Jenny Ruhl
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Jenny Ruhl

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Jenny Ruhl, a well-known author of business books, was diagnosed with diabetes in 1998. Nothing doctors told her about how to control her blood sugar corresponded to her own experiences and observations. To answer the questions "What causes diabetes" and "What blood sugars prevent complications" she dug into the medical journals newly available online and spent a year tracking down the facts. The result was the bloodsugar101.com web site which has hosted many millions of visitors over the years. She is a strong supporter of the The "Test, Test, Test" strategy for lowering blood sugar. It embodies a highly effective strategy pioneered by the members of the alt.support.diabetes newsgroup in the early 2000s. Over the years she has heard from many hundreds of people who have used that technique to bring their A1cs down into the 5% range that research shows will prevent diabetic complications. More importantly, those who have used the tools she gives her readers report that her moderate approach allows them to keep their blood sugars there year in and year out.
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