095: What I’ve Learned Running 30+ Miles a Week as a Dad
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095: What I’ve Learned Running 30+ Miles a Week as a Dad
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In today’s episode of The Hybrid Athlete Dad, I share what I’ve learned from running 30+ miles a week while balancing fatherhood. From discipline and time management to recovery and mental toughness, I talk about the lessons that carry over from training into everyday life as a dad.
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