Mark Waller
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Mark Waller

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Dr. Mark Waller, Ph.D., LMFT has spent thirty years sitting across from people who know exactly what's wrong with their thinking — and can't stop doing it anyway. A licensed Marriage and Family Therapist and clinical psychologist, Mark developed the practice of Moment Mindfulness after his own life came completely apart in his thirties. What emerged from that rupture wasn't a theory. It was a method — one he has since used with thousands of clients to produce the shift that reading alone rarely delivers: the direct experience of not being the voice in your head. His work draws on neuroscience, attachment theory, and thirty years of clinical observation. His books have been read in over forty countries. His YouTube channel, Mastering Thought, reaches seekers around the world who have read all the books and are still stuck — and are looking for the missing piece. Search "Mastering Thought" on YouTube to experience the work before you read it.
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