Showing results by narrator "Lynn" in All Categories

Traumatic events can leave mental and physical scars - but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.

Sometimes you just have to say "Stuff it"! Life is too short not to live it to its best. With that in mind, Stuff it! - Vanderlust is a compilation of stories, musings, and memories from campervan adventures.

Firefighter Leslie Granger and her company face an unforeseen threat at a warehouse fire when a rescue attempt brings them face-to-face with a shooter disguised as one of their own.

With a clearly set out structure, BEING leads listeners through an exploration of all that Being is. You come out of your head and into your heart, become awake and aware, and create a vision for yourself and your life. In Head Stuff, we see what we experience by living in our heads, in a mostly head world. In Heart Stuff we learn to live more from our hearts. Then we journey through the five fundamental states of BEING, with chapters on each: Love, Awareness, Acceptance, Gratitude, and Creativity.

Sir Edward Dallingridge’s wife, the Lady Elizabeth, waits once more in St. Edmund’s Abbey. And to reach her, Edward must battle a king and save a queen, break an oath and make another. He must destroy a legion of demons and take up God’s banner as two armies threaten to tear England apart. With every life he takes, Edward’s soul blackens a shade, and only his lost love can save him from his sins. But he must reach her first.

I have the perfect life. Until the day my husband tragically dies. Being a single mom and widow was never part of the plan. When David Calloway enters my life, I have no room for love in my heart. But he's determined to do right by me. Could he be the Wright love?

Lennon Wells and Beckham Sullivan should have been perfect for each other. Both vulnerable, both striving to please difficult families, and both broken by the past. Going from friends to lovers seemed inevitable. So did a bad ending. They thought—they hoped—they’d never see each other again. Years later, bad luck or fate, Lennon and Beckham find themselves working for the same magazine. The wounds are still raw, but the chemistry is there. Then they’re forced to work together on a project.

Sergeant Jax Moretti and his partner, Detective Juliette Reid, are hunting a sadistic serial killer and rapist who has been stalking the streets of the Polk County area for nearly a decade. With little-to-no evidence, Moretti and Reid are desperate to find this sick and twisted monster as the body count rises. And Jax soon finds himself falling for Ali Knox, the woman who may hold the answers they’ve been searching for. When Ali Knox submits her DNA to a DNA database, she was merely searching for someone from her past.

Del Thibodeaux lived her life under a literal microscope, a pincushion for the Edenedge Foundation Center for Genetic Research run by her mother. A mysterious condition has rendered her mute for years, but when the opportunity for escape arises, she accepts the challenge.

Lucas Carr went to Glenbury Hall, an old country manor house turned hotel. He signed in at reception, took his key, and went upstairs to his room. But he never got there. Somehow he vanished along the way, with not a single clue to suggest what might have happened to him. Lucas belonged to the same mysterious organization that employs Ishmael and Penny, so they are sent in to solve the mystery. But when they arrive at grim and isolated Glenbury Hall, they discover it has a reputation as one of the most haunted old houses in England.

The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear. Using stories, real-world examples, and helpful dialogues to retrain the way you think and react, trusted anxiety expert Lynn Lyons helps you recognize the sneaky ways these anxious patterns and cycles of worry take hold in your life.

Blake Murphy wants redemption. More than that, he wants a second chance. He'd been avoiding his home town since the day he left for college. Trista Kennedy would be there, and he had no idea how he'd face her after the way he'd treated her. But now, he'd find out. His high school reunion was coming up, and he'd see her then. Trista had moved on from Blake...until she saw him when he came home for their high school reunion. He was handsome, rich, and easygoing. He'd only been boyishly good-looking in high school. So much had happened in a decade.

Are you grappling with complex PTSD? Feeling haunted by lingering effects of trauma? Know this–you're not alone. Introducing the Complex PTSD Recovery Pack, a unique three-in-one book specially curated to transform trauma into small daily triumphs, navigate your journey of healing, and regain control of your life.

When life throws you off course, you have two choices—drift or shift. Dr. DuPree has spent over three decades on the front lines of healthcare facing life and death —empowering women and men facing breast cancer, guiding families through fear, and witnessing the raw power of the human spirit. A trailblazing breast surgeon and integrative medicine physician, she understands that the surgery she performs simply addresses the physical body. For Beth, true healing demands courage, presence, and a willingness to shift the way we live.

The Marketing Guide for Financial Advisors uncovers the truth about how independent advisors really get new clients in a digital world. Learn what no one wants you to know about marketing, how to avoid wasting money on your marketing, and the secret to unlocking your marketing potential.

 A solid marriage, a thriving business, and the esteem of their close-knit Alabama community - Joyce and Odell Watson have every reason to count their blessings. Their marriage has given well-off Joyce a chance at the family she's always wanted - and granted Odell a once-in-a-lifetime shot to escape grinding poverty. But all that respectability and status comes at a cost. Just once, Joyce and Odell want to break loose and taste life's wild side, without consequences. 

Would you risk your life for love? Rose Clyde lost her girlfriend six months ago in a tragic accident. Since then, she simply goes through the motions, knowing she might be doomed to spend the rest of her life grieving. But when her best friend calls with a strange job offer - working the front desk of an old hotel up the Maine coastline - it's an offer Rose can't refuse. Meeting Eternity is the first volume in the Sullivan Vampires series. It contains the full first three novellas in the series: Eternal Hotel, Eternal Kiss and Eternal Thief.

Even if you have never done meditation, you will learn easily how to master these techniques for a better and easier life. Learning the tips to increase your energy and keep yourself motivated through meditation will help you to remain calm in every situation, that may otherwise cause you stress. At this stage, the type of information you have already is nearly as important as the fact that you’ve made a point to work on your true happiness.

Julia Garamond is a reporter who won't let go once she catches a hint of a story, and this one is personal to her. When she crosses paths with one of Prey Security's teams, she knows together they can take down the powerful Mikhailov Bratva, who she believes is involved in a plot to overthrow the government. The last thing she expected was to meet a man who stirred up new feelings. Feelings she won't run from no matter how much he wants her to.

The easiest way to get over someone is to never see them again, right? So when my ex stomps on my heart and throws it into the ocean...I decide to spend my summer on the opposite side of the country. And this summer is all about me: mending my broken heart (screw all men), figuring out what I want to do with my life (a life that thankfully does not include my ex), and trying to better myself (does eating ice cream count?). But all of my perfect planning comes to a halt when the sexiest lifeguard in existence asks me out. I have to say no.