Showing titles in Self-Esteem
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Improving Social Awareness and Interaction
- Strengthen Relationships Through Better Listening, Observation, and Thoughtful Responses
- By: Amonreth C. Skavyn
- Narrated by: Susan Smith
- Length: 3 hrs and 3 mins
- Unabridged
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Improving Social Awareness and Interaction is a comprehensive guide for individuals who want to strengthen their ability to understand others, respond appropriately in diverse situations, and build meaningful relationships. In a world where communication happens quickly and across multiple platforms, social awareness has become an essential life skill rather than an optional advantage. This book begins by defining social awareness as the ability to accurately perceive emotions, intentions, and unspoken signals in social environments.
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Improving Social Awareness and Interaction
- Strengthen Relationships Through Better Listening, Observation, and Thoughtful Responses
- Narrated by: Susan Smith
- Length: 3 hrs and 3 mins
- Release date: 10-06-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Confidence Book
- Build Real Confidence from Scratch
- By: John Michaelt
- Narrated by: Maryjane Thomas
- Length: 5 hrs and 10 mins
- Unabridged
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This audiobook is your blueprint for building genuine confidence that can withstand The pressures of daily life. It helps you overcome fear and stop seeking approval. Take action to gain real self-assurance. Stop overthinking and start living with... Confidence.
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Confidence Book
- Build Real Confidence from Scratch
- Narrated by: Maryjane Thomas
- Length: 5 hrs and 10 mins
- Release date: 02-06-26
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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That Mirror Work
- Continuing to Love the Reflection
- Narrated by: Florence Iabella
- Length: 3 hrs and 31 mins
- Release date: 02-06-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Developing Confidence in Social Situations
- A Practical Guide to Comfort, Clarity, and Calm Social Engagement
- By: Ylsera V. Bryndor
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Unabridged
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Developing Confidence in Social Situations is a practical guide for individuals who want to feel calm, capable, and authentic when interacting with others. Social confidence is not an inborn trait reserved for a few; it is a skill that can be developed through awareness, preparation, and consistent practice. This book provides a structured roadmap for transforming self-doubt into steady self-assurance. The journey begins by addressing the internal barriers that often limit confidence—fear of judgment, overthinking, negative self-talk, and past social setbacks.
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Developing Confidence in Social Situations
- A Practical Guide to Comfort, Clarity, and Calm Social Engagement
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Release date: 01-06-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ripening
- Why Women Need Fairy Tales Now
- By: Sharon Blackie
- Narrated by: Sharon Blackie
- Length: 9 hrs and 46 mins
- Unabridged
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Overall17
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Performance17
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Story17
In a world in which all the old certainties seem to be crumbling, it's hard not to feel we have lost our way. Long before they became bywords for people-pleasing princesses, these old stories – passed down to us through generations by our peasant ancestors – told us everything that women need to learn about the world. They teach us to be savvy, inspire us to grow in confidence, show us how to be bold and claim the future we dream of. They might be set in difficult and dangerous times, but they require their heroines to face the unfaceable and dig deep for previously unimagined inner resources.
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Magical
- By Sinead Smyth on 15-06-26
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Ripening
- Why Women Need Fairy Tales Now
- Narrated by: Sharon Blackie
- Length: 9 hrs and 46 mins
- Release date: 14-05-26
- Language: English
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£15.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Attract, Talk, and Date a Woman
- The Complete 10-in-1 Guide to Confidence, Flirting, Conversation Skills, Body Language, and Dating Advice for Men Who Want Real Relationships
- By: Sebastian Nocturne
- Narrated by: Lance Adams
- Length: 18 hrs and 7 mins
- Unabridged
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Overall19
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Performance19
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Story19
Most Men Don’t Struggle with Women Because They Lack Confidence — They Struggle Because No One Ever Showed Them What Actually WorksDo you freeze up when you see an attractive woman? Do conversations stall after the first few minutes? Are you tired of getting friendzoned, ghosted, or watching other men effortlessly connect with the women you want to meet? The problem isn’t you — it’s the approach. Most dating advice either pushes manipulative tactics that feel unnatural or offers vague encouragement that doesn’t translate into real-world results. This audiobook takes a different path.
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Writer really listen to what a woman wants.
- By Beth S on 15-06-26
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How to Attract, Talk, and Date a Woman
- The Complete 10-in-1 Guide to Confidence, Flirting, Conversation Skills, Body Language, and Dating Advice for Men Who Want Real Relationships
- Narrated by: Lance Adams
- Length: 18 hrs and 7 mins
- Release date: 04-06-26
- Language: English
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£20.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- By: Alex Partridge
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Unabridged
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Overall358
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Performance351
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Story351
THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...
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so relatable
- By A M KOSTKA on 23-02-25
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Release date: 16-01-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- By: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
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Overall326
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Performance321
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Story321
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.
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this book has just brought me out of darkness in my own head
- By scott petken on 09-01-26
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Release date: 24-07-25
- Language: English
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Strangers
- A Memoir of Marriage
- By: Belle Burden
- Narrated by: Belle Burden
- Length: 7 hrs and 3 mins
- Unabridged
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Overall359
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Performance353
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Story353
Brought to you by Penguin. How do we go on when a loved one betrays us? On a chilly day in March of 2020, in the early days of the pandemic, Belle Burden’s husband of twenty years announced, with no prior warning, that he was leaving her. His decision shocked Belle to her core: she believed he...
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Strength and Resilience
- By S A Fawcett on 19-01-26
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Strangers
- A Memoir of Marriage
- Narrated by: Belle Burden
- Length: 7 hrs and 3 mins
- Release date: 15-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Modern Stoic
- Ancient Wisdom for Thriving in a Hectic World
- By: Mark Frederick White
- Narrated by: David Reynolds
- Length: 1 hr and 1 min
- Unabridged
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In a world driven by chaos, pressure, and constant distraction, the teachings of Stoicism offer a powerful antidote. The Modern Stoic bridges timeless philosophy with today’s fast-paced reality, showing you how to stay calm, focused, and resilient—no matter what life throws your way. Drawing inspiration from Marcus Aurelius, Epictetus, and Seneca, this practical guide transforms classical Stoic principles into actionable strategies for modern living. You’ll learn how to master your emotions, build mental toughness, and find clarity in an increasingly noisy world.
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The Modern Stoic
- Ancient Wisdom for Thriving in a Hectic World
- Narrated by: David Reynolds
- Length: 1 hr and 1 min
- Release date: 22-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Resilient Routine
- Design Your Days to Withstand Stress and Multiply Momentum
- By: Thibaut Flames
- Narrated by: Gagandeep kaur Cheema
- Length: 3 hrs and 1 min
- Unabridged
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The Resilient Routine is your step-by-step guide to building daily practices that make you stronger, calmer, and more productive—no matter what life throws your way. You don’t need more hours in the day—you need a better structure for the hours you already have. With practical exercises, real-life examples, and strategies you can start today, The Resilient Routine will show you how to create mornings, days, and nights that fuel your best self. If you’re ready to thrive instead of just survive, this book will become your daily guide to a stronger, calmer, and more focused life.
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The Resilient Routine
- Design Your Days to Withstand Stress and Multiply Momentum
- Narrated by: Gagandeep kaur Cheema
- Length: 3 hrs and 1 min
- Release date: 02-10-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober on a Drunk Planet
- Mental Toughness for Recovery 2-in-1 Series (Quit Lit Sobriety Series)
- By: Sean Alexander
- Narrated by: Piers Sherwood-Roberts
- Length: 8 hrs and 39 mins
- Unabridged
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Mental Toughness for Recovery combines two powerful books from the Sober On A Drunk Planet series —Mindset Mastery and Stoic Sobriety —to help listeners build the mental strength, resilience, and emotional stability needed for lasting alcohol recovery. Written by international bestselling author, counselor, and strength coach Sean Alexander, this honest and practical 2-in-1 audiobook goes beyond simply “not drinking.” It focuses on retraining your mind, rebuilding your identity, and learning how to live an alcohol-free life you genuinely enjoy.
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Sober on a Drunk Planet
- Mental Toughness for Recovery 2-in-1 Series (Quit Lit Sobriety Series)
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 3-4
- Length: 8 hrs and 39 mins
- Release date: 01-06-26
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Before & Laughter
- By: Jimmy Carr
- Narrated by: Jimmy Carr
- Length: 6 hrs and 45 mins
- Unabridged
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Overall5,148
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Performance4,583
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Story4,559
Self-help meets memoir in this deeply insightful, fascinating and entertaining audiobook about happiness by one of the country's most treasured comedians. *A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the...
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borrows quotes, No original ideas of his own
- By mr c j skirving on 05-10-21
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Before & Laughter
- Narrated by: Jimmy Carr
- Length: 6 hrs and 45 mins
- Release date: 30-09-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 5-Minute Mindset
- Small Daily Practices for an Inner Life Built to Last
- By: Adrian Pierce
- Narrated by: Rachel Cole
- Length: 12 hrs and 5 mins
- Unabridged
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Most self-help asks for an hour you don't have. Most morning routines collapse by the second week. Most ambitious daily practices last about as long as the motivation that started them. That isn't a personal failure. That's a design problem. Small things, done daily, compound. Large things, done occasionally, don't. The interior life that actually holds up over years isn't built from forty-five-minute meditations or weekend retreats. It's built from five-minute practices done so consistently they stop requiring a decision.
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The 5-Minute Mindset
- Small Daily Practices for an Inner Life Built to Last
- Narrated by: Rachel Cole
- Length: 12 hrs and 5 mins
- Release date: 26-05-26
- Language: English
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£15.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Road Wants Blood
- Why Friction Is the Only Path to Real Traction
- By: Kane Pattinson
- Narrated by: Robyn Green
- Length: 1 hr
- Unabridged
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We were told the good life is smooth. The Road Wants Blood proves the opposite. Without friction there is no traction. Without traction there is no movement. Without movement there is no life. This is the raw, physics-backed manifesto for everyone who's exhausted from spinning their wheels on the ice of comfort, convenience, and endless optimization. It's time to feel asphalt again—even if it tears you up on the way.
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The Road Wants Blood
- Why Friction Is the Only Path to Real Traction
- Narrated by: Robyn Green
- Length: 1 hr
- Release date: 22-05-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is The Beginning & End Of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Unabridged
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Overall198
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Performance193
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Story193
New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...
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You know why you’re here.
- By Marcus Jarman-Smith on 20-11-25
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is The Beginning & End Of Suffering
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Release date: 29-10-24
- Language: English
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£7.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Be Your Own Bestie
- A No-Nonsense Guide to Changing the Way You Treat Yourself
- By: Misha Brown
- Narrated by: Misha Brown
- Length: 7 hrs
- Unabridged
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Overall44
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Performance44
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Story44
NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown. You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to...
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A genuinely perfect book
- By Sarah P on 09-03-26
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Be Your Own Bestie
- A No-Nonsense Guide to Changing the Way You Treat Yourself
- Narrated by: Misha Brown
- Length: 7 hrs
- Release date: 17-02-26
- Language: English
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unbothered
- The Art of Letting Go to Find Yourself
- By: Margarita Nazarenko
- Narrated by: Margarita Nazarenko
- Length: 7 hrs and 4 mins
- Unabridged
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Overall3
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Performance3
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Unbothered is a modern manifesto for the woman who's done over-functioning in love. It speaks to the heart of a generation of women who are emotionally exhausted from chasing the unavailable, proving their worth, and holding relationships together alone. This book offers a clear, compassionate...
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I Loved The New Rules. This Felt Like AI.
- By Renata on 09-06-26
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Unbothered
- The Art of Letting Go to Find Yourself
- Narrated by: Margarita Nazarenko
- Length: 7 hrs and 4 mins
- Release date: 04-06-26
- Language: English
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£24.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bimbo
- THE INSTANT #1 SUNDAY TIMES BESTSELLER, How to Ditch the Labels that Hold Women Back and Reclaim Your Confidence
- By: Ashley James
- Narrated by: Ashley James
- Length: 8 hrs and 47 mins
- Unabridged
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Overall114
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Performance112
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Story112
Brought to you by Penguin. Bossy. Frigid. Spinster. Sl*t. Mumsy. Milf. Bimbo. The English language has a seemingly infinite number of judgemental and hypocritical words to describe women and their life choices. We can't win, no matter what we do. Whether it’s on the sofa of ITV’s This...
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Insightful - wake up ladies let’s do this together
- By Anonymous on 15-02-26
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Bimbo
- THE INSTANT #1 SUNDAY TIMES BESTSELLER, How to Ditch the Labels that Hold Women Back and Reclaim Your Confidence
- Narrated by: Ashley James
- Length: 8 hrs and 47 mins
- Release date: 12-02-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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