Showing titles in Emotions
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Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- By: Vaughn Carter
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Unabridged
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Overall53
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Performance51
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Story51
Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
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Life Changing Information!
- By MakedaTene on 25-10-22
Preview -
Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Release date: 21-09-22
- Language: English
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Sale price: £4.99
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- By: Corey Keyes
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Unabridged
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Overall16
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Performance16
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Story16
Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? This is an experience millions of us are struggling with, and until now, we've lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as languishing, and here he draws on the latest research and real-life case studies to trace its spread to a level of global epidemic, asking the fundamental question of how we find lasting wellbeing.
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Enjoyable, Educational and Enlightening
- By Mrs.R. on 20-03-24
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Release date: 22-02-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Law of Attraction
- The Basics of the Teachings of Abraham
- By: Esther Hicks
- Narrated by: Esther Hicks
- Length: 6 hrs
- Abridged
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Overall694
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Performance569
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Story557
Stop guessing why your life keeps repeating the same patterns and learn the basics of the Law of Attraction. In this audiobook, Abraham, speaking through Esther Hicks, explains the essential premise: that which is like unto itself is drawn. What you want and what you do not want come through the...
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I like the law of attraction and do believe in it
- By Paul Penno on 29-01-18
Preview -
The Law of Attraction
- The Basics of the Teachings of Abraham
- Narrated by: Esther Hicks
- Length: 6 hrs
- Release date: 21-09-06
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women Are Angry
- The Times Self-Help Book of the Year 2024
- By: Jennifer Cox
- Narrated by: Jennifer Cox
- Length: 7 hrs and 42 mins
- Unabridged
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Overall18
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Performance18
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Story18
The Times Self-Help Book of the Year 2024 'Jennifer's intelligence, compassion and experience as a psychotherapist make this a game-changer and a must-read for women and the men who love us.' Shaparak Khorsandi 'A revelation and resource for not just women, but everyone.' Soraya Chemaly, author...
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Let’s encourage our women to be dumb and call It angry
- By little sapphire on 06-07-25
Preview -
Women Are Angry
- The Times Self-Help Book of the Year 2024
- Narrated by: Jennifer Cox
- Length: 7 hrs and 42 mins
- Release date: 04-07-24
- Language: English
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£13.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- By: Daniel Goleman Ph.D., Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Abridged
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Overall93
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Performance70
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Story66
The bestselling author of Emotional Intelligence, Daniel Goleman, offers a front-row seat at a groundbreaking meeting between the Dalai Lama and some of the foremost scientists and philosophers in the world. Imagine sitting with the Dalai Lama in his private meeting room with a small group of...
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fantastic book
- By Jonathan on 05-10-17
Preview -
Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Release date: 24-01-03
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifest Your True Essence
- Clear Your Blocks, Find Your Joy, Live Your Truth
- By: Estelle Bingham
- Narrated by: Estelle Bingham
- Length: 7 hrs and 49 mins
- Unabridged
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Overall12
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Performance12
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Story12
‘This audiobook will open your eyes, touch your heart and change your life forever… a powerful framework for true healing.’ – Fearne Cotton What if the life you're longing for begins with coming home to yourself? In Manifest Your True Essence, renowned healer, teacher and founder of the...
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A Gentle Rebalancing
- By Paul on 09-04-25
Preview -
Manifest Your True Essence
- Clear Your Blocks, Find Your Joy, Live Your Truth
- Narrated by: Estelle Bingham
- Length: 7 hrs and 49 mins
- Release date: 08-04-25
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It's Not Your Fault
- By: Alex Howard
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Unabridged
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Overall13
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Performance13
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Story13
This powerful self-help audiobook will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or...
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Very insightful, failure w/ lack of PDF, via link
- By Smith King on 11-04-24
Preview -
It's Not Your Fault
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Release date: 12-09-23
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional
- Improved Decision-Making, Logical Analysis, and Problem-Solving
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 57 mins
- Unabridged
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Overall37
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Performance24
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Story25
Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life. Battle information overwhelm, focus on what really matters, and make complex decisions with speed and confidence.
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Good - a lot of info
- By Amazon Customer on 28-10-22
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Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional
- Improved Decision-Making, Logical Analysis, and Problem-Solving
- Narrated by: Russell Newton
- Series: Mental Models for Better Living, Book 1
- Length: 3 hrs and 57 mins
- Release date: 08-05-19
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Official Dopamine Nation Workbook
- A Practical Guide to Overcoming Addiction in the Age of Indulgence
- By: Dr Anna Lembke
- Narrated by: Dr Anna Lembke
- Length: 2 hrs and 41 mins
- Unabridged
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Overall4
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Performance4
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Story4
Full of specific exercises and inspiring examples, listeners will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.
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The Official Dopamine Nation Workbook
- A Practical Guide to Overcoming Addiction in the Age of Indulgence
- Narrated by: Dr Anna Lembke
- Length: 2 hrs and 41 mins
- Release date: 01-10-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inner Bonding
- Becoming a Loving Adult to Your Inner Child
- By: Margaret Paul PhD
- Narrated by: Margaret Paul PhD
- Length: 9 hrs and 59 mins
- Unabridged
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Overall2
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Performance2
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Story2
Inner Bonding® is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves and with others. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codependence, addiction, shame, powerlessness, and conflicted relationships.
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Inner Bonding
- Becoming a Loving Adult to Your Inner Child
- Narrated by: Margaret Paul PhD
- Length: 9 hrs and 59 mins
- Release date: 16-12-24
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When the Ache Remains
- Lessons on Tending to the Unfixable and Finding Beauty Anyway
- By: Lisa Olivera
- Narrated by: Lisa Olivera
- Length: 6 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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Story0
Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us lives with to offer readers guidance on holding the ache alongside the beauty. Emotional pain...
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When the Ache Remains
- Lessons on Tending to the Unfixable and Finding Beauty Anyway
- Narrated by: Lisa Olivera
- Length: 6 hrs and 6 mins
- Release date: 28-04-26
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Is It My ADHD?
- Navigating Life as a Neurodivergent Adult
- By: Grace Timothy
- Narrated by: Grace Timothy
- Length: 8 hrs and 11 mins
- Unabridged
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Overall9
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Performance9
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Story9
Writer, journalist and podcaster Grace Timothy speaks to experts and those living with ADHD about what life is truly like as a neurodivergent adult, offering support, comfort and advice along the way, as well as providing the reader with tools to understand what ADHD really is. With expert help, this book will bust the myths, offer helpful guides to different aspects of ADHD and give key insight into the lived experience of ADHD, exploring the common—and not so common—symptoms and traits specific to the women.
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Easy to follow and enjoyed listening.
- By Jess on 16-03-26
Preview -
Is It My ADHD?
- Navigating Life as a Neurodivergent Adult
- Narrated by: Grace Timothy
- Length: 8 hrs and 11 mins
- Release date: 27-02-25
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 2 hrs and 14 mins
- Unabridged
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Overall574
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Performance476
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Story478
We Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small Discuss the four...
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A Repeat
- By Bernice on 17-07-15
Preview -
Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- Narrated by: Brené Brown PhD LMSW
- Length: 2 hrs and 14 mins
- Release date: 31-05-13
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- By: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Unabridged
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Overall4
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Performance4
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Story4
CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!
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First part was ok then I flagged
- By Lu on 15-09-25
Preview -
Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Release date: 29-03-22
- Language: English
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£9.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Learn Anything
- Proven Strategies to Master New Skills, Think Sharper, and Learn Faster in Work and Life
- By: Eric Von Jares
- Narrated by: Tom Albright
- Length: 4 hrs and 12 mins
- Unabridged
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Overall47
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Performance47
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Story47
Whether you’re a busy professional racing to keep up in your field or a student aiming for top grades, this playbook turns overwhelm into mastery. If you’ve struggled to stay motivated, remember what you study, or find time to learn, you’ll discover proven methods that finally work. It’s never too late to master new skills. Whether preparing for an exam, aiming for a promotion, or keeping your mind sharp, the strategies in How to Learn Anything will deliver results for a lifetime.
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Learning Smarter, Not Harder
- By Love Books on 04-01-26
Preview -
How to Learn Anything
- Proven Strategies to Master New Skills, Think Sharper, and Learn Faster in Work and Life
- Narrated by: Tom Albright
- Length: 4 hrs and 12 mins
- Release date: 09-09-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 3 mins
- Unabridged
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Overall158
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Performance130
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Story129
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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So happy to have it in my library!
- By Marija on 02-04-18
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- Narrated by: Pema Chodron
- Length: 3 hrs and 3 mins
- Release date: 21-11-22
- Language: English
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£8.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Avoidant Partner Survival Guide
- Breaking the Push-Pull Cycle for Women with Anxious Attachment in Love with Avoidant, Emotionally Distant Men
- By: Tessa Quinn
- Narrated by: Shelly Botwinick
- Length: 3 hrs and 42 mins
- Unabridged
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Overall40
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Performance40
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Story40
Do you feel like you're always chasing love—but never truly getting it? If you’re stuck in a relationship with an avoidant partner, it can feel like emotional whiplash: one minute they’re close, the next they’re gone. You’re left second-guessing everything—what you said, what you did, and whether you’re even lovable at all. The Avoidant Partner Survival Guide was written for women like you—those with an anxious attachment style who constantly feel unseen, unheard, and emotionally exhausted in love. You’re not “too much.” You’re not crazy.
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The Best Relationship Book I’ve Read
- By Dorothy Reid on 11-07-25
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The Avoidant Partner Survival Guide
- Breaking the Push-Pull Cycle for Women with Anxious Attachment in Love with Avoidant, Emotionally Distant Men
- Narrated by: Shelly Botwinick
- Length: 3 hrs and 42 mins
- Release date: 01-07-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Highly Sensitive Parent
- How to care for your kids when you care too much
- By: Elaine N. Aron
- Narrated by: Helen Lloyd
- Length: 6 hrs and 56 mins
- Unabridged
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Overall18
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Performance13
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Story13
From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children. The Highly Sensitive Parent is the only book of its kind, written specifically...
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If you’re looking for permission to hire a maid and a babysitter - this is the book for you
- By Lovis on 02-10-22
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The Highly Sensitive Parent
- How to care for your kids when you care too much
- Narrated by: Helen Lloyd
- Length: 6 hrs and 56 mins
- Release date: 02-04-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Emotionally Healthy Woman
- Eight Things You Have to Quit to Change Your Life
- By: Geri Scazzero, Peter Scazzero
- Narrated by: Geri Scazzero
- Length: 5 hrs and 49 mins
- Unabridged
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Overall14
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Performance9
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Story9
Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ. Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent...
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Great Book!
- By Anonymous on 13-01-23
Preview -
The Emotionally Healthy Woman
- Eight Things You Have to Quit to Change Your Life
- Narrated by: Geri Scazzero
- Length: 5 hrs and 49 mins
- Release date: 09-10-18
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Confidently Lost
- Finding Joy in the Chaos and Rediscovering What Matters Most in Life
- By: Gavin Oattes
- Narrated by: Gavin Oattes
- Length: 7 hrs and 11 mins
- Unabridged
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Overall9
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Performance9
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Story9
Brace yourself for the book that flips self-help on its head and gives personal growth a much-needed shake-up. Renowned speaker and bestselling author, Gavin Oattes's latest release, Confidently Lost, is not your typical guide to happiness. Instead, it's an unfiltered, deeply human exploration of what it means to fall apart and rebuild yourself—messy, unpredictable, and gloriously real.
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Outstanding!
- By emma s. on 04-01-26
Preview -
Confidently Lost
- Finding Joy in the Chaos and Rediscovering What Matters Most in Life
- Narrated by: Gavin Oattes
- Length: 7 hrs and 11 mins
- Release date: 18-11-25
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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