Showing titles in Psychology
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Overall10,999
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Performance9,282
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Story9,129
Brought to you by Penguin THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century...
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Discouraging for insomniacs
- By Bonnie on 11-08-18
Preview -
Why We Sleep
- The New Science of Sleep and Dreams
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Release date: 07-12-17
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feel Better, Live More with Dr Rangan Chatterjee
- By: Dr Rangan Chatterjee: GP & Author
- Original Recording
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Overall42
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Performance39
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Story39
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform ...
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Good
- By Anonymous on 19-04-23
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Men with ADHD 10-in-1
- The Ultimate Blueprint to Master Productivity, Control Your Environment, and Build Unshakable Routines for Home and Work
- By: Jaren Knox, Vivian Whitmore
- Narrated by: Lance Adams
- Length: 13 hrs and 2 mins
- Unabridged
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Overall16
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Performance16
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Story16
The Ultimate ADHD 2-in-1 Guide – Master Focus, Productivity, and Organization in One Complete SystemLooking for a practical way to take control of adult ADHD without feeling overwhelmed? This book is exactly what you need.
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Beat your adhd!
- By Ashleigh on 13-06-26
Preview -
Men with ADHD 10-in-1
- The Ultimate Blueprint to Master Productivity, Control Your Environment, and Build Unshakable Routines for Home and Work
- Narrated by: Lance Adams
- Length: 13 hrs and 2 mins
- Release date: 04-06-26
- Language: English
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£16.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Psychology of Twilight
- By: David E. Klonsky, Alexis Black
- Narrated by: Dan Lawson
- Length: 7 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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Story1
You’ve read the books. You’ve seen the films. Now get inside the heads of your favorite Twilight characters (just like Edward can!) in The Psychology of Twilight. Explore the minds and motives of Bella, Edward, Jacob, and more with a deeper look at the series that’s captured the hearts and psyches of millions. Find out: How Edward and Jacob match up in an evolutionary psychology smackdown for Bella’s and our affection. Whether Bella’s motorcycle-riding and cliff diving in New Moon are suicidal or her salvation. Why vampires and werewolves aren’t so different after all (at least psychologically)The emotional appeal of love stories like Bella and Edward’s. Why being a part of Twilight fandom is good for your psychological health. Snuggle up on the closest chaise, and get ready to revisit the Twilight Saga with some professional help.
Preview -
The Psychology of Twilight
- Narrated by: Dan Lawson
- Length: 7 hrs and 7 mins
- Release date: 07-02-13
- Language: English
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£12.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On Purpose with Jay Shetty
- By: iHeartPodcasts
- Original Recording
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Overall19
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Performance19
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Story19
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve ...
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Truly amazing and inspiring!
- By Ioana Daniela Mocanu on 07-07-25
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I Can Make You Sleep
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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Story0
We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now, Paul McKenna, Ph. D., has made a series of major breakthroughs that can dramatically improve your sleep starting today. In this audiobook, he shows you how simple techniques and changes in your thinking and behaviour can transform your sleep habits.
Preview -
I Can Make You Sleep
- Narrated by: Paul McKenna
- Length: 2 hrs and 39 mins
- Release date: 02-06-26
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
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Overall4,113
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Performance3,469
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Story3,448
Brought to you by Penguin. THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from...
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Good advice but hard to relate to
- By Deborah on 11-07-20
Preview -
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Release date: 24-10-19
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Never Split the Difference
- Negotiating as if Your Life Depended on It
- By: Chris Voss, Tahl Raz
- Narrated by: Michael Kramer
- Length: 8 hrs and 7 mins
- Unabridged
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Overall6,954
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Performance5,686
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Story5,647
Brought to you by Penguin. THE HUGE INTERNATIONAL BESTSELLER A former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation. After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a...
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Full of stories but difficult to make practical
- By Anonymous on 15-12-19
Preview -
Never Split the Difference
- Negotiating as if Your Life Depended on It
- Narrated by: Michael Kramer
- Length: 8 hrs and 7 mins
- Release date: 20-06-19
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise and Sleep Sounds (12 Hours)
- By: White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
- Original Recording
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Overall20
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Performance19
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Story18
White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏---Although there may be an ad or two at the very beginning of each free episode, you can rest assured that there will be no further interruptions or ads once the Sleep ...
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Many options, but it's difficult to find what you want.
- By Anonymous on 26-01-26
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ADHD Chatter
- By: Alex Partridge
- Original Recording
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Overall7
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Performance7
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Story7
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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Invaluable
- By Chris on 07-07-25
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- By: Judson Brewer
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Unabridged
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Overall43
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Performance41
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Story41
'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive 'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - The Telegraph 'A game-changing plan to change your...
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Useful in parts
- By Ian on 08-12-25
Preview -
The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Release date: 30-01-24
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tara Brach
- By: Tara Brach
- Original Recording
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Overall10
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Performance10
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Story10
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance, True Refuge and Radical Compassion. Tara shares a weekly guided meditation and talk that address the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Beautiful, practical podcast
- By Natalie on 04-02-25
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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Overall1,103
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Performance955
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Story946
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Game changer
- By Bo on 29-08-17
Preview -
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Release date: 10-05-16
- Language: English
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£12.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Myth of Normal
- Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller
- By: Gabor Maté, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
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Overall1,215
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Performance1,074
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Story1,071
The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No. THE INSTANT SUNDAY TIMES BESTSELLER OVER ONE MILLION COPIES SOLD We tend to believe that normality equals...
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Gabor is a visionary but the narration is awful
- By J on 22-09-22
Preview -
The Myth of Normal
- Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Release date: 13-09-22
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beginning to Live
- The Art of Existential Freedom
- By: Emmy van Deurzen
- Narrated by: Emmy van Deurzen
- Length: 22 hrs and 42 mins
- Unabridged
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Overall2
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Performance2
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Story2
Brought to you by Penguin. A user's guide to the everyday challenges of living, which looks to philosophy to reframe the way we understand ourselves and our relationships How can we find our own direction and purpose? When life feels too much, is it possible to free ourselves from the concerns...
Preview -
Beginning to Live
- The Art of Existential Freedom
- Narrated by: Emmy van Deurzen
- Length: 22 hrs and 42 mins
- Release date: 14-05-26
- Language: English
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£15.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall464
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Performance401
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Story400
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Should be called Quit Eating Junk Food
- By s c shanks on 06-04-21
Preview -
Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 21-08-20
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Suicidal Empathy
- Dying to Be Kind
- By: Gad Saad
- Narrated by: Gad Saad
- Length: 8 hrs and 23 mins
- Unabridged
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Overall64
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Performance62
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Story62
READ BY THE AUTHOR The bestselling author of The Parasitic Mind shows why empathy in politics leads to civilizational collapse. What happens when a society elevates victimhood to a virtue and decides that punishment is cruel? You get the disease Dr. Gad Saad calls suicidal empathy. And the West...
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Interesting Ideas Undermined by Tribalism and Ideological Bias
- By MR PETER WARD on 25-05-26
Preview -
Suicidal Empathy
- Dying to Be Kind
- Narrated by: Gad Saad
- Length: 8 hrs and 23 mins
- Release date: 12-05-26
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Rabbit Who Wants to Fall Asleep
- A New Way of Getting Children to Sleep
- By: Carl-Johan Forssén Ehrlin, Irina Maununen
- Narrated by: Rachel Bavidge, Roy McMillan
- Length: 1 hr and 8 mins
- Unabridged
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Overall677
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Performance524
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Story520
Penguin presents the unabridged, downloadable, audiobook edition of The Rabbit Who Wants to Fall Asleep by Carl-Johan Forssén Ehrlin, read by Rachel Bavidge and Roy McMillan. The groundbreaking No. 1 bestseller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual...
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story is amazing but audible spoils the ending
- By King of the stuff on 17-11-15
Preview -
The Rabbit Who Wants to Fall Asleep
- A New Way of Getting Children to Sleep
- Narrated by: Rachel Bavidge, Roy McMillan
- Length: 1 hr and 8 mins
- Release date: 23-09-15
- Language: English
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£5.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
- The million-copy selling parenting book from the Sunday Times bestselling psychotherapist
- By: Philippa Perry
- Narrated by: Philippa Perry
- Length: 8 hrs and 52 mins
- Unabridged
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Overall3,431
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Performance2,899
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Story2,866
Brought to you by Penguin. THE #1 SUNDAY TIMES BESTSELLER From the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club. How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships...
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Not For Me
- By Jacob on 03-06-19
Preview -
The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
- The million-copy selling parenting book from the Sunday Times bestselling psychotherapist
- Narrated by: Philippa Perry
- Length: 8 hrs and 52 mins
- Release date: 07-03-19
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Place
- By: Fearne Cotton
- Original Recording
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Overall20
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Performance18
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Story18
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Brilliant in every way!!
- By Marija Begendikova on 23-02-23
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