Showing titles in Self-Hypnosis

Is it hard for you to control your urge to binge on food? Do you feel the need to eat unhealthy food when you’re emotional or upset? Don’t let binge eating control your life. You have the power to stop binge eating and deal with your emotions in a healthy way with this hypnosis program from Erick Brown. Let Stop Binge Eating help you release from cravings and negative self-beliefs that contribute to your urge to binge eat, and replace them with positive, healing affirmations.

If you are looking for a way to quit smoking that actually works, look no further than DST Hypno with Stu Newman. With years of experience in hypnosis and helping people quit smoking, Stu Newman has developed an effective program that will help you achieve your goal.

The ultimate deep-brain sleep programming mega-kit for high achievers... As you relax and drift into first-stage sleep, the cycle per second of your brain slows down to "Alpha" level. The second level of "Theta" precedes deep "Delta" sleep. "Alpha" and "Delta" are the same levels accessed for hypnosis programming. So sleep programming suggestions delivered at these mental levels are as effective as hypnotic mind programming.

Give yourself over to these two hypnotherapy sessions. They will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness.

Fear of Heights - Rise Above Your Phobia, with hypnosis. Fear of heights is a common problem. It keeps you from seeing some of the world's most spectacular sights. It can also prevent you from simply climbing up a ladder, as the uneasy feeling makes you think you're in danger of falling. But you can overcome your fear of heights - with help from hypnosis. Stay On Top and In Control The Fear of Heights hypnosis session will help you overcome your dread of high places quickly and easily!

Craig Beck is a master hypnotist of 20 years' standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering urge to chew on your nails and fingers, this powerful and proven hypnosis can help you to stop nail biting.

A collection of seven clinically proven guided visualisations, delivering you the tools required to control your drinking...and importantly, be happy about it. This particular collection is built around the control your drinking session, with the supporting sessions delivering you less stress, controlled anger, improved motivation levels, an ability to deeply relax, and access to your intuition. If you have a problem with alcohol, and you're ready to make the change and drink less heavily, this collection of clinically proven guided visualisations will get you there fast.

It's easy to sit back and let jobs slide. But putting them off doesn't solve any problems. The chores pile up until you find it impossible to accomplish anything. It wrecks your schedule, messes up your head, and creates a home or office space that makes doing any kind of work a chore in itself. It's time to take yourself to task and get things done - with help from hypnosis.

Do you feel like you're trading too much time for money? Or you want to live the life you know you're meant to live but don't know how to make it happen? Real change doesn't start on the surface; it starts in the subconscious mind. The beliefs you hold about money, success, and freedom quietly shape your financial reality every day.

The Law of Attraction works. If you move through the world confident of your worth and expecting good things, they’ll be drawn to you. Tell the Universe what you want, by acting as if you already know with every cell in your body that it will come, and wait for it to arrive. Change the way you think about what you deserve, and you’ll get everything you’re entitled to.

Overcome stress and anxiety and build your self motivation with this superb high quality energy and motivation hypnosis title and by Glenn Harrold. Feeling more motivated and energised can help you at home, work and in many areas of your daily life. Raise Your Energy & Motivation has been designed to empower and motivate you and give you energy and inspiration by using the vast power of your own mind. This recording will help you in a safe and natural way, free of any harmful side effects.

Craig Beck is better known as The Stop Drinking Expert - an ex-problem drinker who first found a way to cure his own 20-year-long alcohol addiction and then set about creating an easy-to-use set of tools to help other people also escape the alcoholism trap. To date over 50,000 people have got back in control of their drinking using his books, videos, and powerful hypnosis tracks like this one.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove bad habits, old cravings, and ways of living that don't serve you anymore. Today is the day you break the cycle and create ways to naturally lose weight faster than ever.

A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. Using post-hypnotic suggestions and powerful echoed affirmations, this recording has been designed to help the listener draw from their inner talents and creativity and to develop the courage and self-belief to live life to the full. You will also learn to let go of any self doubts or fears and to express your true potential.

Pornography is as addictive as any drug. Worse still, it replaces those close personal relationships you build with your sexual partners. When it becomes a permanent part of your life, it can keep you from exploring and enjoying your sexuality in natural and fulfilling ways. It's time to put your porn compulsion behind you - with help from hypnosis. Rediscover the Pleasures of Physical Contact.

Unlock the power of your mind to achieve rapid and sustainable weight loss with this comprehensive guide. Delving into the science and practice of gastric band hypnosis, this book provides you with the tools and knowledge needed to harness the incredible potential of your subconscious mind. Whether you're struggling with food addiction, emotional eating, or simply looking for a more effective weight loss solution, this book offers practical strategies and inspiring insights to help you transform your body and your life.

For most people, pain is a useful reflex It signals a problem with your body, which sends out forces to deal with it. But persistent pain makes movement difficult, tenses you up, and stops you from living life to the full. Medication only masks the symptoms, without getting at the cause of your discomfort. It's time to wash pain out of your life for good - using the power of hypnosis.

This Spiritual Healing sleep learning program was designed to assist the listener in clearing, cleansing, and reclaiming spiritual energy in the body. There are also suggestions related to balancing the major energy centers of the body (otherwise known as chakras) as well as connecting to the divine.

Experience peace, love and inner calm when you listen to this superb high quality hypnosis MP3 by Glenn Harrold. Connecting with an inner peace and overcoming stress and anxiety are easy when you know how. This hypnosis MP3 includes techniques that will help you to create a profound inner peace and calm in a safe and natural way, free of any harmful side effects.

Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. Their positive affirmations, visualizations, and suggestions connect you to your power and make the task feel more attainable. Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term. The audiobook provides a number of well-designed guided meditations and hypnosis to help align your mind with your life goals to achieve better outcomes.