Building Training

Body Weight Training Fitness Training Workout Plan Workout Motivation Ageing Fitness Building Workout Plans
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  • Your Best Body After 45 cover art
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    • Your Best Body After 45

    • The Advanced Strength Training Guide for Building Muscle and Maximizing Fitness at 45 and Beyond
    • By: Bryant Willis
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 40 mins
    • Release date: 14-01-22
    • Language: English
    • 28 ratings

    • Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands....

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  • Ignite the Fire cover art
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    • Ignite the Fire

    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • By: Jonathan Goodman
    • Narrated by: Pete Cataldo
    • Length: 7 hrs and 7 mins
    • Release date: 24-06-15
    • Language: English
    • 149 ratings
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

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  • 12-Week Workout Plan for Men cover art
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    • 12-Week Workout Plan for Men

    • The Complete Strength Training and Muscle Building Program for Home and Gym with Daily Routines
    • By: David Brown
    • Narrated by: AI Voice Eric Smith
    • Length: 3 hrs and 58 mins
    • Release date: 19-06-26
    • Language: English
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    • This audiobook is narrated by an AI Voice. This written text was created using AI. Most workout programs fail before week three. Not because men lack discipline, but because the program was never built to last past the first burst of motivation. 12-Week Workout Plan for Men is the complete...

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  • Strength Training for Life cover art
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    • Strength Training for Life

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • By: Baz Thompson
    • Narrated by: John William Cantees
    • Length: 10 hrs and 55 mins
    • Release date: 07-06-21
    • Language: English
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    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

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  • Word Workout cover art
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    • Word Workout

    • Building a Muscular Vocabulary in 10 Easy Steps
    • By: Charles Harrington Elster
    • Narrated by: Charles Harrington Elster
    • Length: 20 hrs and 30 mins
    • Release date: 15-12-14
    • Language: English
    • 1 rating
    • Word Workout is a practical audiobook for building vocabulary - a graduated program featuring thousands of words that begins with those known by most college graduates and ascends to words known only by the most educated, intelligent, and well-read adults. This workout is a comprehensive program...

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  • The Bodybuilding Bible for Men cover art
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    • The Bodybuilding Bible for Men

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • By: Henrik Mulford
    • Narrated by: Audio Reunion
    • Length: 4 hrs and 59 mins
    • Release date: 28-07-20
    • Language: English
    • 2 ratings

    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

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  • Building Physical and Mental Strength at Any Age cover art
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    • Building Physical and Mental Strength at Any Age

    • Beginners Guide to Fat Loss and Strength Training: Conditioning the Body and Mindset with Simple Exercise and Nutrition Principles for Men and Women
    • By: Francesca Gray
    • Narrated by: Andrea Webster
    • Length: 2 hrs and 2 mins
    • Release date: 27-10-21
    • Language: English
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    • An in-depth beginner's guide to fat loss and muscle-building, written to help you transform your mindset to be stronger and more dedicated. A healthy mindset is crucial to your fitness journey, and if you conquer this first, you can conquer anything else....

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  • Strength Training for Seniors cover art
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    • Strength Training for Seniors

    • The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
    • By: Scott Hamrick
    • Narrated by: Ivan Busenius
    • Series: Workouts for Men and Women Over 60, Book 5
    • Length: 3 hrs and 23 mins
    • Release date: 30-01-23
    • Language: English
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    • This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out, we’ve covered that. If you’ve been active in fitness and strength training before–but it’s been years–we’ll get you back on track....

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