Showing titles in Sexual & Reproductive Health

Dig deep and you'll agree that being emotionally fragile, constantly distracted, and agitated by every trending social media war isn't doing you any favors. While you're busy being a slave to your emotions and the endless scroll, life's over here, not giving a single crap. So how do you make your mark in a world that wants to chew you up and spit you out? It's simple but not easy… You need grit. You need resilience. You need rock-solid inner strength and laser-like focus so you can be the type of person who takes life's curveballs and knocks them out of the park…

Based on the gold-standard nondrug, nonsurgical Wise-Anderson Protocol for treating chronic pelvic pain, A Headache in the Pelvis is the definitive resource for anyone suffering from pelvic pain. Pelvic pain afflicts millions of men and women and goes by many names, including pelvic floor...

Stronger erections, better sex, and smarter men’s health—now within reach in a no-holds-barred guide from board-certified urologist and YouTube sensation Rena Malik, M.D. Most men have questions about their sexual health—whether it’s erections, stamina, testosterone, prostate health, or...

360 Fertility brings the overwhelming and often heartbreaking process of a fertility struggle into manageable and relatable chapters' Katie Rollings, CEO & Founder, Fertility Action Network 'Liberty nails it in this book' Dale Pinnock, aka The Medicinal Chef With a foreword by Dr Karen Joash...

You're not tired because you're doing something wrong. You're tired because your mind hasn't had a chance to stop. If you end your days feeling mentally overloaded, overstimulated, and unable to switch off — this is for you.

Something’s shifting. Sleep feels fragile. Energy dips. A body suddenly unfamiliar. Between fear headlines and “just push through,” you need what works. OWN THE MENOPAUSE is a masterfully structured, evidence-informed blueprint for women over 40 who want clarity, stability, and real physiological traction during one of the most misunderstood transitions of their lives. No sensationalism. No fear-driven narratives. No one magic solution. Just calm precision and a program that strengthens your capacity one small, repeatable action at a time.

Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages of life, and empowers them to take control of the core of their physical and mental wellbeing. Pelvic...

Craig Beck is a master hypnotist with 20 years' experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems every day. Designed to quickly help you reduce and remove the overpowering worry and anxiety around sex; use this powerful and proven hypnosis download to help with all types of premature ejaculation.

It seems like every time a new mother turns on her computer, radio, or television she is greeted with news of yet another scientific study about infancy. Ignoring good information isn't the right course, but just how does one tell the difference between solid studies, preliminary results, and snake oil? In this friendly guide through the science of infancy, Science of Mom blogger and PhD scientist Alice Callahan explains how nonscientist mothers can learn the difference between hype and evidence.

Clifford and Joyce Penner, clinical therapist and nurse, have written a sensitive and forthright guide to understanding sexuality and how it fits into God's design for marriage. This revised and updated version features a new introduction, a section on addictions and the internet, and a timely discussion on sexually transmitted diseases and their consequences. With the latest information on sexuality and intimacy, this best seller is ideal whether you are newlyweds or have been married for many years.

In her trailblazing book Better Sex Through Mindfulness, clinical psychologist Dr. Lori Brotto revealed how mindfulness can be used to treat sexual difficulties such as lack of desire, pain, and trauma. An instant favorite among sex therapists and clinicians as well as audiences, the book featured a foreword by Emily Nagoski and was recommended by Dan Savage and by Dr. Jen Gunter in The New York Times. In this functional workbook, listeners can apply Dr. Brotto's award-winning research in a simple, structured setting for optimal results.

When did your sexual experiences start? Are you having more virtual sex than real sex? Can you have too much or not enough sex? What exactly is ‘normal’? Bestselling author and leading sex therapist, Pamela Stephenson-Connolly takes us on an eye-opening journey to explode the myths and answer the embarrassing questions we’ve always wanted to ask about sex and our insatiable appetite for it.

Kink is moving into the mainstream, and it’s time we started talking about it. From a dominant’s dungeon to a London fetish club, sex expert Alix Fox explores some of the kinky places many of us never get to visit, and dives deep into some of our most private fantasies. She examines kinky sex from all the angles - personal, political, psychological, physiological, historical, and more - to try and help us understand our desires and those of the people around us. Each episode explores kink from a different era, including contemporary stories and expert voices.

There's a wealth of information out there for expectant moms on pregnancy and birth, but so often the dad is left out of the conversation. Male midwife Mark Harris seeks to redress the balance with this new book, drawing on his decades of experience with couples as they make the transition to being new parents. Covering topics from massage to sex and pain relief during labor to breastfeeding, this is a lively, honest, and frank discussion of pregnancy and birth from a man's point of view.

Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.

In her blistering non-fiction debut, Eimear McBride unpicks the contradictory forces of disgust and objectification that control and shame women. From playground taunts of 'only sluts do it' but 'virgins are frigid', to ladette culture and the arrival of 'ironic' porn, via Debbie Harry, the Kardashians and the Catholic church - she looks at how this prejudicial messaging has played out in the past, and still surround us today.

Enjoyable sex: it’s not about technique or a perfect body or being hopelessly, passionately in love. It’s about Sexual Intelligence. In his three decades of working with couples and individuals as a sex therapist and marriage counselor, Dr. Marty Klein has continually seen that although most...

This book is your ultimate dossier for mastering the art of intimate communication, a mission to bring intrigue and passion to your relationship. It equips you with the tools to express desire with effortless confidence, cultivating a deeper emotional and physical bond with your partner. From subtle, alluring flirtation to more daring verbal seduction, the guide emphasizes the importance of consent, respect, and mutual satisfaction. Whether you're venturing into uncharted territory or refining your technique, this book creates the perfect setting for exploring the language of desire.

NATIONAL BESTSELLER The gripping, true story of one woman’s battle to expose and shut down a criminal online porn empire. Pornhub was the 10th most visited site on the Internet, often praised as a progressive champion of women. Then one day, an activist discovered a secret they had been...

Candace Bushnell gets personal in her new memoir - an investigation into what happens when a woman of a certain age (ok, let's call it 'middle') finds herself not-so-young, free and single in the city. MILFs, cougars, love, sex, divorce - Candace's brilliantly funny and honest first-person account lays bare the truth behind middle-aged romance.