnosis program to help with alcohol addiction.
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Quit Drinking by Craig beck
- By Swevy on 15-12-25
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Quit Drinking: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 38 mins
- Release date: 08-01-16
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Original Recording
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Overall56
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Performance48
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Story47
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active.
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I was sceptical but the results speak for themselves.
- By Scotty on 13-12-18
Preview -
Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Release date: 20-05-13
- Language: English
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£5.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Original Recording
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Overall59
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Performance41
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Story40
This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. Glenn Harrold’s acclaimed vocal delivery and guided meditation combined with Ali Calderwood’s deep and moving soundscapes tuned to 741hz combine to create an amazingly powerful meditation recording
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Exquisite, deeply relaxing and nurturing
- By Miranda on 17-05-12
Preview -
741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Release date: 03-05-12
- Language: English
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£5.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Meditation Mastery Collection
- 33 Guided Meditations for Mindfulness, Deep Relaxation, Stress Relief, Anxiety Relief, Inner Peace, Self-Love & Wealth Hypnosis
- By: Lillian Lockhart
- Narrated by: Maya Belgnaoui, Jennifer Darnell, Ruma Tenbrink
- Length: 6 hrs and 11 mins
- Unabridged
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Overall49
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Performance49
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Story49
Take a deep breath and enter a space of tranquility, transformation, & limitless potential. Reconnect with your true self & embrace the life you deserve. The Meditation Mastery Collection is a 5-in-1 bundle featuring 33 guided meditations & hypnosis sessions for deep relaxation, self-love & success.
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Very calming
- By Denise758 on 29-05-25
Preview -
The Meditation Mastery Collection
- 33 Guided Meditations for Mindfulness, Deep Relaxation, Stress Relief, Anxiety Relief, Inner Peace, Self-Love & Wealth Hypnosis
- Narrated by: Maya Belgnaoui, Jennifer Darnell, Ruma Tenbrink
- Length: 6 hrs and 11 mins
- Release date: 26-03-25
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spirit Guide Journey, Connect with Your Spirit Guide with Hypnosis, Meditation, and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 54 mins
- Original Recording
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Overall2
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Performance2
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Story2
Connect with your spirit guide and learn more about yourself and your future. Find balance and feel confident on your journey through life with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist, Joel Thielke.
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really helped
- By star.sWs on 06-04-22
Preview -
Spirit Guide Journey, Connect with Your Spirit Guide with Hypnosis, Meditation, and Affirmations
- Narrated by: Joel Thielke
- Length: 3 hrs and 54 mins
- Release date: 10-01-17
- Language: English
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£9.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Luck, Attract Love, Money & Happiness
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall15
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Performance13
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Story13
This "Good Luck" program was designed to assist the listener in gaining a positive, winning attitude that attracts positive circumstances and people. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.
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helps you drift off
- By mrs amber haslam on 21-12-18
Preview -
Good Luck, Attract Love, Money & Happiness
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 05-03-15
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Easy Way to Lose Weight with Hypnosis
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 1 hr and 8 mins
- Original Recording
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Overall11
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Performance8
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Story8
Do you want to be the size and weight you desire? On this download you can find the commitment you need to change bad eating habits. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Through hypnosis, discover how to regain control and enjoy a better, healthier life. Relax, listen and seize the opportunity to be the best you can be.
Preview -
The Easy Way to Lose Weight with Hypnosis
- Narrated by: Benjamin P Bonetti
- Length: 1 hr and 8 mins
- Release date: 01-05-14
- Language: English
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£5.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Subliminal Mind Expansion - Become a Happy Person
- Self Esteem, Confidence, Beat Depression, Self Help, Solfeggio Frequencies
- By: Subliminal Hypnosis
- Narrated by: Joel Thielke
- Length: 32 mins
- Original Recording
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Overall26
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Performance16
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Story15
This subliminal hypnosis program will help you crawl out of the dark hole of unhappiness and depression. By using subliminal techniques, your subconscious mind will receive subliminal messages that will inspire change, creating within you powerful self esteem and confidence that will reveal what an amazing person you really are. You will begin to see positivity all around you and your mood will elevate, making you a happier, more satisfied person. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day.
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How could it be that easy?
- By Margaret on 13-04-13
Preview -
Subliminal Mind Expansion - Become a Happy Person
- Self Esteem, Confidence, Beat Depression, Self Help, Solfeggio Frequencies
- Narrated by: Joel Thielke
- Length: 32 mins
- Release date: 11-08-11
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Smoking Hypnosis
- Break the Habit to Get Smoke-Free, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 34 mins
- Original Recording
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Overall11
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Performance8
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Story8
Smoking is an incredibly strong addiction. Millions of people struggle to quit each year, and the majority fail. The gum, patches, and books all provide help. But they fail to provide the real internal support needed to follow the process through. But you can stamp out your smoking habit - with help from hypnosis.
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Stop smoking hypnosis
- By Diana Shelley on 04-12-18
Preview -
Stop Smoking Hypnosis
- Break the Habit to Get Smoke-Free, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 34 mins
- Release date: 03-10-13
- Language: English
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£4.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fibromyalgia Relief Guided Self Hypnosis
- Deep Sleep & Relieve Pain With Bonus Body Work, Affirmations & Solfeggio Tones
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 27 mins
- Unabridged
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Overall8
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Performance8
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Story7
This Fibromyalgia Relief Guided Self Hypnosis program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Very relaxing
- By Kerry on 03-09-16
Preview -
Fibromyalgia Relief Guided Self Hypnosis
- Deep Sleep & Relieve Pain With Bonus Body Work, Affirmations & Solfeggio Tones
- Narrated by: Anna Thompson
- Length: 3 hrs and 27 mins
- Release date: 05-01-15
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Rapid Weight Loss Hypnosis for Women Bundle
- Hypnosis, Visualizations, Positive Affirmations, and Hypnotic Gastric Band Everything You Need to Shed the Weight and Feel Great
- By: Natalie James
- Narrated by: Stacey
- Length: 10 hrs and 1 min
- Unabridged
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Overall44
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Performance44
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Story44
The Ultimate Rapid Weight Loss Hypnosis for Women Bundle is your all-in-one audio guide to achieving lasting weight loss through the power of hypnosis, guided visualizations, positive affirmations, and the transformative effects of the hypnotic gastric band. This comprehensive bundle is designed to reprogram your subconscious mind, helping you break free from unhealthy eating patterns, reduce cravings, and develop a natural desire for nourishing foods.
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The Power of Hypnosis
- By VVC on 25-05-25
Preview -
The Ultimate Rapid Weight Loss Hypnosis for Women Bundle
- Hypnosis, Visualizations, Positive Affirmations, and Hypnotic Gastric Band Everything You Need to Shed the Weight and Feel Great
- Narrated by: Stacey
- Length: 10 hrs and 1 min
- Release date: 29-04-25
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifesting Your Goals and Dreams
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 33 mins
- Original Recording
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Overall129
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Performance97
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Story93
This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording. During this audio you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content.
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superb
- By Colin Thompson on 24-08-21
Preview -
Manifesting Your Goals and Dreams
- Narrated by: Glenn Harrold
- Length: 33 mins
- Release date: 04-06-15
- Language: English
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£4.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dark Psychology and Manipulation
- How to Analyze and Influence Anyone with Body Language, NLP, and Gaslighting
- By: Lucas Bailey
- Narrated by: Warren Sandwell
- Length: 4 hrs and 16 mins
- Unabridged
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Overall40
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Performance38
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Story38
Have you wondered how some people bend (or break) the rules and no one seems to notice? Have you ever been used or manipulated and now want to know how to defend against it happening to you again? Would you like to know how? Bailey keeps no secrets and holds nothing back by putting the power of dark persuasion directly into your hands. You’ll quickly find yourself maneuvering through situations, countering manipulations, and getting precisely what you want, in a way that from the outside will seem to work like dark magic.
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Awful book, very obvious content
- By Happy customer :-) on 11-07-23
Preview -
Dark Psychology and Manipulation
- How to Analyze and Influence Anyone with Body Language, NLP, and Gaslighting
- Narrated by: Warren Sandwell
- Length: 4 hrs and 16 mins
- Release date: 21-10-22
- Language: English
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£10.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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