Showing titles in Self-Esteem
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Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- By: John Bradshaw
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Unabridged
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Overall33
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Performance26
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Story25
Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.
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Not for the faint minded
- By Darragh on 13-01-16
Preview -
Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Release date: 19-07-11
- Language: English
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£13.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- By: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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Overall7
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Performance6
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Story6
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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No pdf attached
- By Tracy on 26-11-23
Preview -
Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Release date: 07-08-19
- Language: English
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£15.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Space
- Reclaim Your Home, Your Time and Your Mind
- By: Dilly Carter
- Narrated by: Dilly Carter
- Length: 4 hrs and 42 mins
- Unabridged
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Overall29
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Performance27
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Story27
As seen on TV Have you fallen out of love with your home? Has it stayed the same while your life has moved on? Are you ready to live with less stuff and more calm? If your answer's yes to any of these questions, this book is for you. Join Dilly Carter, professional organiser and TV's...
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So motivating
- By Anna s. on 17-03-23
Preview -
Change Your Space
- Reclaim Your Home, Your Time and Your Mind
- Narrated by: Dilly Carter
- Length: 4 hrs and 42 mins
- Release date: 16-03-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hábitos
- Pasos Simples Para Transformar Su Vida a Través De Sus Hábitos
- By: Sean Smith
- Narrated by: Cristopher Montero
- Length: 3 hrs and 26 mins
- Unabridged
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Overall0
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Este libro le enseñará las cosas que realmente necesita para tener éxito: desarrollar buenos hábitos. El libro explica por qué los hábitos son poderosos, cómo los hábitos se convierten en hábitos y cómo reemplazar los malos por los buenos creando así un nuevo "usted" y preparándolo para el éxito. No necesita esas exageradas historias que garantizan el éxito de la noche a la mañana para motivarle a alcanzar niveles más altos. Lo que necesita es desarrollar los mismos hábitos que tienen las personas exitosas para impulsarlo al éxito. Este libro ha sido diseñado y adaptado solo para usted.
Preview -
Hábitos
- Pasos Simples Para Transformar Su Vida a Través De Sus Hábitos
- Narrated by: Cristopher Montero
- Length: 3 hrs and 26 mins
- Release date: 19-03-26
- Language: Spanish
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£11.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Further
- 10 lessons the SAS taught me about life
- By: Billy Billingham, Conor Woodman
- Narrated by: Conor Woodman, Billy Billingham
- Length: 4 hrs and 56 mins
- Unabridged
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Overall17
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Performance15
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Story15
Brought to you by Penguin. A motivational guide that distils hard-won lessons into practical, life-changing advice from the most experienced, highest ranking and most decorated SAS leader on TV's SAS: Who Dares Wins. FURTHER shares ten key lessons that I have learned that help me live a better...
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Simply inspirational - a must-read
- By Amazon Customer on 13-06-26
Preview -
Further
- 10 lessons the SAS taught me about life
- Narrated by: Conor Woodman, Billy Billingham
- Length: 4 hrs and 56 mins
- Release date: 06-11-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shame
- The Path Out of Hell
- By: Carolyn Cowan
- Narrated by: Carolyn Cowan
- Length: 10 hrs and 45 mins
- Unabridged
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Overall9
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Performance9
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Story9
In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame. The path you will take through this book will reveal what shame is, how you ended up with it, what you have done with it, and how to create change. It is an epic journey for which Carolyn has a thoroughly road-tested map. The end goal is to ask you to make choice to change and take responsibility for that in a way that you will have never heard, nor conceived of, before.
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An extraordinarily powerful and transformative work
- By Lucy Chamberlain on 06-06-25
Preview -
Shame
- The Path Out of Hell
- Narrated by: Carolyn Cowan
- Length: 10 hrs and 45 mins
- Release date: 27-05-25
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Did You Stay?: The instant Sunday Times bestseller
- A memoir about self-worth
- By: Rebecca Humphries
- Narrated by: Rebecca Humphries
- Length: 10 hrs and 28 mins
- Unabridged
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Overall432
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Performance380
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Story380
'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON 'Pacy, vivid, compelling and very, VERY funny ... it will help so many' MARIAN KEYES 'A fucking classic. Required reading for all women and men and I believe it's going to be the book of...
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Sad and self indulgent
- By tish on 02-11-22
Preview -
Why Did You Stay?: The instant Sunday Times bestseller
- A memoir about self-worth
- Narrated by: Rebecca Humphries
- Length: 10 hrs and 28 mins
- Release date: 07-07-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- By: Nathaniel Branden
- Narrated by: Nathaniel Branden
- Length: 58 mins
- Abridged
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Overall32
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Performance25
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Story25
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in...
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This is unworthy of a psychological oracle.
- By Wonky Donkey on 02-06-08
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Narrated by: Nathaniel Branden
- Length: 58 mins
- Release date: 15-12-99
- Language: English
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£3.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Unf*cked
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 46 mins
- Unabridged
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Overall12
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Performance11
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Story11
No matter how much advice we get or how much work we do on our 'stuff', nothing ever seems to make the difference. The truth of it is, you're woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you're currently in one, want to be in one, half in/half out, getting over one, married, single, separated, divorced or just overwhelmed with the whole thing, let's cut through the morass of relationship schtick and put you back in charge.
Preview -
Love Unf*cked
- Narrated by: Gary John Bishop
- Length: 3 hrs and 46 mins
- Release date: 23-06-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From People Pleaser to Soul Pleaser
- Six Steps to Being Who You Are Meant to Be
- By: Tracy Secombe
- Narrated by: Tracy Secombe
- Length: 5 hrs and 46 mins
- Unabridged
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Overall22
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Performance20
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Story20
What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think.
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Focus on you soul
- By Jenny on 30-05-24
Preview -
From People Pleaser to Soul Pleaser
- Six Steps to Being Who You Are Meant to Be
- Narrated by: Tracy Secombe
- Length: 5 hrs and 46 mins
- Release date: 12-01-23
- Language: English
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Sale price: £4.99
Regular price: £12.15
Sale ends inSale has ended -
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Quiet
- Silencing the brain chatter and believing that you're good enough
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 3 hrs and 51 mins
- Unabridged
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Overall278
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Performance237
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Story234
Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections as well as advice on how to drown out misinformation and the sometimes pressurising noise from family, work and friends, which can fuel our insecurities and self-doubt. Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls.
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Good, but you need to buy the book too.
- By MrsB on 30-12-18
Preview -
Quiet
- Silencing the brain chatter and believing that you're good enough
- Narrated by: Fearne Cotton
- Length: 3 hrs and 51 mins
- Release date: 13-12-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Don't Believe in Astrology
- A Guide to the Life-Changing Wisdom of the Stars
- By: Debra Silverman
- Narrated by: Debra Silverman
- Length: 8 hrs and 40 mins
- Unabridged
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Overall9
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Performance9
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Story9
Maybe you're a daydreamer (Pisces), ambitious (Capricorn), or fiery (Aries). Whatever your personality traits may be, I Don’t Believe in Astrology will reveal to you who you truly are without judgement. Astrology is all about you living as the truest, happiest version of yourself. Remember, there's nothing wrong with you. You are a unique individual living your life with your distinct personality. I Don't Believe in Astrology will show you exactly who you are so you can figure out the life you want to live.
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Very good
- By A. Astor on 02-06-26
Preview -
I Don't Believe in Astrology
- A Guide to the Life-Changing Wisdom of the Stars
- Narrated by: Debra Silverman
- Length: 8 hrs and 40 mins
- Release date: 17-04-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- By: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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Overall313
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Performance261
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Story262
The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
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but too cheesy for me
- By sandra on 27-05-15
Preview -
Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Release date: 12-11-13
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Motivation Manifesto
- 9 Declarations to Claim Your Personal Power
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 6 hrs and 51 mins
- Unabridged
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Overall146
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Performance119
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Story120
The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the...
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pretentious nonsense
- By rjj on 19-02-16
Preview -
The Motivation Manifesto
- 9 Declarations to Claim Your Personal Power
- Narrated by: Brendon Burchard
- Length: 6 hrs and 51 mins
- Release date: 18-05-15
- Language: English
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Inner Child & Reclaim Your Power
- Affirmations & Meditations from Louise Hay
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 10 mins
- Unabridged
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Overall2
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Performance1
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Story1
Healing begins with love, and no one understood this better than Louise Hay. In this compilation of Louise’s most cherished teachings and practices, you’re gently guided to reconnect with your most vulnerable self and extend the compassion and care it has always deserved. This thoughtfully...
Preview -
Heal Your Inner Child & Reclaim Your Power
- Affirmations & Meditations from Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 10 mins
- Release date: 25-02-25
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Status Anxiety
- By: Alain de Botton
- Narrated by: Nicholas Bell
- Length: 6 hrs and 35 mins
- Unabridged
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Overall79
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Performance69
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Story67
We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser degree, usually privately and with embarrassment - from status anxiety. For the first time, Alain de Botton gives a name to his universal condition and sets out to investigate both its origins and possible solutions. He looks at history, philosophy, economics, art, and politics - and reveals the many ingenious ways that great minds have overcome their worries. The result is a book that is not only entertaining and thought-provoking - but genuinely wise and helpful as well.
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An in depth look at the history of status
- By MayBee on 04-07-16
Preview -
Status Anxiety
- Narrated by: Nicholas Bell
- Length: 6 hrs and 35 mins
- Release date: 17-08-12
- Language: English
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£12.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Mindfulness Guide for Survival
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 3 hrs and 15 mins
- Unabridged
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Overall10
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Performance10
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Story10
This workbook is a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them, the BIG SIX realities - difficult emotions, uncertainty, loneliness, change, dissatisfaction and death. It isn't just about how to get through a pandemic.... Or the post-pandemic fall-out. It is a WAKE-UP call. One that will increase your awareness of every moment through mindfulness.
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Ruby can wax lyrical!
- By Miss C Barclay on 13-01-23
Preview -
A Mindfulness Guide for Survival
- Narrated by: Ruby Wax
- Length: 3 hrs and 15 mins
- Release date: 28-02-22
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Worldly Wisdom
- By: Balthasar Gracian
- Narrated by: Jeffrey Ito
- Length: 4 hrs and 2 mins
- Unabridged
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Overall2
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Performance1
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Story1
Like Sun Tzu's Art of War, Machiavelli's Prince, and Lao Tzu's Tao Te Ching, Gracian's Art of Worldly Wisdom is one of those rare books that serve as enlightening guides and companions for life.
Preview -
The Art of Worldly Wisdom
- Narrated by: Jeffrey Ito
- Length: 4 hrs and 2 mins
- Release date: 20-11-25
- Language: English
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£15.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- By: PhD Diane Poole Heller Ph.D.
- Narrated by: PhD Diane Poole Heller Ph.D.
- Length: 6 hrs and 6 mins
- Unabridged
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Overall233
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Performance195
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Story191
Why do we experience recurring struggles in our relationships? And why do traumatic events—such as a physical injury, emotional threat, loss of a loved one, or other life crisis—so often awaken or amplify our sense of fear, anger, isolation, or helplessness? From our earliest years, teaches...
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practical approach to attachment styles
- By gw on 03-12-17
Preview -
Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- Narrated by: PhD Diane Poole Heller Ph.D.
- Length: 6 hrs and 6 mins
- Release date: 01-12-17
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Lion Inside
- From The World of Rachel Bright & Jim Field
- By: Rachel Bright, Jim Field
- Narrated by: Bill Nighy
- Length: 7 mins
- Unabridged
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Overall4
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Performance4
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Story4
A funny rhyming story about a meek little Mouse who sets out on a journey to find his roar. In a dry dusty place where the sand sparkled gold, stood a mighty flat rock - all craggy and old. And under that rock in a tinyful house, lived the littlest, quietest, meekest brown mouse. Fed up of being...
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absolutely fantastic
- By Nics on 24-11-22
Preview -
The Lion Inside
- From The World of Rachel Bright & Jim Field
- Narrated by: Bill Nighy
- Length: 7 mins
- Release date: 13-10-22
- Language: English
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£2.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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