Showing titles in Emotions
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Anger Management for Men
- Practical Advice and Tools to Manage Your Emotions, Communicate Your Feelings Effectively, and Heal Relationships
- By: Jeffrey James
- Narrated by: Jake Miller
- Length: 4 hrs and 15 mins
- Unabridged
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Anger Management for Men provides practical, step-by-step guidance to help you regain control over your emotions. Unlike generic advice, this book addresses the unique pressures men face, transforming anger from a destructive force into a catalyst for personal growth.
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Anger Management for Men
- Practical Advice and Tools to Manage Your Emotions, Communicate Your Feelings Effectively, and Heal Relationships
- Narrated by: Jake Miller
- Length: 4 hrs and 15 mins
- Release date: 25-09-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complex PTSD Recovery Guide
- Proven Somatic Tools to Calm Emotional Flashbacks, Rewire Trauma Responses, Build Self-Worth, and Break Free from Shame, Guilt, and People-Pleasing
- By: Elise Hart
- Narrated by: Ally Ibach
- Length: 6 hrs and 2 mins
- Unabridged
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Overall24
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Performance24
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In The Complex PTSD Recovery Guide, trauma-informed educator Elise Hart offers a revolutionary approach to healing that speaks directly to your body—where trauma actually lives. This isn't another book telling you to "just think positive" or "let it go." Instead, you'll discover why your nervous system is stuck in protection mode and, more importantly, how to gently guide it back to safety.
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Compassionate and Insightful Guide
- By luna_lover on 25-04-26
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The Complex PTSD Recovery Guide
- Proven Somatic Tools to Calm Emotional Flashbacks, Rewire Trauma Responses, Build Self-Worth, and Break Free from Shame, Guilt, and People-Pleasing
- Narrated by: Ally Ibach
- Length: 6 hrs and 2 mins
- Release date: 22-09-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Empath and Narcissist
- A Practical Manual to Grasp the Essence of Empathy and Narcissism, Shield Yourself from Energy Vampires and Sociopaths and Recover from Narcissistic Relationships
- By: Sabrina Cole
- Narrated by: Lauren Garvin
- Length: 5 hrs and 33 mins
- Unabridged
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Overall102
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Performance2
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Welcome to Empath and Narcissist: A Practical Manual to Grasp the Essence of Empathy and Narcissism, Shield Yourself from Energy Vampires and Sociopaths and Recover from Narcissistic Relationships.
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Empath and Narcissist
- A Practical Manual to Grasp the Essence of Empathy and Narcissism, Shield Yourself from Energy Vampires and Sociopaths and Recover from Narcissistic Relationships
- Narrated by: Lauren Garvin
- Length: 5 hrs and 33 mins
- Release date: 03-12-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm
- By: Harvard Business Review
- Narrated by: Mike Lenz, Rebecca Lam
- Length: 1 hr and 40 mins
- Unabridged
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Stay centered when the world feels chaotic. In the face of complex stressors, being calm isn't just a state—it's a skill worth cultivating. Developing emotional regulation can help you navigate situations such as high-pressure meetings, periods of intense overwork, or an environment of change...
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Calm
- Narrated by: Mike Lenz, Rebecca Lam
- Length: 1 hr and 40 mins
- Release date: 23-06-26
- Language: English
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£8.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Read People and Spot Fake Intentions
- Practical Signs to Identify Liars, Manipulators, Toxic Friends, and People Who Will Use You Before It’s Too Late (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Kelly Harris
- Length: 3 hrs and 49 mins
- Unabridged
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Nobody uses you dramatically. They do it quietly, gradually, and almost always while seeming kind. Most of us have already been shown exactly who certain people are. The problem is that we didn't know how to read what we were being shown, until it was too late.
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How to Read People and Spot Fake Intentions
- Practical Signs to Identify Liars, Manipulators, Toxic Friends, and People Who Will Use You Before It’s Too Late (Life Lessons with Aoryn Thorval)
- Narrated by: Kelly Harris
- Series: Life Lessons with Aoryn Thorval
- Length: 3 hrs and 49 mins
- Release date: 02-06-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
- By: Kate Richardson
- Narrated by: Belinda Washington
- Length: 3 hrs and 16 mins
- Unabridged
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Overall4
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Performance3
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Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be. In the workplace, confidence is just as important as competence. If you've ever let go of an opportunity because you didn't think you could do it or are stuck in a relationship or situation you feel unable to get out of, this guide is for you. It will show you the steps you can take to stop feeling worthless and undeserving, and finally embrace the woman you are inside.
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Is it still 1980?
- By Sal on 28-09-25
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What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
- Narrated by: Belinda Washington
- Length: 3 hrs and 16 mins
- Release date: 09-02-22
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strong Bodies, Calm Minds
- Movement Strategies for Self-Regulation, Calmness, & Focus
- By: T. Mittleider
- Narrated by: Valerie Gilbert
- Length: 5 hrs and 37 mins
- Unabridged
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Overall47
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Performance47
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Strong Bodies, Calm Minds is a practical nonfiction guide for parents, educators, and caregivers who want to help children regulate their bodies, emotions, and behavior through movement and connection. This audiobook explains how a child’s nervous system develops and why physical regulation must come before emotional control. You will learn simple, evidence-based strategies that support focus, reduce stress, and build resilience in everyday routines at home and in learning environments.
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A Grounded Guide to Movement and Calm
- By Solomon Cunningham on 19-04-26
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Strong Bodies, Calm Minds
- Movement Strategies for Self-Regulation, Calmness, & Focus
- Narrated by: Valerie Gilbert
- Length: 5 hrs and 37 mins
- Release date: 20-01-26
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Wellness
- unconsciousness, repression and expression of emotions
- By: Osho
- Narrated by: Osho
- Length: 1 hr and 12 mins
- Original Recording
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Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence.
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Emotional Wellness
- unconsciousness, repression and expression of emotions
- Narrated by: Osho
- Length: 1 hr and 12 mins
- Release date: 10-02-21
- Language: English
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£6.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are a Magnet
- Guiding Principles for a Magnetic and Joyful Life
- By: Amber Lyon
- Narrated by: Amber Lyon
- Length: 6 hrs and 7 mins
- Unabridged
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Amber Lyon, mindfulness and magnetism coach and founder of viral online community, Modern Mind, has changed thousands of people's outlooks through her work - teaching us how to find the magic in discomfort and carve a path for a brighter future using simple thought reframes. In You are a Magnet, using her 4-part framework (Alchemising Fear / Cultivating Courage / The Magnetic Mindset / Living Through Joy), Amber shows us that the light and possibility lies within us, we must simply start by changing the way we see it.
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You Are a Magnet
- Guiding Principles for a Magnetic and Joyful Life
- Narrated by: Amber Lyon
- Length: 6 hrs and 7 mins
- Release date: 27-06-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still Standing
- By: THEO OSCAR
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Unabridged
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At some point in your life, everything you believed to be stable suddenly becomes unstable. Not slowly. Not lightly. It all occurs simultaneously. You are eventually coping, surviving, and persuading yourself that everything is okay, or at least adequate. Then something snaps. It can be a relationship at times. It can occasionally be a dream. Sometimes it's your identity, your confidence, your health, or your financial situation. At times, it's everything at once. The ground seems to vanish beneath your feet at that very instant. You don't fall with grace. You're not ready to fall.
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Still Standing
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Release date: 02-03-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Transform Your Self-Talk
- The Art of Talking to Yourself for Confidence, Belief, and Calm
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 6 mins
- Unabridged
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Our behavior comes from our thoughts, and our thoughts come from our beliefs. Thankfully, our self-talk can change this entire sequence and allow us to control our own fate. Quit self-sabotage and stop your negative thoughts before they happen. Transform Your Self-Talk is all about changing the narrative you’ve told yourself your entire life. It’s probably disempowering, and robbing you of the belief you should have in yourself. No one should start our days feeling defeat. This book will dissect every mental habit you possess and rebuild your self-talk from the ground up.
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Transform Your Self-Talk
- The Art of Talking to Yourself for Confidence, Belief, and Calm
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 7, The Path to Calm, Book 6
- Length: 3 hrs and 6 mins
- Release date: 12-08-20
- Language: English
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Prenatal Shadow
- Healing the Traumas Experienced before and at Birth
- By: Cherionna Menzam-Sills
- Narrated by: Simran Singh
- Length: 8 hrs and 22 mins
- Unabridged
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Explains how babies remember their experiences from the womb and birth as implicit memory, impressions that are held in emotions, images, and the body Examines scientific evidence of how preverbal memory works and how prenates are highly responsive to their mother’s perceptions ...
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The Prenatal Shadow
- Healing the Traumas Experienced before and at Birth
- Narrated by: Simran Singh
- Length: 8 hrs and 22 mins
- Release date: 22-04-25
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love & Will
- By: Rollo May
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 56 mins
- Unabridged
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Overall1
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"An extraordinary book on sex and civilization . . . An important contribution to contemporary morality." —Newsweek The heart of man's dilemma, according to Rollo May, is the failure to understand the real meaning of love and will, their source and interrelation. Bringing fresh insight to...
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Love & Will
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 56 mins
- Release date: 18-02-25
- Language: English
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£16.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Boosting Your Emotional Intelligence and Social Skills
- Discover How High Performing Leaders Use EQ to Close Sales Deals and Boost Relationships in Life with the 2.0 Practical Guide
- By: Robin Samuel and Dean
- Narrated by: John Carnahan
- Length: 10 hrs and 25 mins
- Unabridged
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Overall82
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Performance82
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Emotions are deeply rooted within our lives. They govern our instinct and actions to the point that it is imperative to understand other people’s emotions and how to properly react. In our society we hear a lot of about IQ. The general norm is that a person with a high IQ is bound for success. But is that necessarily true? Some are naturally gifted with the ability to solve problems and think of the fly. However, the ability to interact with others in social settings or in a work place truly overshadows those with a high IQ.
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This book touched my Mind
- By Bray on 15-10-20
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Boosting Your Emotional Intelligence and Social Skills
- Discover How High Performing Leaders Use EQ to Close Sales Deals and Boost Relationships in Life with the 2.0 Practical Guide
- Narrated by: John Carnahan
- Length: 10 hrs and 25 mins
- Release date: 27-05-19
- Language: English
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£14.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Human Mind Owner's Manual
- Your Connection to the Universe, Consciousness, and Nonhuman Intelligence
- By: Sean Webb
- Narrated by: Sean Webb
- Length: 9 hrs and 45 mins
- Unabridged
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Overall8
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Performance8
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The Human Mind Owner's Manual is the latest in Sean Webb's award-winning Mind Hacking Happiness series, and talks about the science of consciousness and what individuals can do with their minds when they dive into the abilities enabled by nonlocal consciousness. Sean brings his no-nonsense style, interesting stories, and warm humor to this audiobook about the latest science connected with our nonlocal consciousness and our greater existence beyond our bodies.
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the details are in-depth
- By Nicola W. Jefferies on 03-06-26
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The Human Mind Owner's Manual
- Your Connection to the Universe, Consciousness, and Nonhuman Intelligence
- Narrated by: Sean Webb
- Length: 9 hrs and 45 mins
- Release date: 11-01-24
- Language: English
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£13.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Little Peace of Mind
- The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
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Overall46
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Performance41
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Story40
Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 2...
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Not Very Helpful
- By Engelica on 02-07-19
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A Little Peace of Mind
- The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Release date: 07-05-19
- Language: English
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Swedish Death Cleaning
- Declutter and Organize Your Home, Simplify Your Life, & Create a Peaceful Legacy the Scandinavian Way
- By: Robin Hughes
- Narrated by: S L Albert
- Length: 3 hrs and 34 mins
- Unabridged
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Overall19
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Performance19
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Are you seeking a simpler, more organized life but feel trapped by your possessions? Does the thought of decluttering your home sound exhausting or emotionally challenging? Do you wish to leave a meaningful legacy without burdening your loved ones? If you answered yes to any of these, you're certainly not alone. Many adults feel the weight of their clutter, both physical and emotional, yet struggle to find an effective way to declutter their spaces and find peace. Swedish Death Cleaning offers you a path forward.
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Swedish Death Cleaning Declutter and Organize Your
- By Jeffrey on 21-03-26
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Swedish Death Cleaning
- Declutter and Organize Your Home, Simplify Your Life, & Create a Peaceful Legacy the Scandinavian Way
- Narrated by: S L Albert
- Length: 3 hrs and 34 mins
- Release date: 27-06-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Deserve Better
- The Sunday Times Bestselling Guide to Finding Your Happiness
- By: Anne-Marie
- Narrated by: Anne-Marie
- Length: 4 hrs and 49 mins
- Unabridged
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Overall90
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Performance82
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Story82
Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxx Hands up if you're fed up with being...
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A book no matter how old you are
- By princess on 01-10-21
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You Deserve Better
- The Sunday Times Bestselling Guide to Finding Your Happiness
- Narrated by: Anne-Marie
- Length: 4 hrs and 49 mins
- Release date: 30-09-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychology of Human Behavior - 5 Manuscripts
- Psychology of Money, Highly Sensitive Person, Mental Training, How to Talk to Anyone, Psychology of Human Behavior: The Ultimate Guide to the Human Mind
- By: Addison Bell
- Narrated by: Frank Gerard
- Length: 25 hrs and 33 mins
- Unabridged
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Overall52
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Performance2
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Story2
How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation. No matter how socially awkward you feel or how nervous you get speaking in public, you can develop the skills you need to talk with anyone. It’s easier than you think. Addison Bell’s breakthrough audiobook, How to Talk to Anyone will teach you step-by-step how to improve your social skills, communicate effectively, and develop instant rapport with anyone - while reducing your social anxiety.
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Basic and shallow
- By Dr A on 09-03-25
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Psychology of Human Behavior - 5 Manuscripts
- Psychology of Money, Highly Sensitive Person, Mental Training, How to Talk to Anyone, Psychology of Human Behavior: The Ultimate Guide to the Human Mind
- Narrated by: Frank Gerard
- Length: 25 hrs and 33 mins
- Release date: 18-05-21
- Language: English
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£24.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What’s Going Right
- By: Paul Conti
- Narrated by: Florian Hoffmann
- Length: 5 hrs and 53 mins
- Unabridged
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Dr. Paul Conti ist der Psychiater der Stars, der schon halb Hollywood aus schwierigen Lebensphasen herausgeholfen hat. Nun verrät er seinen erfolgreichen Therapieansatz: Statt sich auf die Probleme seiner Klienten zu konzentrieren, analysiert er, was bereits gut läuft, und überträgt diese Erkenntnisse auf alle anderen Lebensbereiche. Das Hörbuch ist ein Wegweiser zu tiefer Selbsterkenntnis und zeigt, wie jeder Mensch die Kontrolle über sein Leben zurückgewinnt.
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What’s Going Right
- Narrated by: Florian Hoffmann
- Length: 5 hrs and 53 mins
- Release date: 13-05-26
- Language: German
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£18.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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