A conversation with Scarlet Dale and Ben Rothery, winners of the RunThrough Lake District 48k, this year's British Middle Distance Trail Running Championship event and qualifier for the European Off-Road Championship in Slovenia in June.

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A post-race chat with Matt Hammerton following his incredible win in 5:47 at the South Downs Way 50.

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Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s apparel.
• TrailSkin - use FEETFIRST 20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.

Finally welcoming Sabrina Verjee to the show to discuss her recent win at the inaugural (and final) Sea to Sea 300km.

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Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s apparel.
• TrailSkin - use FEETFIRST 20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.

A post-race chat with Dave Barratt, 2026 men's champion at the Anglo Celtic Plate 100km race, which this year was held in Limerick, Ireland.

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s apparel.
• TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.

Great to welcome Josh Wade back to the show following his third place finish at Transgrancanaria. This was Josh's fourth year at the race and he shows no sign of stopping any time soon.

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s apparel.
• TrailSkin - use FEETFIRST 20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.

A post-race chat with Alex Hamlet following his win at the 2026 North Downs Ridge 50k.

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s awesome apparel
• TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.

A conversation with Doug Stewart, Founder and Performance Director at Elite Trail Team. Coaching many of the UK's most competitive trail and mountain running athletes, I wanted to find out more about Doug's training philosophy and the science underpinning ETT.

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s awesome apparel
• TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.

Catching up with Gemma Hillier-Moses off the back of her first place finish at the Arc 50.

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s awesome apparel
• TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.