Showing titles in Self-Hypnosis
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Think Eat Sleep Repeat
- Weight Loss Success Hypnotherapy Scripts
- By: James Holmes, Sue Peckham
- Narrated by: James Holmes, Sue Peckham
- Length: 7 hrs and 51 mins
- Unabridged
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Overall0
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Performance0
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Think Eat Sleep Repeat is a comprehensive weight loss programme developed by OLIP Therapy. It uses powerful hypnotherapy techniques to help you transform your relationship with food, sleep, and your overall mindset. By addressing the underlying triggers of unhealthy habits, the programme empowers you to break free from old patterns and achieve sustainable, lasting weight loss while improving your overall well-being.
Preview -
Think Eat Sleep Repeat
- Weight Loss Success Hypnotherapy Scripts
- Narrated by: James Holmes, Sue Peckham
- Length: 7 hrs and 51 mins
- Release date: 21-05-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Digital Minimalism: Dopamine Reset Bundle
- Rewire Your Distracted Brain to Increase Productivity, Boost Focus, & Spark Peak Performance with Digital Detox & Neural Reset (CBT, Hypnosis, & Flow State)
- By: Cameron Hale
- Narrated by: Kevin Harries, Keong Sim
- Length: 15 hrs and 16 mins
- Unabridged
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Overall57
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Performance57
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Story57
Your brain runs on dopamine — the molecule of motivation, focus, and flow. But when it’s overstimulated, drive turns to distraction, and potential turns to procrastination. This isn’t a lack of willpower — it’s a hijacked system. In a world engineered to fragment your attention, clarity has become the ultimate superpower. You weren’t built to process hundreds of notifications, messages, and dopamine spikes every hour. Yet, your nervous system adapts — until burnout, anxiety, & mental fatigue take over.
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Powerful Brain Reset That Actually Works
- By RonaldAlexan on 05-04-26
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Digital Minimalism: Dopamine Reset Bundle
- Rewire Your Distracted Brain to Increase Productivity, Boost Focus, & Spark Peak Performance with Digital Detox & Neural Reset (CBT, Hypnosis, & Flow State)
- Narrated by: Kevin Harries, Keong Sim
- Series: Neuroplasticity for Radical Change
- Length: 15 hrs and 16 mins
- Release date: 09-10-25
- Language: English
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£17.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A New You with Hypnosis Bundle
- Totally Reinvent Yourself, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 2 hrs and 13 mins
- Original Recording
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Overall6
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Performance6
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Story6
We all need a change sometimes - new clothes, new friends, a new job, a new diet. But sometimes these superficial changes simply aren't enough. Occasionally you need to change a core part of yourself that just hasn't been serving you properly. You need to start again from scratch, to reinvent your life, replacing old unhelpful habits with new constructive ones. And you can do all of that in just a matter of hours - with help from hypnosis.
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fantastic
- By Samantha wood on 28-01-20
Preview -
A New You with Hypnosis Bundle
- Totally Reinvent Yourself, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 2 hrs and 13 mins
- Release date: 03-10-13
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Sounds for Dogs
- Music to Play, While You Are Away
- By: Pawvarotti Pet Media
- Narrated by: Michael Lakeman
- Length: 7 hrs and 8 mins
- Unabridged
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Overall4
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Performance4
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Does your dog cry when you're heading out, destroy things when you leave the house, or follow you from room to room when you're home? Your pup may have a case of separation anxiety. The right tools can help calm your pup, and save your furniture along the way! This audio pack includes uniquely composed, hour-long tracks to avoid excessive changes and skipping. From solfeggio frequencies to canine-friendly music blended with calming nature sounds, Pawvarotti Pet Media has you covered.
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Very effective.
- By Mary on 05-11-21
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Soothing Sounds for Dogs
- Music to Play, While You Are Away
- Narrated by: Michael Lakeman
- Length: 7 hrs and 8 mins
- Release date: 25-10-21
- Language: English
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£12.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Dreaming: A Guide on How to Astral Project & Have Out of Body Experiences
- How the Awakening of Consciousness Is Synonymous with Lucid Dreaming & Astral Projection
- By: Gene Hart
- Narrated by: Gene Hart
- Length: 5 hrs and 35 mins
- Unabridged
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Overall6
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Performance5
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Story5
Are you having no luck with Astral projection? Discover the spiritual and wholesome approach to attaining out-of-body states of awareness which leads to more vivid and profound experiences. The approach in this book is on the practical understanding of out-of-body consciousness, rather than on intellectual debate or speculation.
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outstanding
- By Richard Dudgeon on 14-05-25
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Beyond Dreaming: A Guide on How to Astral Project & Have Out of Body Experiences
- How the Awakening of Consciousness Is Synonymous with Lucid Dreaming & Astral Projection
- Narrated by: Gene Hart
- Length: 5 hrs and 35 mins
- Release date: 12-04-24
- Language: English
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£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diet & Exercise Discipline for Weight Loss & Fitness Goals
- Sleep Learning Series, Guided Self Hypnosis, Meditation, & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall19
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Performance15
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Story15
This Sleep Learning program is designed using multiple therapeutic techniques. In addition to hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entertainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.
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Would have got 5 stars in all but...
- By Jade on 28-10-16
Preview -
Diet & Exercise Discipline for Weight Loss & Fitness Goals
- Sleep Learning Series, Guided Self Hypnosis, Meditation, & Affirmations
- Narrated by: Anna Thompson
- Series: Sleep Learning
- Length: 3 hrs and 29 mins
- Release date: 29-01-15
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Inner Child
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 2 hrs and 20 mins
- Original Recording
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Overall29
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Performance23
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Story23
This meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past. How would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn’s beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom.
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Very powerful!!!
- By Giddy Gilbert on 20-03-15
Preview -
Heal Your Inner Child
- Narrated by: Glenn Harrold
- Length: 2 hrs and 20 mins
- Release date: 13-06-13
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Drinking Without Willpower Sleep Hypnosis
- Fall Asleep and Quit Drinking Alcohol
- By: Trance Bloom
- Narrated by: Nyamukandawiri
- Length: 5 hrs and 21 mins
- Original Recording
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Overall18
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Performance16
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Story15
Hypnosis can be a powerful way to reprogram your subconscious mind so you can have the control and mental strength to be able to quit drinking permanently. During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions. While in this trance-like state, we, together, can work directly with your unconscious to release negative messages and install new, empowering positive messages permanently.
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Amazing!
- By Docretro on 18-01-21
Preview -
Stop Drinking Without Willpower Sleep Hypnosis
- Fall Asleep and Quit Drinking Alcohol
- Narrated by: Nyamukandawiri
- Length: 5 hrs and 21 mins
- Release date: 26-09-19
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifest Money Instantly
- Affirmations to Increase Your Income and Gain Unlimited Financial Success with Beach Hypnosis and Meditation
- By: John Robbins
- Narrated by: Alex Huffman
- Length: 3 hrs and 13 mins
- Original Recording
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Overall4
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Performance4
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Story4
This audiobook includes 20 to 30 minutes of money affirmations designed to increase your income and help you achieve greater financial success. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
Preview -
Manifest Money Instantly
- Affirmations to Increase Your Income and Gain Unlimited Financial Success with Beach Hypnosis and Meditation
- Narrated by: Alex Huffman
- Length: 3 hrs and 13 mins
- Release date: 18-02-16
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rapid Weight Loss Hypnosis
- Burn Fat and Lose Weight Fast, Naturally Stop Cravings, and Build Healthy Eating Habits With Powerful Self-Hypnosis, Guided Meditation, and Positive Affirmations
- By: Kaizen Mindfulness Meditations
- Narrated by: Ashley Nicole Stevens
- Length: 4 hrs and 19 mins
- Original Recording
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Overall31
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Performance31
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Story31
Have you tried countless diet regimens and exercises but still struggling with weight loss? Are you tired of wearing loose clothing so you can hide your flabby tummy? Do you find it hard to resist the temptation of eating sugary snacks even though you already know that they are not good for your body? Then this book is for you! Rapid Weight Loss Hypnosis explores an alternative way to finally help you achieve your dream body.
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This audio book is really awesome!
- By Callum Gregory on 06-03-20
Preview -
Rapid Weight Loss Hypnosis
- Burn Fat and Lose Weight Fast, Naturally Stop Cravings, and Build Healthy Eating Habits With Powerful Self-Hypnosis, Guided Meditation, and Positive Affirmations
- Narrated by: Ashley Nicole Stevens
- Length: 4 hrs and 19 mins
- Release date: 27-02-20
- Language: English
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Sale price: £4.99
Regular price: £10.43
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300 Affirmations to Conquer the Fear of Driving
- By: Zhanna Hamilton
- Narrated by: Michael Griffith
- Length: 51 mins
- Unabridged
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Overall5
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Performance3
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Story3
There are some phobias that are completely accepted by western society. The fear of spiders, heights, small spaces and public speaking are all looked upon as common phobias. However, mentioning the fear of driving can often leave a person feeling stigmatized and alone with their anxieties. How can someone be afraid of something millions of people do every day without thinking twice, some might ask.
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A great confidence booster
- By Paul on 11-04-16
Preview -
300 Affirmations to Conquer the Fear of Driving
- Narrated by: Michael Griffith
- Length: 51 mins
- Release date: 05-12-13
- Language: English
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£4.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fear of Flying Hypnosis
- Take to the Air with Ease & Assurance, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 37 mins
- Original Recording
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Overall1
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Performance1
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Story1
Fear of Flying - Take to the Air with Ease & Assurance, using Hypnosis. Flying in a plane is the safest form of transport. But for many people it fills them with total dread. Being closed in, your fate in the hands of others, high above the ground, is something they find too terrifying to even contemplate. But you can overcome your fears of flight - with help from hypnosis. Make Air Travel Plain Sailing. The Fear of Flying hypnosis session will help you spread your wings and find the confidence to fly when you want to!
Preview -
Fear of Flying Hypnosis
- Take to the Air with Ease & Assurance, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 37 mins
- Release date: 16-09-13
- Language: English
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£4.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Combat Irritable Bowel Syndrome Hypnosis
- Relieve the Stress of IBS, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 39 mins
- Original Recording
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Overall13
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Performance10
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Story10
Combat Irritable Bowel Syndrome - Relieve the Stress of IBS, using Hypnosis. Irritable bowel syndrome (IBS) afflicts millions of people every year. Treatments and diet changes help, but they don't get to the root of the problem. You're forced to deal with the pain and apprehension, knowing that sooner or later it will flare up again. It leaves you stressed and unable to get on with your life in the normal way.Relief from IBS is just a click away - with help from hypnosis. Eliminate Abdominal Discomfort Now.
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This is just one chapter
- By Anonymous on 13-04-25
Preview -
Combat Irritable Bowel Syndrome Hypnosis
- Relieve the Stress of IBS, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 39 mins
- Release date: 15-09-13
- Language: English
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£4.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Enchanting Bedtime Stories for Stressed Out Adults
- Sleep-Inducing Tales to Soothe Anxiety, Overcome Insomnia, Fall Asleep Fast, and Wake Up Refreshed Every Day
- By: Kelly Robins
- Narrated by: Sallybeth
- Length: 6 hrs
- Unabridged
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Overall22
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Performance22
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Story22
Ever find yourself lying in bed, wide awake, as your mind spins with worries and overthinking? You're not alone—millions of adults endure restless nights caused by stress, anxiety, and insomnia.
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The background noise
- By Jane Ward-Booth on 28-03-25
Preview -
Enchanting Bedtime Stories for Stressed Out Adults
- Sleep-Inducing Tales to Soothe Anxiety, Overcome Insomnia, Fall Asleep Fast, and Wake Up Refreshed Every Day
- Narrated by: Sallybeth
- Length: 6 hrs
- Release date: 19-02-25
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Relief Guided Self Hypnosis
- Chronic & Acute Pain Control, Relaxation, & Self Healing with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Original Recording
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Overall1
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Performance1
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Story1
This "pain relief" guided self-hypnosis program was designed to assist the listener in gaining mind/body awareness, pain relief, self-healing, and deep relaxation. Please be advised that using any pain relief method for long-term use should only be used when the source of the pain is understood, and under the advisement of a qualified health provider.
Preview -
Pain Relief Guided Self Hypnosis
- Chronic & Acute Pain Control, Relaxation, & Self Healing with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Release date: 13-03-15
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations
- Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 34 mins
- Original Recording
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Overall21
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Performance17
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Story16
Relieve stress and tension, deeply relax your body and mind, and overcome anxiety with the Sleep Learning System's Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep! Manage stress and anxiety and deeply relax your body and mind today. Let your subconscious do the work for you while you sleep!
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Peaceful sleep, every night
- By Valentina on 01-07-17
Preview -
Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations
- Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 34 mins
- Release date: 21-10-13
- Language: English
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£8.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Better Golf Game
- Be the Best Golfer with Focus and Concentration Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Original Recording
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Overall12
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Performance8
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Story7
Become the best golfer you can be, perfect your swing, and be able to focus and concentrate on the course with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. While you're sleeping, the program will increase your confidence on the course, motivate you to work on your swing, and help you get in the zone when whether you're playing for fun or for competition.
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Glad it was free
- By mark weaver on 21-04-19
Preview -
Better Golf Game
- Be the Best Golfer with Focus and Concentration Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Release date: 19-03-14
- Language: English
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£11.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Develop Your Self-Confidence
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 6 mins
- Original Recording
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Overall75
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Performance33
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Story30
A superb high quality hypnosis program by Glenn Harrold, the UK's best selling self-help audio author, that utilizes skilled Hypnotherapy techniques to help the listener develop their self-confidence. First, you will be guided into a deeply relaxed trance state. In this deeply relaxed and receptive state you can absorb the multiple suggestions for developing real self-confidence and empowering yourself.
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Does what it says
- By Amazon Customer on 19-02-10
Preview -
Develop Your Self-Confidence
- Narrated by: Glenn Harrold
- Length: 1 hr and 6 mins
- Release date: 18-11-04
- Language: English
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£5.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Hypnosis
- Alcohol Lied to Me Edition
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 45 mins
- Original Recording
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Overall22
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Performance20
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Story17
The Craig Beck stop drinking method is unique... No need to declare yourself an alcoholic. A permanent cure, not a lifetime struggle. No group meetings or expensive rehab. No humiliation, no pain and 100% no ‘will power’ required.
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Thanks Craig just what I needed a miracle.........
- By john on 25-09-12
Preview -
Quit Drinking Hypnosis
- Alcohol Lied to Me Edition
- Narrated by: Craig Beck
- Length: 45 mins
- Release date: 30-04-12
- Language: English
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£4.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fibromyalgia Relief Guided Self Hypnosis
- Deep Sleep & Relieve Pain With Bonus Body Work, Affirmations & Solfeggio Tones
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 27 mins
- Unabridged
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Overall8
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Performance8
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Story7
This Fibromyalgia Relief Guided Self Hypnosis program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Very relaxing
- By Kerry on 03-09-16
Preview -
Fibromyalgia Relief Guided Self Hypnosis
- Deep Sleep & Relieve Pain With Bonus Body Work, Affirmations & Solfeggio Tones
- Narrated by: Anna Thompson
- Length: 3 hrs and 27 mins
- Release date: 05-01-15
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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