What does it really mean to know your worth?

In this episode, Dr. Cynthia Coy joins us for an honest and empowering conversation about self-worth, confidence, boundaries, and the inner work it takes to fully recognize your value.

Too often, people look for outside validation to define who they are. But true worth is not based on applause, titles, relationships, or approval from others. It comes from knowing who you are, what you bring, and what you deserve.

In EP 98, we explore how understanding your worth affects every area of life — from relationships and career choices to healing, growth, and the standards you set for yourself. This episode is a reminder that your value is not something you have to earn. It is something you have to believe, protect, and walk in.

If you’ve ever questioned yourself, played small, or accepted less than you deserve, this conversation is for you.

Listen now and be reminded to stand confidently in who you are.

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Work Besties! Theme Song Written by Ralph Lentini @therallyband

Have you ever read the books, made the plan, and still frozen when it was finally time to ask for more?

In this episode, we talk with Jennifer Kornoely about why that happens — and why confidence around money usually does not grow in silence. We explore how women are taught not to talk about money, why information alone rarely turns into action, and how trusted community can change the way women price themselves, negotiate, and see their own value.

We also get practical. Jennifer shares how conversation helps women move from learning to action, how to think about market rate, why documenting your accomplishments matters, and what to do before asking for a raise or negotiating for more.

In this episode:

• Why so many women are still uncomfortable talking about money
• The “learning triangle” and why reading alone is not enough
• How community builds confidence, accountability, and action
• What trusted salary and rate conversations can actually sound like
• How to prepare before asking for a raise
• Why you need an accolades folder and a CYA folder
• One simple question to ask when someone is underpricing herself

If this conversation resonated, share it with a work bestie and start the money conversation this week.

Want to learn more or Join Jennifer's Book Club? Find details here https://www.shereadssheleads.com/

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Work Besties! Theme Song Written by Ralph Lentini @therallyband

Have you ever looked at your paycheck and thought, “Wait… is this it?” Or watched someone else get promoted while doing work that looks a lot like yours?

This episode is all about helping you ask for more at work — whether that means salary, a promotion, better boundaries, or new opportunities. We talk through one of the biggest myths in the workplace: that if you work hard enough, someone will automatically notice and reward you. Then we break down a simple three-part framework to help you advocate for yourself more clearly: Proof, Position, Pause.

We also cover:

• how to lead with results instead of emotion
• why clarity matters more than hinting
• how to prepare for the ask before the conversation starts
• why silence after your ask is powerful
• small ways to practice negotiation before the stakes feel big

This week’s challenge: Share this episode with your work bestie, practice your script out loud, and make one clear ask this week.

FYI Key States with Mandatory Salary Range Posting: California, Colorado, New York, Washington, Illinois, Rhode Island, Maryland, Nevada

Send us Fan Mail

You can watch the full episode on Youtube
Follow us on IG , TikTok, Threads and LinkedIn
Please rate, comment and provide suggestions for upcoming episodes

Work Besties! Theme Song Written by Ralph Lentini @therallyband