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Women Are Angry

The Times Self-Help Book of the Year 2024

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Women Are Angry

By: Jennifer Cox
Narrated by: Jennifer Cox
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The Times Self-Help Book of the Year 2024

'Jennifer's intelligence, compassion and experience as a psychotherapist make this a game-changer and a must-read for women and the men who love us.' Shaparak Khorsandi

'A revelation and resource for not just women, but everyone.' Soraya Chemaly, author of Rage Becomes Her and The Resilience Myth

What if you aren't depressed?
What if you don't have chronic fatigue?
What if you are just... angry?

In a world where patience is a virtue and being a good girl is for life, women are never allowed to truly express their anger - and it is making us ill. After a lifetime of being told to repress it, to hide it away and fear it, anger has begun to manifest in female bodies in myriad ways we can't control. And the results are alarming.

In this powerful and eye-opening book, psychotherapist Jennifer Cox takes us on a journey from cradle to grave revealing how, at every stage of our lives, women are conditioned not to speak out or 'make a fuss'. Jennifer draws on her wealth of therapeutic experience to show us how to tune in to our feelings of frustration and offers us the tools to express what we have subdued for so long.

Women are Angry will show you where your rage is hiding - and how to let it out. Emotions Gender Studies Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences Rage
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Had to re-listen to this multiple times in order to feel I had absorbed it as the narration is so monotonous and repetitively cadenced. Unfortunate as the writing is very interesting just spoiled by boring narration.

really interesting work sabotaged by poor narration

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As a therapist, this has reminded me of all the ways anger shows up in sessions with women. As a female therapist, it has reminded me to keep looking at my own anger at these issues, so that I can hold the anger for other women. I refer this book to all female clients.

Every Woman and Girl needs to Read

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Well worth a listen. I Am recommending it to everyone I can think of. Especially the menfolk.

Brilliant book

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a must read/listen, this book looks at every area of a woman life where she is made to feel small or told to let it go. It starts before we even walk and talk. we have a right to be angry

a must read/listen

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This book spoke to parts of me I didn’t even realize needed to be heard. So many truths and messages resonated deeply — I found myself mentally bookmarking them not only for myself but for my children as well. The author's sensitivity and keen observation are remarkable; her words felt like a gentle yet powerful mirror. A must-listen for anyone navigating life with depth and emotional awareness.

Deeply Touching and Insightful

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