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We Got Your Number Podcast

We Got Your Number Podcast

By: Dr. Alexandra Filingeri & Dr. Thomas Romo
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About this listen

The podcast where science meets real talk! Hosted by Dr. Thomas Romo III MD, FACS & Dr. Alexandra Filingeri DCN RDN. We're diving into the numbers behind your health, wellness, and everything in between. Ready to decode the data? We've got your number.

© 2026 We Got Your Number Podcast
Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Turn Your Knowledge Into Impact (Not Just Content)
    Apr 6 2026

    Turn Your Knowledge Into Impact (Not Just Content)

    This episode is about something bigger than content—it’s about impact.
    In a world where attention is cheap, real education is rare. This conversation breaks down why sharing knowledge freely isn’t just content—it’s a responsibility.

    From podcasts to social media, the mission is simple: reach more people, educate at scale, and give value to those who may never step into your office.
    This is what separates creators from leaders.

    What You’ll Learn:

    - Why free education builds long-term authority
    - How content can reach people you’ll never meet
    - The power of using expertise to educate at scale
    - Why modern platforms are redefining learning
    - How passion drives real impact

    Learn more at https://wegotyournumberpodcast.com/

    🔔 Subscribe to the podcast on YouTube https://www.youtube.com/@WeGotYourNumberPodcast
    📲 Follow us on Instagram: wegotyournumber_pod
    📩 Contact / inquiries: info@wegotyournumberpodcast.com

    The content shared on the “We Got Your Number” podcast is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the guidance of your own qualified healthcare professional with any questions you may have regarding your health, nutrition, or medical care.

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    40 mins
  • The Truth About Supplements No One Talks About!
    Mar 23 2026

    The Truth About Supplements No One Talks About!

    In this episode, we break down the truth about supplements, longevity, and what actually moves the needle when it comes to your health.
    No hype. No shortcuts. Just real conversations about what works—and what doesn’t. From the “wild west” of supplements to the power of behavior change, this is about taking control of your body with knowledge and integrity.

    What You’ll Learn:
    -Why the supplement industry can be misleading
    -How to read labels and avoid overdosing
    -The difference between deficiency vs. optimization
    -Why behavior change beats any pill

    “Not every patient needs the same pill.”

    About This Podcast:
    We Got Your Number is your go-to health and wellness podcast for real conversations on nutrition, GLP-1 treatments, plastic surgery, and medical innovations. Each week we bring you expert insights, the latest research, and actionable advice you can trust.

    Learn more at https://wegotyournumberpodcast.com/

    🔔 Subscribe to the podcast on YouTube https://www.youtube.com/@WeGotYourNumberPodcast
    📲 Follow us on Instagram: wegotyournumber_pod
    📩 Contact / inquiries: info@wegotyournumberpodcast.com

    The content shared on the “We Got Your Number” podcast is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the guidance of your own qualified healthcare professional with any questions you may have regarding your health, nutrition, or medical care.

    Show More Show Less
    19 mins
  • Cybersecurity 101 for Doctors - Stop Running the Slowest!
    Mar 12 2026

    Cybersecurity 101 for Doctors - Stop Running the Slowest!

    Our guest today, Rosanna Filingeri, breaks down the cybersecurity mistakes doctors (and everyone) are making right now—and how to fix them before it's too late. If you're running a business or private practice, this is non-negotiable.

    Critical Takeaways:
    - Why your password is dumb (and putting your entire practice at risk)
    - Social engineering: How hackers use your dog's name against you
    - Don't run the fastest—just don't run the slowest
    - Public Wi-Fi + medical records = disaster waiting to happen
    - AI deepfakes: Your voice and image can be stolen and used against you
    - What private practice doctors MUST do that big healthcare systems handle
    - Free resources: NIST and CIS cybersecurity frameworks anyone can use

    The information you post online stays forever—choose wisely

    "Hackers are running a business. Make it harder for them than the next guy."
    Protect yourself. Protect your patients. Protect your reputation. The stakes are too high to ignore this.

    About This Podcast:
    We Got Your Number is your go-to health and wellness podcast for real conversations on nutrition, GLP-1 treatments, plastic surgery, and medical innovations. Each week we bring you expert insights, the latest research, and actionable advice you can trust.

    Learn more at https://wegotyournumberpodcast.com/

    🔔 Subscribe to the podcast on YouTube https://www.youtube.com/@WeGotYourNumberPodcast
    📲 Follow us on Instagram: wegotyournumber_pod
    📩 Contact / inquiries: info@wegotyournumberpodcast.com

    The content shared on the “We Got Your Number” podcast is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always seek the guidance of your own qualified healthcare professional with any questions you may have regarding your health, nutrition, or medical care.

    Show More Show Less
    32 mins
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