Showing titles in Memory Improvement
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Developing Confidence in Social Situations
- A Practical Guide to Comfort, Clarity, and Calm Social Engagement
- By: Ylsera V. Bryndor
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Unabridged
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Developing Confidence in Social Situations is a practical guide for individuals who want to feel calm, capable, and authentic when interacting with others. Social confidence is not an inborn trait reserved for a few; it is a skill that can be developed through awareness, preparation, and consistent practice. This book provides a structured roadmap for transforming self-doubt into steady self-assurance. The journey begins by addressing the internal barriers that often limit confidence—fear of judgment, overthinking, negative self-talk, and past social setbacks.
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Developing Confidence in Social Situations
- A Practical Guide to Comfort, Clarity, and Calm Social Engagement
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Release date: 01-06-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book of Magical Living
- 8 Secrets to Inner Power
- By: Poppy Jamie
- Narrated by: Poppy Jamie
- Length: 6 hrs and 3 mins
- Unabridged
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"This book gave me chills from start to finish. Poppy has articulated aspects of how I live my life in words that don't come easily. And the fact that she has done this by turning around so much pain is truly inspiring and life-changing. This book will help so many people." - DR TARA SWART...
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The Book of Magical Living
- 8 Secrets to Inner Power
- Narrated by: Poppy Jamie
- Length: 6 hrs and 3 mins
- Release date: 18-06-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Learn Anything
- Proven Strategies to Master New Skills, Think Sharper, and Learn Faster in Work and Life
- By: Eric Von Jares
- Narrated by: Tom Albright
- Length: 4 hrs and 12 mins
- Unabridged
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Overall47
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Performance47
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Story47
Whether you’re a busy professional racing to keep up in your field or a student aiming for top grades, this playbook turns overwhelm into mastery. If you’ve struggled to stay motivated, remember what you study, or find time to learn, you’ll discover proven methods that finally work. It’s never too late to master new skills. Whether preparing for an exam, aiming for a promotion, or keeping your mind sharp, the strategies in How to Learn Anything will deliver results for a lifetime.
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Learning Smarter, Not Harder
- By Love Books on 04-01-26
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How to Learn Anything
- Proven Strategies to Master New Skills, Think Sharper, and Learn Faster in Work and Life
- Narrated by: Tom Albright
- Length: 4 hrs and 12 mins
- Release date: 09-09-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Derren Brown's Bootcamp for Memory
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 5 hrs and 21 mins
- Unabridged
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Overall204
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Performance195
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Story195
Ever been embarrassed to forget someone’s name? Mislaid your keys or flummoxed as to why you’ve gone upstairs? In this Audible Original Podcast Derren Brown and a whole bevvy of experts unravel the mysteries of memory to help you better understand how it functions and to improve your powers of recall. Over the course of eight episodes they combine cutting edge scientific research with powerful real-life stories and entertaining memory tests. And Derren unveils a variety of simple techniques to help you build a better memory.
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Great tips!
- By Emma on 15-10-24
Preview -
Derren Brown's Bootcamp for Memory
- Narrated by: Derren Brown
- Length: 5 hrs and 21 mins
- Release date: 19-09-24
- Language: English
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£12.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Electric Edge
- Reclaiming Your Agency in the Age of Distraction
- By: Eden Howard
- Narrated by: Herold James
- Length: 1 hr
- Unabridged
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Overall0
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The Electric Edge dives into the neuroscience of distraction, the dopamine traps of digital life, and the rituals needed to rebuild deep focus in a fragmented world. With insights from psychology, personal stories, and actionable strategies, Howard shows how to escape reactive living and step into purposeful presence no extreme detoxes or retreats required.
Preview -
The Electric Edge
- Reclaiming Your Agency in the Age of Distraction
- Narrated by: Herold James
- Length: 1 hr
- Release date: 06-04-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Larry Walsh, James Fowler
- Length: 13 hrs and 45 mins
- Unabridged
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Overall23
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Performance23
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Story23
Imagine waking up each day free from the weight of toxic relationships and mental clutter, confident in your ability to set boundaries, and inspired to live a life aligned with your true values. This 10-in-1 Workbook Collection is your ultimate roadmap to emotional freedom, resilience, and a purpose-driven life.
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long... but very complete
- By Melanie B.D.N on 04-04-25
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How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- Narrated by: Larry Walsh, James Fowler
- Length: 13 hrs and 45 mins
- Release date: 20-03-25
- Language: English
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£15.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Little Addictions
- Freedom from our tiny but mighty compulsions
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Unabridged
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Overall5
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Performance5
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Story5
'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of. In...
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Another brilliant book!
- By Jo Seymour-Davies on 16-05-26
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Little Addictions
- Freedom from our tiny but mighty compulsions
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Release date: 29-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hyperfocus
- How to Work Less and Achieve More
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 6 hrs and 39 mins
- Unabridged
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Overall715
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Performance585
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Story579
Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. 'The most productive man you'd ever hope to meet' – TED In Hyperfocus, you will learn: How working fewer...
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Good advice
- By S on 05-02-19
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Hyperfocus
- How to Work Less and Achieve More
- Narrated by: Chris Bailey
- Length: 6 hrs and 39 mins
- Release date: 06-09-18
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Big Leap
- By: Gay Hendricks
- Narrated by: Gay Hendricks
- Length: 5 hrs and 27 mins
- Unabridged
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Overall1,030
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Performance854
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Story851
“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.” — Mark Victor Hansen, co-author of...
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well intentioned but woeful
- By christopher carey on 19-11-20
Preview -
The Big Leap
- Narrated by: Gay Hendricks
- Length: 5 hrs and 27 mins
- Release date: 28-04-09
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Memory Code
- The Traditional Aboriginal Memory Technique That Unlocks the Secrets of Stonehenge, Easter Island and Ancient Monuments the World Over
- By: Lynne Kelly
- Narrated by: Louise Siversen
- Length: 11 hrs and 15 mins
- Unabridged
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Overall25
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Performance20
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Story19
In the past the elders had encyclopaedic memories. They could name all the animals and plants across the landscape and the stars in the sky, too. Yet most of us struggle to memorise more than a short poem. Using traditional Aboriginal Australian songlines as the key, Lynne Kelly has identified the powerful memory technique used by indigenous people around the world.
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Fascinating
- By mazc on 07-01-18
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The Memory Code
- The Traditional Aboriginal Memory Technique That Unlocks the Secrets of Stonehenge, Easter Island and Ancient Monuments the World Over
- Narrated by: Louise Siversen
- Length: 11 hrs and 15 mins
- Release date: 22-06-16
- Language: English
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£14.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- By: Meredith Arina
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Unabridged
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Overall5
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Performance5
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Story5
At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.
Preview -
Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Release date: 25-02-21
- Language: English
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£15.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- By: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 27 mins
- Unabridged
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Overall11
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Performance10
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Story10
Research at the Amen Clinics verifies that the brain can heal itself at any stage of life—and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a...
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got to get more its explicit.:) and so very relaxi
- By Ricky 1 on 05-10-17
Preview -
Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- Narrated by: Daniel Amen MD
- Length: 27 mins
- Release date: 01-09-15
- Language: English
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£3.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The NKJV, MacArthur Daily Bible Audio, 2nd Edition
- A Journey Through God's Word in One Year
- By: Thomas Nelson, John F. MacArthur - editor
- Narrated by: Bob Souer, John Chancer
- Length: 91 hrs and 52 mins
- Unabridged
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Overall3
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Performance2
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Story2
Take a tour through the Bible with pastor-teacher John MacArthur—unleashing God's truth, one verse at a time.TM The MacArthur Daily Bible takes a portion of the Old Testament, New Testament, Psalms, and Proverbs for each day of the year, with daily comments that guide and inform you as you...
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Good Daily Bible
- By Adetokunbo Oyinloye on 10-06-24
Preview -
The NKJV, MacArthur Daily Bible Audio, 2nd Edition
- A Journey Through God's Word in One Year
- Narrated by: Bob Souer, John Chancer
- Length: 91 hrs and 52 mins
- Release date: 27-12-22
- Language: English
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£25.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- By: Tommy Wood
- Narrated by: Tommy Wood
- Length: 16 hrs and 34 mins
- Unabridged
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Overall8
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Performance8
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Story8
Brought to you by Penguin. Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in. We take care of our hearts and joints as we age – but what about our brains? With people...
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Informative, but self-aggrandising
- By Bear on 07-05-26
Preview -
The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- Narrated by: Tommy Wood
- Length: 16 hrs and 34 mins
- Release date: 26-03-26
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Comfortable with Being Uncomfortable
- 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
- By: Ben Aldridge
- Narrated by: Keith Warrington
- Length: 8 hrs and 51 mins
- Unabridged
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Overall59
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Performance51
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Story51
Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that rlisteners can try themselves, all in the name of self-improvement! Split into three types of activity - mental, physical, and skilful - the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese.
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helping me with anxiety
- By Sophi12342 on 07-10-21
Preview -
How to Be Comfortable with Being Uncomfortable
- 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
- Narrated by: Keith Warrington
- Length: 8 hrs and 51 mins
- Release date: 16-06-20
- Language: English
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£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Organized Mind
- The Science of Preventing Overload, Increasing Productivity and Restoring Your Focus
- By: Daniel Levitin
- Narrated by: Luke Daniels
- Length: 16 hrs and 9 mins
- Unabridged
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Overall288
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Performance246
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Story243
Penguin presents the unabridged, downloadable, audiobook edition of The Organized Mind by Daniel Levitin, read by Luke Daniels. 'Thought-provoking and practical ... Good advice based on sound neuroscientific principles' Sunday Times In The Organized Mind, New York Times and Sunday Times...
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Unnecessarily Long - Information overload
- By DR on 17-02-16
Preview -
The Organized Mind
- The Science of Preventing Overload, Increasing Productivity and Restoring Your Focus
- Narrated by: Luke Daniels
- Length: 16 hrs and 9 mins
- Release date: 02-07-15
- Language: English
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£13.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everyday Genius
- Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More
- By: Nelson Dellis, Barbara Oakley (Foreword By) - introduction
- Narrated by: Nelson Dellis
- Length: 9 hrs and 26 mins
- Unabridged
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Overall2
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Performance1
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Story1
What if genius isn't something you're born with—it's something you build? Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing...
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GOAT doing GOAT things!
- By Guy on 24-04-26
Preview -
Everyday Genius
- Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More
- Narrated by: Nelson Dellis
- Length: 9 hrs and 26 mins
- Release date: 17-03-26
- Language: English
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£14.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Brain Health Blueprint
- Develop Laser-Sharp Focus, Supercharge Memory, Elevate Mood & Build Unshakeable Habits in the 28-Day Challenge to Maximize Your Cognitive Performance
- By: Ursula C. Kelly
- Narrated by: Ursula C. Kelly
- Length: 4 hrs and 54 mins
- Unabridged
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Overall48
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Performance48
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Story48
Imagine a future where you can effortlessly maintain mental sharpness, boost your productivity, and enjoy a profound sense of well-being. This reality is within your grasp, and you don't have to navigate it alone. This audiobook offers you a practical, evidence-based roadmap to strengthen your cognitive function, enhance your overall well-being, and reduce the risk of neurodegenerative diseases.
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Helped Me Feel More Mentally Organized
- By M.Anna on 19-04-26
Preview -
The Brain Health Blueprint
- Develop Laser-Sharp Focus, Supercharge Memory, Elevate Mood & Build Unshakeable Habits in the 28-Day Challenge to Maximize Your Cognitive Performance
- Narrated by: Ursula C. Kelly
- Length: 4 hrs and 54 mins
- Release date: 01-10-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hyperefficient
- Simple Methods to Optimise your Brain and Transform the Way you Work
- By: Mithu Storoni
- Narrated by: Mithu Storoni
- Length: 5 hrs and 36 mins
- Unabridged
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Overall6
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Performance6
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Story6
In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life - become 'hyperefficient'.
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Gears
- By Earl Lynch on 06-11-25
Preview -
Hyperefficient
- Simple Methods to Optimise your Brain and Transform the Way you Work
- Narrated by: Mithu Storoni
- Length: 5 hrs and 36 mins
- Release date: 12-09-24
- Language: English
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Dompter Son TDAH Adulte
- 7 Semaines d’Outils Pour Développer Ses Fonctions Exécutives et Libérer Son Potentiel : Concentration, Gestion du Temps et Organisation (Empowering ADHD)
- By: Estelle Rose
- Narrated by: Estelle Rose
- Length: 4 hrs
- Unabridged
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Overall0
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Performance0
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Story0
Vous vous sentez dépassé. e, frustré. e et épuisé. e ? Dynamisez vos fonctions exécutives en 7 semaines et reprenez le contrôle de votre vie ! Chez les adultes TDAH, la dysfonction exécutive peut ressembler à une course d’obstacles constante sur la route du succès. Mais s’il existait des outils conçus spécialement pour votre cerveau, afin de transformer votre concentration, votre gestion du temps et votre productivité ?
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Dompter Son TDAH Adulte
- 7 Semaines d’Outils Pour Développer Ses Fonctions Exécutives et Libérer Son Potentiel : Concentration, Gestion du Temps et Organisation (Empowering ADHD)
- Narrated by: Estelle Rose
- Length: 4 hrs
- Release date: 09-06-26
- Language: French
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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