Top Relationships, Parenting & Personal Development Audiobooks

All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....

We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends....

Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it.

When Sandra Leigh was seven years old, she fell into the role of protector of her mother and three younger siblings....

Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching....

How do we begin to describe our love for our children?...

If you’ve done the work—read the books, gone to therapy, tried to communicate better, practiced mindfulness, or pushed yourself to “think positive”—and you're not satisfied with the result.

A modern classic cherished by many of the greatest artists of our time, The Gift is a brilliant, life-changing defense of the value of creative labor....

In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life....

When Deb Moerke and her husband decided to become foster parents, they never imagined how their lives would change. And never did they imagine their worst nightmare coming true: Their five-year-old foster daughter, Hannah, murdered at the hands of her birth mom, Karen....

The form of research-based meditation known as Integrative Restoration (or iRest) has helped special operations troops improve their resiliency, executives manage stress, cancer patients cope with pain, and trauma survivors experience safety and healing....

Have you ever felt like you're talking, but nobody is listening? Renowned five-time TED Talk speaker and author Julian Treasure reveals how to speak so that people listen and how to listen so that people feel heard....

Stephen Alter was raised by American missionary parents in the hill station of Mussoorie, in the foothills of the Himalayas, where he and his wife Ameeta, now live....

Dive into the mind of Napoleon Hill, whose pioneering book "Think and Grow Rich" has empowered millions to achieve their financial dreams. For the first time or once again, experience the groundbreaking book in its original 1937 edition, meticulously reproduced for today's generation.

Patpong, in the heart of Bangkok, teems with bars and sex shows, catering mainly to farangs - foreigners. Cleo Odzer, a young anthropologist, spent three years studying the area....

Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life....

Do you ever wish you could just get rid of all of your problems? Research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution....