Terapia de aceptación y compromiso: guía práctica
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![Comunicación no violenta [Nonviolent Communication] cover art](https://m.media-amazon.com/images/I/51JMbJREH1L._SL500_.jpg)
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Comunicación no violenta [Nonviolent Communication]
- conversaciones que curan [Conversaciones Que Curan]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 52 mins
- Unabridged
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En la actualidad, vivimos en un mundo interconectado, en el que las palabras fluyen con una facilidad asombrosa a través de múltiples plataformas y canales....
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Comunicación no violenta [Nonviolent Communication]
- conversaciones que curan [Conversaciones Que Curan]
- Narrated by: Juanjo Ramos
- Length: 52 mins
- Release date: 21-11-23
- Language: Spanish
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Psicología del deporte [Sports Psychology] cover art](https://m.media-amazon.com/images/I/41uOc3c5yHL._SL500_.jpg)
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Psicología del deporte [Sports Psychology]
- Ejercicios prácticos para lograr la mentalidad ganadora [Practical Exercises to Achieve the Winning Mentality]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Unabridged
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La psicología del deporte es una disciplina que surge en el punto donde la medicina, la psicología y el propio deporte se encuentran. Este modelo terapéutico se basa en la investigación, la teoría y las prácticas para mejorar el rendimiento en entornos deportivos....
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Psicología del deporte [Sports Psychology]
- Ejercicios prácticos para lograr la mentalidad ganadora [Practical Exercises to Achieve the Winning Mentality]
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Release date: 16-06-22
- Language: Spanish
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£6.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Viviendo sin ataduras: descubriendo la felicidad a través del desapego [Living Without Ties: Discovering Happiness Through Detachment]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Unabridged
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Este audiolibro, que puede cambiar tu vida en muchos aspectos, es una invitación positiva y entusiasta para explorar el desapego que sana y libera....
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Viviendo sin ataduras: descubriendo la felicidad a través del desapego [Living Without Ties: Discovering Happiness Through Detachment]
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Release date: 29-09-23
- Language: Spanish
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Guía práctica de logoterapia para transformar tu vida [Practical Guide to Logotherapy to Transform Your Life] c](https://m.media-amazon.com/images/I/51jN-MGHa6L._SL500_.jpg)
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Guía práctica de logoterapia para transformar tu vida [Practical Guide to Logotherapy to Transform Your Life]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Unabridged
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La logoterapia, concebida y desarrollada por el neurólogo y psiquiatra austriaco Viktor Frankl, es un enfoque psicoterapéutico que se centra en la búsqueda del sentido de la vida como la fuerza primordial en la existencia humana.
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Guía práctica de logoterapia para transformar tu vida [Practical Guide to Logotherapy to Transform Your Life]
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Release date: 12-03-24
- Language: Spanish
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Afirmaciones positivas para sentirte mejor en cualquier situación [Positive Affirmations to Feel Better in Any Situation]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 28 mins
- Unabridged
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Las afirmaciones positivas son enunciados o frases que podemos utilizar con múltiples propósitos: para mejorar el estado de ánimo, aumentar nuestra confianza y autoestima, o enfrentar los desafíos de la vida de manera más positiva y constructiva....
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Afirmaciones positivas para sentirte mejor en cualquier situación [Positive Affirmations to Feel Better in Any Situation]
- Narrated by: Juanjo Ramos
- Length: 28 mins
- Release date: 29-12-22
- Language: Spanish
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£4.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Epigenética y salud mental [Epigenetics and Mental Health] cover art](https://m.media-amazon.com/images/I/51bEEwVfXpL._SL500_.jpg)
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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Sumérgete en un fascinante viaje hacia el nexo entre tu código genético y el intrincado paisaje de tu mente. Este audiolibro cautivador desvela cómo las huellas epigenéticas, marcadas por experiencias y entornos, dan forma a tu bienestar mental.
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 04-03-24
- Language: Spanish
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£5.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wabi Sabi (Spanish Edition)
- Descubriendo el placer de la imperfección [Discovering the Pleasure of Imperfection]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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¡Descubre la belleza en la imperfección y la serenidad en la simplicidad zen con "Wabi Sabi: descubriendo el placer de la imperfección"! En este libro, te invito a un viaje profundo y transformador a través de la filosofía japonesa que celebra lo efímero, lo incompleto y lo humilde.
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Wabi Sabi (Spanish Edition)
- Descubriendo el placer de la imperfección [Discovering the Pleasure of Imperfection]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 11-07-24
- Language: Spanish
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Las leyes del Karma [The Laws of Karma] cover art](https://m.media-amazon.com/images/I/412E7O9QhNL._SL500_.jpg)
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Las leyes del Karma [The Laws of Karma]
- Una guía ética para la vida [An Ethical Guide to Life]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 36 mins
- Unabridged
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En 'las leyes del karma', encontrarás una guía práctica y profunda sobre el concepto de karma, que proviene de las tradiciones orientales, y que significa acción y sus consecuencias.
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Las leyes del Karma [The Laws of Karma]
- Una guía ética para la vida [An Ethical Guide to Life]
- Narrated by: Juanjo Ramos
- Length: 36 mins
- Release date: 22-02-24
- Language: Spanish
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£5.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Karezza
- Las técnicas secretas del amor [The Secret Techniques of Love]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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En un mundo donde lo rápido y lo desechable prevalecen, el Karezza nos invita a desacelerar y saborear cada instante del amor compartido. Aquí, el orgasmo no es el fin último, sino el comienzo de un éxtasis sostenido e ilimitado que se nutre de la energía sexual compartida.
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Karezza
- Las técnicas secretas del amor [The Secret Techniques of Love]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 21-02-24
- Language: Spanish
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![Superando el trastorno negativista desafiante [Overcoming Oppositional Defiant Disorder] cover art](https://m.media-amazon.com/images/I/41vJdKj34OL._SL500_.jpg)
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Superando el trastorno negativista desafiante [Overcoming Oppositional Defiant Disorder]
- Ejercicios prácticos [Practical Exercises]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Unabridged
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Imagina un mundo donde cada pequeña instrucción se convierte en una batalla, donde la cooperación parece un sueño inalcanzable, y donde el conflicto es la norma, en lugar de la excepción. Este es el mundo diario de un niño (y de algunos adultos) con trastorno negativo desafiante (TND).
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Superando el trastorno negativista desafiante [Overcoming Oppositional Defiant Disorder]
- Ejercicios prácticos [Practical Exercises]
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Release date: 21-02-24
- Language: Spanish
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![Del alcohol a la sobriedad [From Alcohol to Sobriety] cover art](https://m.media-amazon.com/images/I/41a3rV5esSL._SL500_.jpg)
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Del alcohol a la sobriedad [From Alcohol to Sobriety]
- ejercicios de transformación [Transformation Exercises]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Unabridged
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Sobriedad. La sobriedad es una palabra poderosa porque resuena con la promesa de un nuevo comienzo, una palabra que se erige como una columna de fuerza y determinación a la que agarrarse en medio de la tempestad que supone la dependencia del alcohol....
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Del alcohol a la sobriedad [From Alcohol to Sobriety]
- ejercicios de transformación [Transformation Exercises]
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Release date: 16-01-24
- Language: Spanish
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring] cover art](https://m.media-amazon.com/images/I/41x0pI3ABBL._SL500_.jpg)
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El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring]
- cómo reescribir tu diálogo interno [How to Rewrite Your Internal Dialogue]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 50 mins
- Unabridged
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Todos llevamos con nosotros un narrador interno. Es esa voz que comenta, juzga, critica, alaba y a veces hasta nos atormenta con su contante murmullo....
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El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring]
- cómo reescribir tu diálogo interno [How to Rewrite Your Internal Dialogue]
- Narrated by: Juanjo Ramos
- Length: 50 mins
- Release date: 06-12-23
- Language: Spanish
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![Toma de decisiones: una guía práctica [Decision Making: A Practical Guide] cover art](https://m.media-amazon.com/images/I/415UMq7Eq0L._SL500_.jpg)
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Toma de decisiones: una guía práctica [Decision Making: A Practical Guide]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Unabridged
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Aquí no encontrarás "fórmulas mágicas," (sencillamente porque no existen) pero sí descubrirás un enfoque sistematizado para descomponer decisiones complejas en componentes manejables que te harán la vida más fácil....
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Toma de decisiones: una guía práctica [Decision Making: A Practical Guide]
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Release date: 04-12-23
- Language: Spanish
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Superando el Burnout [Overcoming Burnout] cover art](https://m.media-amazon.com/images/I/41X-DPlLtfL._SL500_.jpg)
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Superando el Burnout [Overcoming Burnout]
- Del desgaste al renacimiento [From Wear and Tear to Rebirth]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Unabridged
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En un mundo donde el ritmo frenético y las demandas implacables a menudo nos dejan sintiéndonos agotados y vacíos, "Superando el burnout....
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Superando el Burnout [Overcoming Burnout]
- Del desgaste al renacimiento [From Wear and Tear to Rebirth]
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Release date: 03-12-23
- Language: Spanish
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Psicología de las masas [Psychology of the Masses] cover art](https://m.media-amazon.com/images/I/41OCjAMvAML._SL500_.jpg)
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Psicología de las masas [Psychology of the Masses]
- cómo nos manipulan [How They Manipulate Us]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 54 mins
- Unabridged
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¿Alguna vez te has preguntado por qué las personas actúan de manera tan diferente en grupos grandes? ¿O cómo ciertos líderes, marcas o movimientos capturan la mente colectiva y son capaces de mover a las multitudes en la dirección que quieren?...
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Psicología de las masas [Psychology of the Masses]
- cómo nos manipulan [How They Manipulate Us]
- Narrated by: Juanjo Ramos
- Length: 54 mins
- Release date: 02-12-23
- Language: Spanish
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![Minimalismo extremo: el camino hacia la libertad [Extreme Minimalism: The Path to Freedom] cover art](https://m.media-amazon.com/images/I/41zViy041sL._SL500_.jpg)
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Minimalismo extremo: el camino hacia la libertad [Extreme Minimalism: The Path to Freedom]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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El minimalismo extremo es una forma de vida que consiste en reducir al máximo las posesiones materiales. Puede llegar hasta el punto de cubrir solo las necesidades más básicas. Es una práctica que busca liberarse del apego a lo material y centrarse en lo que realmente importa....
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Minimalismo extremo: el camino hacia la libertad [Extreme Minimalism: The Path to Freedom]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 16-10-23
- Language: Spanish
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living] cover](https://m.media-amazon.com/images/I/41s1M8I4KGL._SL500_.jpg)
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Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 42 mins
- Unabridged
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Las personas que sufren de anhedonia (que significa literalmente "sin placer") pierden el interés por realizar actividades que antes les gustaban o les divertían, como practicar un deporte, leer un libro, ver una película, salir con amigos o tener relaciones sexuales....
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Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
- Narrated by: Juanjo Ramos
- Length: 42 mins
- Release date: 16-10-23
- Language: Spanish
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![Superando el apego desorganizado [Overcoming Disorganized Attachment] cover art](https://m.media-amazon.com/images/I/4103DwGzNhL._SL500_.jpg)
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Superando el apego desorganizado [Overcoming Disorganized Attachment]
- aprende a estructurar tus relaciones [Learn to Structure Your Relationships]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Unabridged
-
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El apego desorganizado sugiere que nuestras primeras interacciones con las personas que deberían proporcionarnos seguridad pueden, en algunos casos, convertirse en una fuente de confusión y ansiedad....
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Superando el apego desorganizado [Overcoming Disorganized Attachment]
- aprende a estructurar tus relaciones [Learn to Structure Your Relationships]
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Release date: 09-10-23
- Language: Spanish
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![Domina la lectura rápida [Master Speed Reading] cover art](https://m.media-amazon.com/images/I/41sTZpeVbnL._SL500_.jpg)
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Domina la lectura rápida [Master Speed Reading]
- Desata tu comprensión lectora [Unleash Your Reading Comprehension]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Unabridged
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La capacidad de leer y comprender rápidamente se ha convertido en una habilidad esencial en un mundo caracterizado por la vasta cantidad de información que se presenta ante nosotros a diario....
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Domina la lectura rápida [Master Speed Reading]
- Desata tu comprensión lectora [Unleash Your Reading Comprehension]
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Release date: 21-09-23
- Language: Spanish
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![Detox de dopamina [Dopamine Detox] cover art](https://m.media-amazon.com/images/I/41pf34n-cWL._SL500_.jpg)
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Detox de dopamina [Dopamine Detox]
- Reinicia tu mente
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¡Reinicia tu cerebro y desbloquea tu máximo potencial con "Detox de Dopamina: reinicia tu mente"! Sumérgete en el libro revolucionario que transformará tu vida y te llevará a nuevas alturas de bienestar y éxito....
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Detox de dopamina [Dopamine Detox]
- Reinicia tu mente
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 17-08-23
- Language: Spanish
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£6.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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