Showing titles in Mental Health
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A Walk from the Wild Edge
- By: Jake Tyler
- Narrated by: Jake Tyler
- Length: 9 hrs and 28 mins
- Unabridged
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Overall144
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Performance124
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Story124
After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression. With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3,000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was enhanced by the kindness of strangers, who helped him to better understand himself and the power of human connection.
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What a drama queen, this book made me want to die by end of chapter one.
- By Amazon Customer on 08-04-21
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A Walk from the Wild Edge
- Narrated by: Jake Tyler
- Length: 9 hrs and 28 mins
- Release date: 18-03-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tales from the Couch
- A Clinical Psychologist's True Stories of Psychopathology
- By: Dr. Bob Wendorf
- Narrated by: Bob Reed
- Length: 7 hrs and 25 mins
- Unabridged
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Overall406
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Performance364
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Story366
Drawn from Dr. Bob Wendorf's 36-year career as a clinical psychologist, the book examines the lives of some of his most troubled patients in a project that aims to both educate and fascinate the listener. Clinical syndromes are described and dramatized by real-life case examples (altered only as necessary to protect patient confidentiality).
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shocking
- By Rachel Wams on 04-06-21
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Tales from the Couch
- A Clinical Psychologist's True Stories of Psychopathology
- Narrated by: Bob Reed
- Length: 7 hrs and 25 mins
- Release date: 18-01-16
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stolen Focus
- Why You Can't Pay Attention
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 10 hrs and 13 mins
- Unabridged
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Overall1,743
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Performance1,527
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Story1,516
Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? For Stolen Focus, internationally best-selling author Johann Hari went on a three-year journey to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. He interviewed the leading experts in the world on attention and learned that everything we think about this subject is wrong.
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No substance and not much style
- By the typist on 17-01-22
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Stolen Focus
- Why You Can't Pay Attention
- Narrated by: Johann Hari
- Length: 10 hrs and 13 mins
- Release date: 06-01-22
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Explaining AuDHD
- The expert-led guide to Autism and ADHD Co-concurrence
- By: Khurram Sadiq
- Narrated by: Matt Fletcher-MacDonald
- Length: 5 hrs and 18 mins
- Unabridged
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Overall19
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Performance19
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Story19
What is it like to experience both Autism and ADHD? You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions...
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Very good read
- By Alan on 10-10-25
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Explaining AuDHD
- The expert-led guide to Autism and ADHD Co-concurrence
- Narrated by: Matt Fletcher-MacDonald
- Series: Explaining... Series
- Length: 5 hrs and 18 mins
- Release date: 12-06-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Depraved Devotion
- By: Morgan Bridges
- Narrated by: Ash Beverly, Savannah Thomas
- Length: 10 hrs and 40 mins
- Unabridged
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Overall2
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Performance2
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Story2
My patient is stalking me... and he's a psychopath. I've dedicated my life to understanding the darkest corners of the human psyche, but nothing prepares me for him. Ghost. The man is a brilliant, ruthless serial killer who thrives on chaos. Just like his cult following enrapt by his brutality...
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Depraved Devotion
- Narrated by: Ash Beverly, Savannah Thomas
- Series: Villains & Vices, Book 1
- Length: 10 hrs and 40 mins
- Release date: 11-12-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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That Was When People Started to Worry
- By: Nancy Tucker
- Narrated by: Colleen Prendergast
- Length: 9 hrs and 14 mins
- Unabridged
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Overall52
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Performance49
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Story47
Having conducted over 100 hours of interviews with 60 British women aged 16-25, Nancy Tucker - the author of The Time In Between, an ‘astonishingly good’ (Sunday Times) memoir of a life consumed by eating disorders – explores what it’s like to suffer from serious mental illness as a young woman. With raw honesty, sensitivity and humour, That Was When People Started to Worry examines real experiences of anxiety, self-harm, borderline personality disorder, OCD, binge eating disorder, PTSD and dissociative identity disorder. Giving a voice to those like Abby who can’t speak out themselves, Tucker presents a unique window into the day-to-day trials of living with an unwell mind.
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This means you
- By Mrs. B. A. Smith on 24-07-18
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That Was When People Started to Worry
- Narrated by: Colleen Prendergast
- Length: 9 hrs and 14 mins
- Release date: 07-06-18
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Narcissistic Wife
- How Narcissistic Women Manipulate, Control, and Break Men - And How to Break Free
- By: Phillip C. Dugas
- Narrated by: PHILLIP C. DUGAS
- Length: 3 hrs and 49 mins
- Unabridged
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Overall0
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Performance0
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Story0
You don’t stay in a toxic relationship with a narcissist because you’re weak. You stay because you’re confused. If you’re married to a narcissistic woman who drains your confidence, rewrites reality, punishes you emotionally, and still somehow makes you feel like the problem, this book was written for you. From the outside, your marriage may look normal. Even successful. Behind closed doors, you’re walking on eggshells, second-guessing yourself, and slowly losing who you are. And the most painful part? You can’t fully explain why.
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The Narcissistic Wife
- How Narcissistic Women Manipulate, Control, and Break Men - And How to Break Free
- Narrated by: PHILLIP C. DUGAS
- Length: 3 hrs and 49 mins
- Release date: 11-02-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Do the Work
- Recognise Your Patterns, Heal From Your Past and Create Your Self
- By: Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
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Overall720
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Performance611
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Story607
THE #1 NEW YORK TIMES BESTSELLER THE SUNDAY TIMES BESTSELLER 'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine 'This book is a must-read for anyone on a path of...
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Audio sounds off
- By Miss LAE Clapp on 11-03-21
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How to Do the Work
- Recognise Your Patterns, Heal From Your Past and Create Your Self
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Release date: 11-03-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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Overall4,331
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Performance3,775
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Story3,747
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
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Don't buy if you have depression and no support.
- By Bailey Jayne on 15-03-18
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Release date: 23-01-18
- Language: English
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£15.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Smoking and Quit E-Cigarettes
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
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Overall277
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Performance230
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Story227
Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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This works
- By Tony Hewitt on 28-01-18
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Stop Smoking and Quit E-Cigarettes
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Release date: 29-06-15
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness for Anxiety Relief
- Calm Worry, Ease Stress, and Prevent Panic
- By: Casey Einstein
- Narrated by: Caitlyn L.
- Length: 5 hrs
- Unabridged
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Overall20
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Performance20
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Story20
Master the art of mindful moments for anxiety relief! Have you ever felt overwhelmed by anxious thoughts that you just can’t shake? Does panic often take over your mind, making it hard to focus? What if there was a gentle, effective way to interrupt anxiety before it takes over your day? Mindfulness for Anxiety Relief is your compassionate companion to find calm and clarity through simple, practical techniques rooted in mindfulness.
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A Symphony of Orchestrated Chaos
- By Lacey Middleton on 31-01-26
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Mindfulness for Anxiety Relief
- Calm Worry, Ease Stress, and Prevent Panic
- Narrated by: Caitlyn L.
- Series: The Everyday Calm Series
- Length: 5 hrs
- Release date: 19-12-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attuned
- Practicing Interdependence to Heal Our Trauma—and Our World
- By: Thomas Hübl
- Narrated by: Stacy Carolan
- Length: 7 hrs and 35 mins
- Unabridged
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Overall8
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Performance7
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Story7
A road map to harness the power of our collective human consciousness as a source for healing our traumatized world We are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people...
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mechanical narration destroys the whole book.
- By Amazon Customer on 25-02-24
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Attuned
- Practicing Interdependence to Heal Our Trauma—and Our World
- Narrated by: Stacy Carolan
- Length: 7 hrs and 35 mins
- Release date: 12-09-23
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Brains Don't Come in One Size
- A Realistic Guide to Understanding Adult ADHD and Finding What Works for You (Overcoming Adult ADHD Challenges)
- By: Amy Harper
- Narrated by: Marissa DuBois
- Length: 4 hrs and 42 mins
- Unabridged
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Overall50
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Performance49
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Story49
Ever feel like ADHD advice was written for everyone… except you? Have you tried all the "proven" ADHD strategies for adults and still feel like you're falling behind? Does every planner, system, or ADHD workbook promise life-changing results—yet somehow, they never work for you? Do you feel like no matter how hard you try, life is just harder with an ADHD brain? If you answered yes, you're not alone. Let’s be real: ADHD isn’t one-size-fits-all. And most advice out there? It’s not built for the way neurodivergent minds actually work.
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Not Just Another Self-Help Book
- By Giusy Marino on 23-04-25
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ADHD Brains Don't Come in One Size
- A Realistic Guide to Understanding Adult ADHD and Finding What Works for You (Overcoming Adult ADHD Challenges)
- Narrated by: Marissa DuBois
- Length: 4 hrs and 42 mins
- Release date: 10-03-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Helping Teens Who Cut (Second Edition)
- Using DBT Skills to End Self-Injury
- By: Michael Hollander PhD
- Narrated by: George Newbern
- Length: 8 hrs and 48 mins
- Unabridged
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Overall2
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Performance2
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Story2
Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial.
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Helping Teens Who Cut (Second Edition)
- Using DBT Skills to End Self-Injury
- Narrated by: George Newbern
- Length: 8 hrs and 48 mins
- Release date: 06-06-23
- Language: English
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£14.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
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Overall740
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Performance602
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Story600
"Living is taking chances, and Feel the Fear and Do It Anyway has helped so many people-both men and women-to achieve success." - Louise Hay, the best-selling author of You Can Heal Your Life Are you afraid of making decisions . . . asking your boss for a raise . . . committing to a relationship...
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Not for Me
- By Anonymous on 17-11-21
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Release date: 20-08-19
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Apologies
- Ditch Diet Culture and Rebuild Your Relationship with Food
- By: Niamh Orbinski
- Length: 10 hrs and 16 mins
- Unabridged
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Overall2
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Performance2
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Story2
Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don’t work. Over 95% of people who intentionally lose weight gain it back in the next five years. You don’t fail the diet...
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No Apologies
- Ditch Diet Culture and Rebuild Your Relationship with Food
- Length: 10 hrs and 16 mins
- Release date: 11-05-23
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- By: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
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Overall11
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Performance11
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Story11
Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
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this was an interesting listen
- By Amazon Customer on 01-03-26
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Release date: 12-06-25
- Language: English
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£11.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fear of Driving: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 38 mins
- Original Recording
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Overall19
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Performance16
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Story16
Craig Beck is a master hypnotist with 20 years of experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering fear of driving, use this powerful and proven hypnosis program to help with driving phobia.
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really works!
- By Kindle Customer on 05-04-19
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Fear of Driving: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 38 mins
- Release date: 08-01-16
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rise
- Surviving and Thriving After Trauma
- By: Sian Williams
- Narrated by: Sian Williams
- Length: 11 hrs and 2 mins
- Unabridged
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Overall28
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Performance24
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Story24
A week after my 50th birthday, and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them but to thrive. To rise.
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Inspirational
- By A T on 05-06-16
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Rise
- Surviving and Thriving After Trauma
- Narrated by: Sian Williams
- Length: 11 hrs and 2 mins
- Release date: 02-06-16
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Be Yourself and Happier
- The A-Z of Wellbeing
- By: Will Young
- Narrated by: Will Young
- Length: 3 hrs and 22 mins
- Unabridged
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Overall76
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Performance67
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Story67
Brought to you by Penguin. Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to understand, accept, nurture and allow...
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Surprisingly Good.
- By Laura on 10-11-22
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Be Yourself and Happier
- The A-Z of Wellbeing
- Narrated by: Will Young
- Length: 3 hrs and 22 mins
- Release date: 21-04-22
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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