Showing titles in Self-Hypnosis
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Everything Moves for a Reason
- Why Every Decision Every Action and Every Result Is Always Connected Somehow
- By: Xevian J. Droven
- Narrated by: Timothy Burke
- Length: 3 hrs and 35 mins
- Unabridged
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Nothing in our universe is truly still. From the migration of distant galaxies to the subtle shifts in global markets and the restless intuition of the human heart, movement is the only constant. But is this motion merely chaotic, or is there a deeper logic at play? In Everything Moves for a Reason, we embark on a cross-disciplinary exploration of why things shift, why people leave, and how energy flows through our lives. This book blends science, philosophy, and practical wisdom to help you stop fighting the current and start understanding the direction of the tide.
Preview -
Everything Moves for a Reason
- Why Every Decision Every Action and Every Result Is Always Connected Somehow
- Narrated by: Timothy Burke
- Length: 3 hrs and 35 mins
- Release date: 18-06-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Adults (5 in 1)
- 100+ Hours of Short Sleep Stories and Guided Meditations to Ease Insomnia, Anxiety & Stress, Helping You Fall Asleep Fast & Dream Deeply All Night Naturally
- By: Sleepy Willow
- Narrated by: Julian Pearson, Juanelle Louise Holl
- Length: 115 hrs and 10 mins
- Unabridged
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Overall47
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Performance21
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Story21
What if the reason you can’t sleep… isn’t because your body is awake, but because your mind has forgotten how to feel safe? Every night, millions of exhausted people lie in bed trapped inside racing thoughts, anxiety, stress, and emotional exhaustion. The body is tired, but the mind refuses to let go. That ends tonight. Bedtime Stories for Stressed Adults (5 in 1) is a powerful collection of immersive sleep stories and guided meditations created to calm your nervous system, quiet overthinking, and guide you into deep, natural sleep.
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Great for cutting through the silence
- By Honey Clements on 21-06-26
Preview -
Bedtime Stories for Stressed Adults (5 in 1)
- 100+ Hours of Short Sleep Stories and Guided Meditations to Ease Insomnia, Anxiety & Stress, Helping You Fall Asleep Fast & Dream Deeply All Night Naturally
- Narrated by: Julian Pearson, Juanelle Louise Holl
- Series: Bedtime Stories for Stressed Adults
- Length: 115 hrs and 10 mins
- Release date: 01-06-26
- Language: English
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£27.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Can Make You Thin
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 10 mins
- Unabridged
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Overall0
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Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Have you tried every diet and it made no difference long-term? Then this amazing system is for you!
Preview -
I Can Make You Thin
- Narrated by: Paul McKenna
- Length: 2 hrs and 10 mins
- Release date: 02-06-26
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Can Make You Sleep
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 39 mins
- Unabridged
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Overall0
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We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now, Paul McKenna, Ph. D., has made a series of major breakthroughs that can dramatically improve your sleep starting today. In this audiobook, he shows you how simple techniques and changes in your thinking and behaviour can transform your sleep habits.
Preview -
I Can Make You Sleep
- Narrated by: Paul McKenna
- Length: 2 hrs and 39 mins
- Release date: 02-06-26
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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Overall189
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Performance153
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Story150
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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More snooze than slumber
- By Elizabeth on 01-01-17
Preview -
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Release date: 23-06-15
- Language: English
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£8.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Life In Seven Days
- The #1 bestselling self help guide to success and happiness - now updated with a new chapter
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 5 hrs and 8 mins
- Unabridged
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Overall10
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Performance10
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Story10
Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential? Would you like to have more energy, positivity, happiness and inner peace?? Then this audiobook is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments.
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Bonus chapter amazing
- By Honeybee on 21-02-26
Preview -
Change Your Life In Seven Days
- The #1 bestselling self help guide to success and happiness - now updated with a new chapter
- Narrated by: Paul McKenna
- Length: 5 hrs and 8 mins
- Release date: 31-12-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 3 mins
- Original Recording
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Overall116
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Performance112
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Story112
Don’t allow stress, anxiety, or panic to rule your life. It is time to take life by the reins and explore how self-hypnosis can change your life today!
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nice and helpful
- By Brie on 28-05-19
Preview -
Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 3 mins
- Release date: 07-02-19
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Adults: Realms Beyond Time & Space
- Soothing and Calming Guided Meditations for Deep Sleep: Relaxing Cosmic Fantasy and Time Travel Short Stories to Ease the Mind
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl
- Length: 24 hrs and 2 mins
- Unabridged
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Overall22
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Performance10
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Story10
Your mind won’t turn off at night. The day is over, the lights are off, but your thoughts keep racing. Stress. Regret. Endless “what if” moments replaying in the dark. What if you could step somewhere else instead? A place where time slows down. Where your mind can finally breathe. Where sleep comes naturally. Welcome to Bedtime Stories for Stressed Adults: Realms Beyond Time & Space. Inside this audiobook, you will enter the mysterious Chronoscape, a dreamlike world that exists between seconds, memories, and possibilities.
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Sleeping more deeply
- By Beth Cresswell on 21-06-26
Preview -
Bedtime Stories for Stressed Adults: Realms Beyond Time & Space
- Soothing and Calming Guided Meditations for Deep Sleep: Relaxing Cosmic Fantasy and Time Travel Short Stories to Ease the Mind
- Narrated by: Juanelle Louise Holl
- Series: Bedtime Stories for Stressed Adults
- Length: 24 hrs and 2 mins
- Release date: 02-06-26
- Language: English
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£27.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Meditation Mastery Collection
- 33 Guided Meditations for Mindfulness, Deep Relaxation, Stress Relief, Anxiety Relief, Inner Peace, Self-Love & Wealth Hypnosis
- By: Lillian Lockhart
- Narrated by: Maya Belgnaoui, Jennifer Darnell, Ruma Tenbrink
- Length: 6 hrs and 11 mins
- Unabridged
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Overall49
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Performance49
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Story49
Take a deep breath and enter a space of tranquility, transformation, & limitless potential. Reconnect with your true self & embrace the life you deserve. The Meditation Mastery Collection is a 5-in-1 bundle featuring 33 guided meditations & hypnosis sessions for deep relaxation, self-love & success.
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Very calming
- By Denise758 on 29-05-25
Preview -
The Meditation Mastery Collection
- 33 Guided Meditations for Mindfulness, Deep Relaxation, Stress Relief, Anxiety Relief, Inner Peace, Self-Love & Wealth Hypnosis
- Narrated by: Maya Belgnaoui, Jennifer Darnell, Ruma Tenbrink
- Length: 6 hrs and 11 mins
- Release date: 26-03-25
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis to Stop Drinking Alcohol
- The Sleep-Shift Method Without Willpower: Deep Sleep Hypnosis Programming to End Cravings, Overcome Alcohol Addiction, and Stay Sober Naturally
- By: James O'Neill
- Narrated by: James O'Neill
- Length: 3 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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Story1
Break free from alcohol without willpower, struggle, or stress. Hypnosis to Stop Drinking Alcohol: The Sleep-Shift Method Without Willpower by James O'Neill is a powerful subconscious-based audiobook designed to help you quit drinking naturally — while you sleep.
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A Gentle, Effective Way to Stop Drinking
- By James O'Neill on 12-06-26
Preview -
Hypnosis to Stop Drinking Alcohol
- The Sleep-Shift Method Without Willpower: Deep Sleep Hypnosis Programming to End Cravings, Overcome Alcohol Addiction, and Stay Sober Naturally
- Narrated by: James O'Neill
- Length: 3 hrs and 50 mins
- Release date: 09-06-26
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Every Night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 4 mins
- Original Recording
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Overall676
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Performance471
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Story432
Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis CD and MP3 download by Glenn Harrold - the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
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I can't stay awake till the end!
- By Inanna on 28-02-06
Preview -
Deep Sleep Every Night
- Narrated by: Glenn Harrold
- Length: 1 hr and 4 mins
- Release date: 18-11-04
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Deep Sleep Hypnosis Series
- Achieve Extreme Physical and Mental Relaxation, Increase Deep Sleep Each Night, and Wake Up Feeling Happy and Energized
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 10 hrs and 27 mins
- Original Recording
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Overall24
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Performance23
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Story23
In this comprehensive audio series, you’ll embark on a journey designed to achieve extreme physical and mental relaxation, allowing you to experience deeper, more restful sleep each night so that you wake up feeling happy, rejuvenated, and fully energized.
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So far so good!
- By Mrs Hocking on 02-03-25
Preview -
The Ultimate Deep Sleep Hypnosis Series
- Achieve Extreme Physical and Mental Relaxation, Increase Deep Sleep Each Night, and Wake Up Feeling Happy and Energized
- Narrated by: Andrew Green
- Length: 10 hrs and 27 mins
- Release date: 04-11-24
- Language: English
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£14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnotic Gastric Band
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 41 mins
- Original Recording
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Overall1,458
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Performance1,153
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Story1,118
At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.
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it works!!!!
- By Anonymous on 05-11-16
Preview -
Hypnotic Gastric Band
- Narrated by: Paul McKenna
- Length: 41 mins
- Release date: 30-01-14
- Language: English
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£4.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- By: Natalie James
- Narrated by: Stacey
- Length: 6 hrs and 17 mins
- Unabridged
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Overall50
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Performance50
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Story50
Are You Ready to Lose Weight, Stop Cravings, and Feel Free Around Food? Have you struggled with diets that leave you feeling restricted, frustrated, or obsessed with food? Do you feel like food cravings control your choices and sabotage your progress? Would you like to avoid costly and risky weight loss surgery? Do you constantly think about and obsess over food? Are you looking for a natural, effective way to achieve your weight loss goals without prescription medicine?
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Get Results
- By Eric on 10-06-25
Preview -
Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- Narrated by: Stacey
- Length: 6 hrs and 17 mins
- Release date: 03-03-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Now
- Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- By: Vinyasa Yoga Foundation
- Narrated by: Joseph Atkinson
- Length: 47 mins
- Unabridged
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Overall31
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Performance31
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Story31
Deep sleep is where we experience cell restoration, growth hormones, muscle repair, and hormone regulation. You’re more likely to get sick, feel depressed, and gain weight when deep sleep is impaired. According to a new study from the Centers for Disease Control and Prevention (CDC), one third of American adults don’t get enough sleep on a daily basis.
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Perfect Companion for Stressful Times
- By Charlotte Hanson on 19-08-25
Preview -
Deep Sleep Now
- Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- Narrated by: Joseph Atkinson
- Length: 47 mins
- Release date: 19-02-21
- Language: English
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£5.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- By: Peaceful Valley Institute
- Narrated by: Taylor Bowman
- Length: 10 hrs and 51 mins
- Original Recording
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Overall44
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Performance43
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Story43
Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? Do you spend hours tossing and turning during the night, flipping over your pillow, or adjusting the blankets, just trying to get comfortable? If you answered yes to even one of these questions, then this book is for you! You may have started to give up hope that things can improve, but that’s not the case! You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be!
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Not a voice I would like to hear again
- By Anonymous on 24-11-23
Preview -
15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- Narrated by: Taylor Bowman
- Length: 10 hrs and 51 mins
- Release date: 16-12-21
- Language: English
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£14.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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20 Guided Hypnosis Sessions for Deep Sleep and Rapid Weight Loss
- A Revolutionary 4-Week Subconscious Reprogramming Protocol to Fall Asleep Faster, Silence Food Cravings, and Achieve Lasting Results
- By: Rachel J. Robinson
- Narrated by: Cynthia Bickford
- Length: 10 hrs and 46 mins
- Unabridged
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Overall50
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Performance46
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Story46
Fall asleep in minutes, shut down emotional eating, and wake up lighter with the guided hypnosis protocol no one wants you to know about. If you’ve tried diets that never worked, struggled with sleepless nights, or battled uncontrollable cravings, this audiobook is exactly what you’ve been looking for. You won’t find random techniques or a handful of generic meditations thrown together “just because.”
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Life changing!!
- By Betty Alvarado on 23-10-25
Preview -
20 Guided Hypnosis Sessions for Deep Sleep and Rapid Weight Loss
- A Revolutionary 4-Week Subconscious Reprogramming Protocol to Fall Asleep Faster, Silence Food Cravings, and Achieve Lasting Results
- Narrated by: Cynthia Bickford
- Length: 10 hrs and 46 mins
- Release date: 02-10-25
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxing Sleep Every Night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 28 mins
- Original Recording
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Overall272
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Performance235
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Story226
This audiobook uses skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep. Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound for total mind and body relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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Best sleep I've had for months
- By heather on 28-07-15
Preview -
Relaxing Sleep Every Night
- Narrated by: Glenn Harrold
- Length: 28 mins
- Release date: 04-06-15
- Language: English
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£3.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Go to Sleep Now
- Insomnia Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 26 mins
- Original Recording
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Overall63
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Performance51
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Story48
Everyone struggles to get to sleep from time to time. Sometimes when you know you have a big day ahead of you the pressure to fall asleep is amplified as you calculate just how few hours you have available to rest. Whatever the reason for your insomnia this powerful track will help. This powerful guided meditation and hypnosis track slows your brain activity down and guides you gently into a deep and peaceful sleep. Use as often as necessary to beat insomnia and fall asleep in a very natural and healthy way.
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It says heading optional?
- By Chris on 12-06-17
Preview -
Go to Sleep Now
- Insomnia Hypnosis
- Narrated by: Craig Beck
- Length: 26 mins
- Release date: 15-01-15
- Language: English
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£3.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnotic Gastric Band for Rapid Weight Loss
- By: Susan Crawford
- Narrated by: Robert Hedge
- Length: 1 hr and 40 mins
- Unabridged
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Overall12
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Performance12
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Story12
A gastric band is a surgical procedure that reduces the amount of space in the stomach. A hypnotic gastric band is a psychological procedure that can convince the unconscious mind that a gastric band has actually been fitted. As a result, the body behaves as if it was actually in place, the amount of food which can be consumed is decreased, and weight begins to be lost.
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A natural way to lose weight
- By Amazon Customer on 24-05-23
Preview -
Hypnotic Gastric Band for Rapid Weight Loss
- Narrated by: Robert Hedge
- Length: 1 hr and 40 mins
- Release date: 18-05-23
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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