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The Hybrid Athlete Dad Podcast

The Hybrid Athlete Dad Podcast

By: Trevor Oldham
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Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.

© 2026 The Hybrid Athlete Dad Podcast Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Parenting & Families Relationships
Episodes
  • 095: What I’ve Learned Running 30+ Miles a Week as a Dad

    095: What I’ve Learned Running 30+ Miles a Week as a Dad
    May 25 2026

    In today’s episode of The Hybrid Athlete Dad, I share what I’ve learned from running 30+ miles a week while balancing fatherhood. From discipline and time management to recovery and mental toughness, I talk about the lessons that carry over from training into everyday life as a dad.
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    16 mins
  • 094: What I Want My Kids To Say About Me When They’re Older

    094: What I Want My Kids To Say About Me When They’re Older
    May 18 2026

    In today’s episode of The Hybrid Athlete Dad, I reflect on what I want my kids to say about me when they’re older. From the example I set to the way I show up each day, I share the values and legacy I hope they remember most.
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    23 mins
  • 093: Building A Life Your Kids Can Model

    093: Building A Life Your Kids Can Model
    May 11 2026

    In today’s episode of The Hybrid Athlete Dad, I talk about building a life your kids can model. From discipline and consistency to health and character, I share how the habits we live out every day become the example our children follow.
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    15 mins
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