Showing titles in Self-Hypnosis

Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience in his latest Quit Smoking Now audiobook – a proven technique in three easy steps. You will also learn a powerful technique to dissolve any cravings in just 60 seconds.

Are you trapped in the cycle of vaping addiction, struggling to find a way out? Is your health and well-being being compromised by the hold that vaping has on you? Imagine a life free from the chains of addiction, where you can breathe easy and regain control. The solution you've been searching for is within reach - the Stop Vaping Addiction Sleep Hypnosis Meditation. Envision drifting into a peaceful slumber, leaving behind the cravings and urges that have kept you hooked.

How to Speak Effectively is like a field-tested guide to the battlefield of social interactions. There is no fluff, and it dives directly into tips you can apply on a daily basis, that are realistic and non-theoretical. The truth is, there are a metric ton of small signals that determine whether or not people will want to engage with you. But how many of them do you know? This book will take you into the intricacies of conversation and show you how to clearly communicate, speak with influence, and always be heard.

Millions of people around the world are struggling with their weight and trying to find a way to break free from the chains of food addiction. Many resort to gastric band surgery, but even still, they struggle with keeping their cravings at bay which could result in unwanted weight gain. But there is hope! You can finally achieve the extreme rapid weight loss that you've been dreaming of. This audiobook will teach you how to use self-hypnosis, guided meditation, and positive affirmations to overcome your emotional eating, food addiction, and sugar cravings for good.

Witchcraft and Self-Care is a set of three books that are designed to help you with every aspect of communicating with your spirit guides, hoodoo spells, and shadow work. The combination of the following three books will help you elevate your spiritual practice as well as your self-care journey.

This subliminal hypnosis program is the door to opening your intuitive channels. By using subliminal techniques, your subconscious mind will receive subliminal messages that will allow the pathways in your spirit to open, creating a balance that will link your mind to the spirit world. Allow your mind to expand and develop another sense – you can develop esp, or extra sensory perception, that will reveal perceptions beyond your normal senses. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day.

Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. Having trouble sleeping? These high-quality nature sounds can help with that, too. If you’re looking for simple yet effective nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.

Random House presents the audiobook edition of Your Baby, Your Birth, written and read by Hollie de Cruz. No matter how you birth your baby, feel calm and safe with hypnobirthing 'Completely changed the way I look at giving birth' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'A...

Craig Beck is a master hypnotist of 20 years' standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering urge to chew on your nails and fingers, this powerful and proven hypnosis can help you to stop nail biting.

For most people, pain is a useful reflex It signals a problem with your body, which sends out forces to deal with it. But persistent pain makes movement difficult, tenses you up, and stops you from living life to the full. Medication only masks the symptoms, without getting at the cause of your discomfort. It's time to wash pain out of your life for good - using the power of hypnosis.

Play Better Golf with Delta, Binaural and Isochronic background music tones: To some people, playing golf seems to come naturally, whilst others seem doomed to failure no matter how much they practice. Being able to play golf like a professional has as much to do with concentration and confidence as pure skill, and is often a case of mind over matter.

Welcome to the number one hypnosis bundle that will help you create true happiness, fulfillment, and positive change for a better life. The power of hypnosis will change your life. Our hybrid meditation and hypnosis programs are designed specifically for relaxation and motivation and for creating last change you can see. We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. We care about your wellness and helping you to create motivation and positive thinking.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to create peace and deal with your anxiety and move past your fear of flying - all while you sleep.

This visual fairground meditation recording has been adapted from an original hypnotherapy script by Terence Watts. The aim of the recording is to help you to feel so much more positive about life and your future. Glenn’s highly acclaimed hypnosis techniques and accompanying sound effects will engage your senses and take you on a unique and very visual journey. Stroll through the fairground, ride down the helter skelter and enter the fortune teller’s tent.

With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.

A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. Using post-hypnotic suggestions and powerful echoed affirmations, this recording has been designed to help the listener draw from their inner talents and creativity and to develop the courage and self-belief to live life to the full. You will also learn to let go of any self doubts or fears and to express your true potential.

This selection of short hypnotherapy sessions provides a convenient, self-directed opportunity to experience how hypnosis can help with deep relaxation, stress and anxiety reduction, and confidence building. The sessions have been developed specifically for home use. The trance-states employed are light and the suggestions given are general but effective.

74 minute Course Multi-Millionaire with 2 Hypnosis SessionsIn this course you will upgrade your high-achiever personality profile and learn the six trademarks of a millionaire. The Multi-Millionaire Hypnosis sessions includes positive affirmations that lead to success. And the final Self-Talk...

The Craig Beck stop drinking method is unique... No need to declare yourself an alcoholic. A permanent cure, not a lifetime struggle. No group meetings or expensive rehab. No humiliation, no pain and 100% no ‘will power’ required.

This "housework motivation" guided self-hypnosis program was designed to assist the listener in gaining a positive mental connection with household chores and increased motivation to clean up and create a sanctuary within the home. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.