Showing titles in Self-Hypnosis
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Calming Deep Sleep Hypnosis
- By: Meditative Voices
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Unabridged
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"Calming Deep Sleep Hypnosis" is your gateway to a night of profound relaxation and restorative sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of deep tranquility. Accompanied by beautiful background music, you will be gently led into a peaceful mindset where sleep comes effortlessly. Perfect for those struggling with insomnia or seeking to enhance the quality of their sleep, this session offers a safe and natural way to unwind.
Preview -
Calming Deep Sleep Hypnosis
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Release date: 17-06-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 42 mins
- Original Recording
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Overall3
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Performance2
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Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Narrated by: Rachael Meddows
- Length: 42 mins
- Release date: 15-03-17
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Rapid Weight Loss Hypnosis for Women Collection
- Burn Fat, Sleep Deeply, and Heal Emotionally with 23 Hypnosis Sessions for Rapid Weight Loss, Self-Love, and Spiritual Growth
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 15 hrs and 32 mins
- Unabridged
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Overall15
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Performance15
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Story15
Are you ready to awaken your most radiant and empowered self while you sleep? The Rapid Weight Loss Hypnosis for Women Collection combines two transformative programs into one powerful bundle. Featuring 23 guided hypnosis sessions, this collection is designed to help you burn fat naturally, sleep more deeply, and reprogram your subconscious mind for lifelong success. Whether you're dealing with emotional eating, inconsistent motivation, poor sleep, or a lack of self-love, this immersive audio experience meets you where you are—with compassion, empowerment, and spiritual depth.
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A Healing Journey for Body and Soul
- By Bree T. on 29-10-25
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The Ultimate Rapid Weight Loss Hypnosis for Women Collection
- Burn Fat, Sleep Deeply, and Heal Emotionally with 23 Hypnosis Sessions for Rapid Weight Loss, Self-Love, and Spiritual Growth
- Narrated by: Andrew Green
- Length: 15 hrs and 32 mins
- Release date: 16-07-25
- Language: English
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£17.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Worry, Be Happy
- Meditation, Hypnosis, and Music
- By: Motivational Hypnotherapy
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 58 mins
- Original Recording
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Overall3
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Motivational Hypnotherapy is proud to introduce Joel Thielke and Rachael Meddows. These world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you remove negative thinking, self-doubt, and blocks that may be holding you back from feeling truly happy and joyful and living a stress-free life.
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Don't Worry, Be Happy
- Meditation, Hypnosis, and Music
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 58 mins
- Release date: 06-11-15
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mega Manifestation Bundle
- 21 Guided Meditations & Creative Visualizations for Manifesting Your Desires Quickly. Learn Breakthrough Techniques to Conquer Change & Manifest Personal Success
- By: Shakti Ravel, Scott Cannon
- Narrated by: Cass Merry
- Length: 10 hrs and 10 mins
- Unabridged
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Overall13
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Performance12
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Story12
If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t. This reflects a culture in which we must overwork ourselves to achieve our goals. Not only is this unnecessary, but it distracts us from understanding what our desires are in the first place.
Preview -
Mega Manifestation Bundle
- 21 Guided Meditations & Creative Visualizations for Manifesting Your Desires Quickly. Learn Breakthrough Techniques to Conquer Change & Manifest Personal Success
- Narrated by: Cass Merry
- Length: 10 hrs and 10 mins
- Release date: 13-07-21
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Guided Self Hypnosis
- And Sleeping Through Snoring with Bonus Meditation, Body Work and Affirmations Tracks
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 43 mins
- Unabridged
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Overall5
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Performance3
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This "Deep Sleep" guided self-hypnosis program was designed to assist the listener in getting to sleep and staying asleep, releasing worries, and achieving deeply relaxed states. Please note, the bodywork/drum journey chapter is better utilized prior to going to sleep, as a way to prepare the body and mind for sleep, as well as to release pent up stress energy. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Deep Sleep Guided Self Hypnosis
- And Sleeping Through Snoring with Bonus Meditation, Body Work and Affirmations Tracks
- Narrated by: Anna Thompson
- Length: 3 hrs and 43 mins
- Release date: 23-01-15
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Confidence Solution
- The essential guide to boosting self-esteem, reducing anxiety and feeling confident
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Unabridged
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Overall5
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Performance4
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Story4
Brought to you by Penguin. Become more confident with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge It's time to be the most confident version of yourself . . . 'The only way to improve our...
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The Confidence Solution
- The essential guide to boosting self-esteem, reducing anxiety and feeling confident
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Release date: 11-02-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alpha Male Self-Hypnosis Collection
- Energy, Vitality, Confidence, Self-Hypnosis, Self-Help, NLP
- By: Erick Brown Hypnosis
- Narrated by: Erick Brown Hypnosis
- Length: 5 hrs and 28 mins
- Unabridged
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Overall12
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Performance2
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What kind of man are you? What kind of man do you want to be? Becoming an Alpha Male is about more than just attracting women and making money, though those things are a part of it. Being an Alpha Male is about choosing your own path and having confidence in the choices and decisions that you make. It’s about realizing your full potential as a man.
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Alpha Male Self-Hypnosis Collection
- Energy, Vitality, Confidence, Self-Hypnosis, Self-Help, NLP
- Narrated by: Erick Brown Hypnosis
- Length: 5 hrs and 28 mins
- Release date: 11-06-10
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Hypnobirthing
- Practical Tools and Personalised Prompts
- By: Melanie Rossiter
- Narrated by: Melanie Rossiter
- Length: 2 hrs and 14 mins
- Unabridged
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Overall26
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Performance26
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Offering a range of practical tools and techniques that you can implement immediately to have a positive influence on how you approach your birth, and to support the physiological process of birth through relaxation techniques, breathing and visualisation, anchor points and positive reframing examples. The Author marries the intuitive/instinctive side of birth with the science to have a tangible impact on your confidence as you approach labour and during labour itself.
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Recommended
- By Amazoner on 22-06-25
Preview -
Guided Hypnobirthing
- Practical Tools and Personalised Prompts
- Narrated by: Melanie Rossiter
- Length: 2 hrs and 14 mins
- Release date: 18-02-25
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Astral Projection
- Out-Of-Body Travel, Guided Meditation, Self Hypnosis, Binaural Beats
- By: Erick Brown Hypnosis
- Narrated by: Erick Brown Hypnosis
- Length: 3 hrs and 20 mins
- Original Recording
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Overall13
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Performance6
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Story4
Have you always been curious about how to use Astral Projection but didn’t know how? Do you wish you could have an out-of-body experience into a higher realm? Experience astral travel in safe and informative environment with this hypnosis program from Erick Brown. Let Astral Projection help you release into a higher spiritual realm by guiding through what is commonly called an out-of-body experience. Powerful suggestions for deep relaxation and positive change will be received by your mind, releasing you from worry.
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Effective?
- By Tari on 13-04-13
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Astral Projection
- Out-Of-Body Travel, Guided Meditation, Self Hypnosis, Binaural Beats
- Narrated by: Erick Brown Hypnosis
- Length: 3 hrs and 20 mins
- Release date: 12-07-12
- Language: English
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£9.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Obsessive Thoughts Hypnosis
- Feeling Obsessed? Give it a Rest, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 34 mins
- Original Recording
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Overall2
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Performance2
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You can't help thinking, but sometimes your brain gets high-jacked by worry and anxiety. You find yourself running through the same problems, over and over, unable to let them go but also unable to put them to rest. Unless you can find a way to turn them off, their presence can become overwhelming. There is a way to fix the fixation - with help from hypnosis.
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Stop Obsessive Thoughts Hypnosis
- Feeling Obsessed? Give it a Rest, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 34 mins
- Release date: 03-10-13
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What I Teach My Clients
- Become Your Own Therapist with These Easy-to-Use Techniques
- By: Louisa Evans
- Narrated by: Louisa Evans
- Length: 4 hrs and 55 mins
- Unabridged
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Overall2
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Louisa is a psychology-based practitioner with a background in Cognitive Behavioural Hypnotherapy. She works with clients around the world, combining CBT, hypnosis and evidence-based psychology to support mental and emotional wellbeing. In this book, she shares the same practical tools and mindset techniques she uses in her sessions, helping listeners calm a racing mind, challenge intrusive thoughts and manage difficult emotions.
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Excellent Audible book
- By Anonymous on 22-10-23
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What I Teach My Clients
- Become Your Own Therapist with These Easy-to-Use Techniques
- Narrated by: Louisa Evans
- Length: 4 hrs and 55 mins
- Release date: 13-10-23
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Enchanting and Magical Bedtime Stories for Stressed Out Adults
- Relax Your Mind, Reduce Stress, and Fall Asleep in Minutes with Gentle, Anxiety Melting Stories for Deep and Restful Sleep Every Night
- By: Kelly Robins
- Narrated by: Sallybeth
- Length: 11 hrs and 23 mins
- Unabridged
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Overall20
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Performance20
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Story20
Do you lie awake at night, your mind replaying tomorrow’s deadlines or today’s regrets? Does “relaxing” feel like a chore you’re failing at? You’re not broken—you’re just stuck in a stress cycle that this audiobook is designed to break.
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A Beautifully Crafted Sleep Aid
- By John Kelly on 20-03-25
Preview -
Enchanting and Magical Bedtime Stories for Stressed Out Adults
- Relax Your Mind, Reduce Stress, and Fall Asleep in Minutes with Gentle, Anxiety Melting Stories for Deep and Restful Sleep Every Night
- Narrated by: Sallybeth
- Length: 11 hrs and 23 mins
- Release date: 06-03-25
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Drinking Self-Hypnosis
- Overcome Alocholism & No More Alcohol, Guided Meditation, Self Hypnosis, Binaural Beats
- By: Erick Brown Hypnosis
- Narrated by: Erick Brown Hypnosis
- Length: 3 hrs and 3 mins
- Original Recording
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Overall3
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Performance3
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Story3
Is alcohol causing problems in your business and personal life? Have you tried different solutions to stop drinking, but can’t find one that works for you? Stop drinking alcohol today with the help of this hypnosis program from Erick Brown. Stop Drinking Hypnosis will help you to release your cravings for alcohol and will promote healthy lifestyle choices.
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some errors/confusion on this audio
- By J. Connelly on 08-01-22
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Stop Drinking Self-Hypnosis
- Overcome Alocholism & No More Alcohol, Guided Meditation, Self Hypnosis, Binaural Beats
- Narrated by: Erick Brown Hypnosis
- Length: 3 hrs and 3 mins
- Release date: 22-05-12
- Language: English
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£9.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Boost Your Memory Hypnosis
- With Hypnosis, Meditation and Subliminal Affirmations
- By: Sasha Matcha
- Narrated by: Sasha Matcha
- Length: 6 hrs and 1 min
- Original Recording
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Overall10
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Performance7
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Story7
Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages, beliefs, and install empowering positive messages. Powerful hypnotic suggestions will take you deep into your inner core and can work directly with your subconscious, and help you uncover the information you thought was lost forever. This technique also has the power to enhance memories by improving the mechanisms by which we create and retrieve them.
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Basically 3 hours of meditation music… waste of money
- By Dan on 29-10-25
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Boost Your Memory Hypnosis
- With Hypnosis, Meditation and Subliminal Affirmations
- Narrated by: Sasha Matcha
- Length: 6 hrs and 1 min
- Release date: 16-12-20
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Overcome Your Fear of Water with Hypnosis
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 45 mins
- Original Recording
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Do you have a fear of water? Does the thought of water induce uncontrollable fear? Have you been restricted by the fear of water for far too long? Is it time you changed this bad habit forever?If you have been struggling with a fear or phobia, is it time you took the action to release those restrictive natures? Are you ready to live your life with true intention? Why not release, breathe, and let go right now?
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How to Overcome Your Fear of Water with Hypnosis
- Narrated by: Benjamin P Bonetti
- Length: 45 mins
- Release date: 12-03-15
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Become a Great Leader, Influence, Inspire & Motivate Others Naturally: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall1
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Performance1
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This "Become A Great Leader" sleep learning program was designed to assist the listener in enhancing self-thoughts related to powerful leadership skills, interpersonal effectiveness, career confidence as well as personal confidence and building integrity. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think.
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Become a Great Leader, Influence, Inspire & Motivate Others Naturally: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- Narrated by: Anna Thompson
- Series: Sleep Learning
- Length: 3 hrs and 29 mins
- Release date: 15-04-16
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss Meditation
- How to Lose Fat Quickly with Gastric Band Hypnosis, Stop Sugar Cravings, Overcome Emotional Eating and Change Eating Habits.
- By: Madeline Keinar
- Narrated by: Orlena Cain
- Length: 5 hrs and 22 mins
- Unabridged
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Overall18
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Performance0
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Story0
In a perfect world, we would be able eat as much as we want without getting fat. But that’s just not how life works. Sometimes, it seems like we gain weight from the air we breathe. What if there was a proven way to lose weight without dieting and keep it off for good? Can you imagine how much pounds you’ll shed if you lost the desire to snack? Are you tired of constantly trying to develop healthy eating habits and failing?
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Weight Loss Meditation
- How to Lose Fat Quickly with Gastric Band Hypnosis, Stop Sugar Cravings, Overcome Emotional Eating and Change Eating Habits.
- Narrated by: Orlena Cain
- Length: 5 hrs and 22 mins
- Release date: 13-05-21
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Anxiety and Fearful Thoughts
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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Overall0
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The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second...
Preview -
Stop Anxiety and Fearful Thoughts
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release date: 15-12-21
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beat Depression, Find Happiness & Reclaim Your Life: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall4
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Performance3
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Story2
This "beat depression" sleep learning script was designed to assist the listener in releasing thoughts and beliefs related to depression, embracing healthy lifestyle habits that regulate and enhance mood, and creating positive feelings through positive thoughts.
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Beat Depression, Find Happiness & Reclaim Your Life: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 20-05-15
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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