Showing titles in Dysfunctional Families

A riveting, provocative, and ultimately hopeful exploration of mother-daughter estrangement, woven with research and anecdotes, from an award-winning journalist. The day of her mother's funeral, Harriet Brown was five thousand miles away. For years they'd gone through cycles of estrangement and...

Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.

In Toxic Minds, you’ll find straightforward, practical advice on how to spot toxic behaviors early, navigate tricky relationships, and set boundaries that stick—whether you’re dealing with a difficult coworker, a manipulative friend, or someone much closer. This isn’t about cutting people off at the first sign of trouble; it’s about learning how to manage the relationships you can’t simply walk away from and creating a healthier emotional landscape for yourself.

Faye is 39 and single. She's terrified she may never have the one thing she always wanted: a child of her own. Then she discovers a co-parenting app: Acorns. For men and women who want to have a baby, but don't want to do it alone. When she meets Louis through it, it feels as though the fates have aligned.

Dan and Sally Oliver and their friend Chloe Hennessey are lucky to be alive. Three years on, after surviving one of the world's biggest natural disasters - the Boxing Day tsunami - their lives have changed dramatically. Dan and Sally are now parents. Dan is enjoying being a stay-at-home father...

Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: "discover", "discernment", "distinguish", "disarm", "reclaim", "redirect", and "recover". Each step is clearly explained and richly detailed with the stories of other women. With approaches drawn from psychology and other disciplines and with unique exercises, the book will help the listener tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior.

It’s June 1960, and in middle-class suburban New Zealand, a child was born into sex slavery. For the first 16 years of her life, Gloria suffered horrendous sexual, physical, and psychological abuse at the hands of her father, with no one to protect her. From the underworld of her father’s pedophile ring to the groups he trafficked her to, she found an inner strength and a light that shone so brightly, her mind was the one thing that could not be destroyed. Experienced through the eyes of a child, On Angels’ Wings will forever highlight the way we deal with child abuse.

Twelve true crime stories of murder and mayhem. Fifth audiobook of the True Crime Case Histories Series (2020). When researching these stories, I commonly use actual police reports, court documents, and first-hand descriptions. Some of the details can be disconcerting. I do my best to not leave out any of the details in my audiobooks, no matter how depraved they may be. My intent is not to shock, but to show precisely how twisted the mind of a killer can be. The stories in this volume are shocking and disturbing, but they’re also true. These things really do happen in the world.

Family Constellations begins with the premise: it did not start with me. Many of us become "entangled" with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure, and even illness and addiction in an attempt to "redo"...

As far as Jennifer can remember, her father was abusive but her mother wasn’t always. She remembers a time when she felt loved by her mother. All that changed when Jennifer was 11. Her mother snapped and became a monster like her father was. Then they turned on her. Jennifer fought to become who she wanted to be, and not who her parents were trying to make her be. She refused to allow the torture change her, like it changed her mother. This is the story of Jennifer’s past, how she got through it, and how she survived it all.

If you are a survivor of family trauma, "home" was never a sanctuary. It was a place of pain, instability, and fear. You may have longed for a home filled with love, nurturing, connection, belonging, and safety―but instead were met with dysfunction and emotional harm. When a home is toxic, it...

Evil walked in... From No.1 bestselling author Toni Maguire comes a new true story of abuse and survival - written in aid of NSPCC, with a portion of the royalties being donated to the charity. Gerry was only a young girl when she was first abused by her father. After her mother found out, and...

“Heart-pounding, illuminating, and ominously timeless” (Gina Frangello), this honest and poignant memoir reflects on a woman’s escape from a violent marriage and what it cost to protect her and her family’s safety. “Once upon a time, I disappeared.” So begins Karen Palmer’s...

When leaving is not a viable option: Discover how to cope with narcissists while living under the same roof, sharing a workplace, or co-parenting. Psychologists and behavioral experts are still debating the causes of narcissism, but they all agree on one thing: Having a narcissist in your life is extremely harmful to your well-being. Breaking free from that toxic circle of narcissism and codependency is hard, especially when you’re dealing with someone close to you. You’re not alone, and there’s a way to regain your freedom and confidence.

The first in a brand-new series by the foster 'super-gran', Wicked Girl is the shocking true story of the very first case Jeanie Doyle dealt with: a baby girl who was found abandoned on the steps of a church just before Christmas. While the 14-year-old mother was tracked down, Jeanie took her little daughter into her own care. But while she tried to help the two of them heal and bond, the terrible truth about the baby's father was revealed.

Some people are so stressful to be around they can actually make us ill. This book looks at the relationships that may drag us down and drain our energy. It gives us the tools to recognise toxic people and places so that we never need give in to them again. It explains that our freedom lies in our own hands and has to do with making choices and decisions, setting proper boundaries and drawing back from situations in which we tend to feel like victims. This may mean weeding out our address book and going lonely for a while - but never fear, says Dr Cantopher, givers will turn up once we eliminate the takers from our lives.

Control. Jealousy. Isolation. Blame. Anger. Violence. The inspiring true story of a young woman who suffered a terrifyingly abusive relationship culminating in a horrific acid attack from the man who claimed to love her. Adele was just 23 years old when she was scarred for life by an acid attack...

Betrayal, family loyalties, secrets: not all gangsters live in the east end. Two families run this part of Manchester: the Johnsons and the Bennetts. With the head of the Johnson family banged up, the Bennetts have made their move. But power comes at a price… Now Charlie Johnson is out of...

Parenting a teen with ADHD and anxiety can feel overwhelming. The mood swings, the anger outbursts, the shutdowns, the constant tension at home. You're not failing! You're facing a neurological and emotional challenge that requires the right tools.