Late Diagnosed AuDHD Women
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Prayers for the Woman Who Holds Everything Together
- 50 Short Scripture-Based Prayers for Overwhelmed Christian Women: For Caregivers, Moms, and Anyone Running on Empty Who Forgot to Ask God for Help
- By: Aoryn Thorval
- Narrated by: C.P. Pulford
- Length: 3 hrs and 5 mins
- Unabridged
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Are you carrying more than anyone realizes? The meals. The appointments. The bills. The texts you still need to answer. The people who depend on you every single day. You keep showing up. You keep holding everything together.
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Prayers for the Woman Who Holds Everything Together
- 50 Short Scripture-Based Prayers for Overwhelmed Christian Women: For Caregivers, Moms, and Anyone Running on Empty Who Forgot to Ask God for Help
- Narrated by: C.P. Pulford
- Length: 3 hrs and 5 mins
- Release date: 08-07-26
- Language: English
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£13.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Late Diagnosed Autism and ADHD in Women
- Why Life Has Felt So Hard: A Practical Guide to Masking, Burnout, and Understanding Your AuDHD Brain (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Liz Atrick
- Length: 5 hrs and 44 mins
- Unabridged
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What if you were never failing at life, but living with a brain the world never taught you to understand? For countless women, autism and ADHD go unnoticed for decades. Instead, they are labeled “too sensitive,” “lazy,” “dramatic,” “disorganized,” or “not trying hard enough.
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Late Diagnosed Autism and ADHD in Women
- Why Life Has Felt So Hard: A Practical Guide to Masking, Burnout, and Understanding Your AuDHD Brain (Life Lessons with Aoryn Thorval)
- Narrated by: Liz Atrick
- Series: Life Lessons with Aoryn Thorval
- Length: 5 hrs and 44 mins
- Release date: 06-07-26
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Late Diagnosed AuDHD Women
- Understanding Autism and ADHD in Adult Women How to Stop Masking, Manage Burnout, and Thrive as a Neurodivergent Woman (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: April Lind
- Length: 2 hrs and 21 mins
- Unabridged
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Have you ever felt like your brain works differently from everyone else? You may be intelligent, perceptive, and deeply empathetic. You notice things others miss. You think intensely, feel deeply, and process the world in unique ways.
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Late Diagnosed AuDHD Women
- Understanding Autism and ADHD in Adult Women How to Stop Masking, Manage Burnout, and Thrive as a Neurodivergent Woman (Life Lessons with Aoryn Thorval)
- Narrated by: April Lind
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 21 mins
- Release date: 19-05-26
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Warum streiten wir immer wieder gleich?
- Das ADHS-Paarbuch: Wie ihr den immer gleichen Kreislauf aus Kritik, Scham und Rückzug durchbrecht...
- By: Aoryn Thorval
- Narrated by: Julia Bollwerk
- Length: 3 hrs and 1 min
- Unabridged
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Warum streiten wir immer wieder gleich? Ihr liebt euch. Warum fühlt es sich dann manchmal so an, als würdet ihr dieselben Gespräche immer wieder führen? Ein vergessener Termin. Eine frustrierte Erinnerung. Eine verletzte Reaktion. Ein Rückzug.
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Warum streiten wir immer wieder gleich?
- Das ADHS-Paarbuch: Wie ihr den immer gleichen Kreislauf aus Kritik, Scham und Rückzug durchbrecht...
- Narrated by: Julia Bollwerk
- Length: 3 hrs and 1 min
- Release date: 10-07-26
- Language: German
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£6.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Replaying Every Conversation
- A Practical Guide to Social Anxiety at Work, Overthinking People’s Opinions, and Feeling Less Awkward Around Others (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Jody Sloan
- Length: 4 hrs and 7 mins
- Unabridged
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Do you replay conversations long after they end? Do you walk away from meetings analyzing everything you said, how you sounded, whether you were awkward, annoying, too quiet, too much, or not enough? Do you feel mentally exhausted after even small social interactions? You are not alone.
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Stop Replaying Every Conversation
- A Practical Guide to Social Anxiety at Work, Overthinking People’s Opinions, and Feeling Less Awkward Around Others (Life Lessons with Aoryn Thorval)
- Narrated by: Jody Sloan
- Series: Life Lessons with Aoryn Thorval
- Length: 4 hrs and 7 mins
- Release date: 08-07-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewiring Your Attention Span
- Break Free from Digital Distraction, Reset Dopamine, and Train Deep Focus in a Hyperstimulated World (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Melinda Parrish
- Length: 3 hrs and 17 mins
- Unabridged
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Your attention is not broken. It has been shaped slowly, invisibly, by a world designed to profit from your distraction. Every scroll. Every notification. Every “quick check.” They are not random. They are engineered.
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Rewiring Your Attention Span
- Break Free from Digital Distraction, Reset Dopamine, and Train Deep Focus in a Hyperstimulated World (Life Lessons with Aoryn Thorval)
- Narrated by: Melinda Parrish
- Series: Life Lessons with Aoryn Thorval
- Length: 3 hrs and 17 mins
- Release date: 08-07-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What to Say to Difficult People at Work When You Freeze or Overthink
- Simple Scripts for Difficult Conversations, Setting Boundaries, and Handling Toxic Coworkers with Confidence
- By: Aoryn Thorval
- Narrated by: Chantal Gagnon
- Length: 3 hrs and 15 mins
- Unabridged
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You know the feeling. You're in a conversation at work. Someone questions you, interrupts you, or pushes too far. And suddenly, your mind goes blank. Later, you replay everything. You think of what you should have said. But in the moment, you freeze. This book changes that.
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What to Say to Difficult People at Work When You Freeze or Overthink
- Simple Scripts for Difficult Conversations, Setting Boundaries, and Handling Toxic Coworkers with Confidence
- Narrated by: Chantal Gagnon
- Length: 3 hrs and 15 mins
- Release date: 07-07-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Neurodivergent Burnout Fix
- Practical Strategies for ADHD and Autistic Adults to Succeed in a Neurotypical Workplace (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Nicola Kidner
- Length: 2 hrs and 24 mins
- Unabridged
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Burnout hits differently when you’re neurodivergent. If you live with ADHD, autism, or both, you may know the feeling: Exhaustion that sleep doesn’t fix. Motivation that disappears without warning. A constant sense of being “too much” or “not enough.
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Helpful book. Beautiful narration
- By Carrie Allen on 17-06-26
Preview -
The Neurodivergent Burnout Fix
- Practical Strategies for ADHD and Autistic Adults to Succeed in a Neurotypical Workplace (Life Lessons with Aoryn Thorval)
- Narrated by: Nicola Kidner
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 24 mins
- Release date: 19-05-26
- Language: English
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£8.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day
- The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Jodi McGhee
- Length: 2 hrs and 46 mins
- Unabridged
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You’re not broken. Your body is just overwhelmed. If you’ve been feeling constantly anxious, struggling to fall asleep, or dealing with uncomfortable gut symptoms, you’re not alone. You may have tried to “think your way out of it.” You may have tried relaxation techniques that didn’t last.
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How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day
- The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises (Life Lessons with Aoryn Thorval)
- Narrated by: Jodi McGhee
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 46 mins
- Release date: 29-06-26
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autistic Burnout Recovery for Adults
- A Practical System to Overcome Masking Exhaustion, Executive Dysfunction, and Late Diagnosis Identity Collapse Without Losing Your Job or Relationships (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Janae Schiele
- Length: 2 hrs and 28 mins
- Unabridged
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This book is for high-masking autistic adults who are tired of surviving. Not just physically tired. Tired of pushing through every day. Tired of pretending everything is fine. Tired of holding your life together while quietly falling apart behind the scenes. This is not a book about fixing you.
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Autistic Burnout Recovery for Adults
- A Practical System to Overcome Masking Exhaustion, Executive Dysfunction, and Late Diagnosis Identity Collapse Without Losing Your Job or Relationships (Life Lessons with Aoryn Thorval)
- Narrated by: Janae Schiele
- Length: 2 hrs and 28 mins
- Release date: 24-06-26
- Language: English
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£11.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unmasking Autism in Adulthood
- A Guide for Understanding Masking, Late Autism Diagnosis, Sensory Overload, and Autistic Burnout in a Neurotypical World (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Jenika Wimmer
- Length: 2 hrs and 23 mins
- Unabridged
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For many autistic adults, the realization does not come in childhood. It comes later. After years of feeling different. After decades of trying to fit in. After a lifetime of wondering why everyday life seems so much harder than it appears for everyone else.
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Unmasking Autism in Adulthood
- A Guide for Understanding Masking, Late Autism Diagnosis, Sensory Overload, and Autistic Burnout in a Neurotypical World (Life Lessons with Aoryn Thorval)
- Narrated by: Jenika Wimmer
- Length: 2 hrs and 23 mins
- Release date: 25-06-26
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Communicate in an ADHD Relationship Without Conflict and Build Emotional Safety
- A Workbook for Couples to Stop Overthinking, Improve Communication, and Feel Understood Again
- By: Aoryn Thorval
- Narrated by: Lynda-Jo Jackson
- Length: 2 hrs and 19 mins
- Unabridged
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You’re not fighting because you don’t love each other. You’re fighting because you’re speaking two different neurological languages. In an ADHD relationship, communication doesn’t break down all at once.
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How to Communicate in an ADHD Relationship Without Conflict and Build Emotional Safety
- A Workbook for Couples to Stop Overthinking, Improve Communication, and Feel Understood Again
- Narrated by: Lynda-Jo Jackson
- Length: 2 hrs and 19 mins
- Release date: 22-04-26
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Grey Rock Method
- How to Deal with Toxic People, Emotional Manipulators, and Difficult Personalities Without Drama, Guilt, or Exhaustion (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Ann Owens
- Length: 2 hrs and 15 mins
- Unabridged
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What if the most powerful way to deal with toxic people… was to stop reacting? You try to stay calm. You explain your intentions. You replay conversations in your mind, wondering what went wrong. You try harder to be understanding, patient, reasonable.
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The Grey Rock Method
- How to Deal with Toxic People, Emotional Manipulators, and Difficult Personalities Without Drama, Guilt, or Exhaustion (Life Lessons with Aoryn Thorval)
- Narrated by: Ann Owens
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 15 mins
- Release date: 11-05-26
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Socialize with ADHD Without Anxiety or Overthinking
- Stop Awkward Conversations, Read Social Cues Better, and Build Real Friendships Without Feeling Drained (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Helen Tamlyn
- Length: 2 hrs and 47 mins
- Unabridged
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If socializing feels harder than it should, this audiobook will finally show you why. You walk into a conversation with good intentions. Then your mind goes blank. You say something small, and replay it for days. Every word. Every pause. Every reaction. You feel everything deeply. Think too much.
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How to Socialize with ADHD Without Anxiety or Overthinking
- Stop Awkward Conversations, Read Social Cues Better, and Build Real Friendships Without Feeling Drained (Life Lessons with Aoryn Thorval)
- Narrated by: Helen Tamlyn
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 47 mins
- Release date: 18-06-26
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond the Blue
- A Compassionate Guide to Understanding Depression, Bipolar Disorder, and the Path to Emotional Healing (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Alison LaComa
- Length: 1 hr and 32 mins
- Unabridged
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BEYOND THE BLUE is a clear, compassionate, research-grounded guide to understanding what is truly happening inside the depressed and bipolar brain, and what can genuinely help.
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Fascinating and practical
- By Nicky on 20-06-26
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Beyond the Blue
- A Compassionate Guide to Understanding Depression, Bipolar Disorder, and the Path to Emotional Healing (Life Lessons with Aoryn Thorval)
- Narrated by: Alison LaComa
- Series: Life Lessons with Aoryn Thorval
- Length: 1 hr and 32 mins
- Release date: 11-05-26
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Read People and Spot Fake Intentions
- Practical Signs to Identify Liars, Manipulators, Toxic Friends, and People Who Will Use You Before It’s Too Late (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Kelly Harris
- Length: 3 hrs and 49 mins
- Unabridged
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Nobody uses you dramatically. They do it quietly, gradually, and almost always while seeming kind. Most of us have already been shown exactly who certain people are. The problem is that we didn't know how to read what we were being shown, until it was too late.
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How to Read People and Spot Fake Intentions
- Practical Signs to Identify Liars, Manipulators, Toxic Friends, and People Who Will Use You Before It’s Too Late (Life Lessons with Aoryn Thorval)
- Narrated by: Kelly Harris
- Series: Life Lessons with Aoryn Thorval
- Length: 3 hrs and 49 mins
- Release date: 02-06-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autism & ADHD Relationship Workbook for Couples
- Proven Exercises for Neurodiverse Couples to Deepen Emotional Intimacy, and Navigate Sensory Needs (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Trixie
- Length: 2 hrs and 29 mins
- Unabridged
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You have had the same argument more times than you can count. A small misunderstanding turns into a long conversation. One of you feels overwhelmed. The other feels unheard. You love each other deeply—yet some evenings it feels as if you are speaking completely different languages.
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Autism & ADHD Relationship Workbook for Couples
- Proven Exercises for Neurodiverse Couples to Deepen Emotional Intimacy, and Navigate Sensory Needs (Life Lessons with Aoryn Thorval)
- Narrated by: Trixie
- Length: 2 hrs and 29 mins
- Release date: 07-07-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Caring for Aging Parents Without Losing Yourself
- How to Stop Caregiver Burnout, Set Boundaries, and Survive the Emotional Stress of Elder Care (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: C.P. Pulford
- Length: 2 hrs and 23 mins
- Unabridged
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You love your parent... But some days, the exhaustion feels heavier than the love. You answer the calls. Handle the appointments. Manage the crises. Keep everyone calm. Keep everything moving. And still, it never feels like enough.
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Caring for Aging Parents Without Losing Yourself
- How to Stop Caregiver Burnout, Set Boundaries, and Survive the Emotional Stress of Elder Care (Life Lessons with Aoryn Thorval)
- Narrated by: C.P. Pulford
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 23 mins
- Release date: 12-06-26
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The AuDHD Career Guide
- Find Work That Fits Your Brain, Overcome Burnout, and Build a Sustainable Career with ADHD and Autism (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Kat Bohn
- Length: 2 hrs and 14 mins
- Unabridged
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You're not lazy. You're not inconsistent. And you're definitely not "bad at work." You're operating in a system that was never designed for your brain.
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The AuDHD Career Guide
- Find Work That Fits Your Brain, Overcome Burnout, and Build a Sustainable Career with ADHD and Autism (Life Lessons with Aoryn Thorval)
- Narrated by: Kat Bohn
- Series: Life Lessons with Aoryn Thorval
- Length: 2 hrs and 14 mins
- Release date: 15-05-26
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Being Too Nice
- How Good People Break Free from People Pleasing, Emotional Manipulation, Toxic Relationships and Reclaim Their Time, Energy and Life (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Fe Lynn Soleil
- Length: 3 hrs and 5 mins
- Unabridged
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Are you the person everyone depends on… but no one seems to protect?
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Stop Being Too Nice
- How Good People Break Free from People Pleasing, Emotional Manipulation, Toxic Relationships and Reclaim Their Time, Energy and Life (Life Lessons with Aoryn Thorval)
- Narrated by: Fe Lynn Soleil
- Series: Life Lessons with Aoryn Thorval
- Length: 3 hrs and 5 mins
- Release date: 04-06-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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