Showing results by author "Greg Cetus" in All Categories
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Moonlight Meditation with Beethoven
- Goddess of the Moon Invocation
- By: Ludwig van Beethoven, Greg Cetus, Anton Kingsbury
- Narrated by: Greg Cetus
- Length: 7 mins
- Original Recording
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In the days leading up to the full moon surround yourself with loving energy. Be kind to yourself and others and allow the changes offered through the shifts, to aid you in your life. If you are feeling tired and unfocused meditate with focus on purifying your heart centres, letting go of fears and of resistance to change. Know that all changes you are guided to make from your heart will lead to you stepping into the flow of harmony, peace and happiness.
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Moonlight Meditation with Beethoven
- Goddess of the Moon Invocation
- Narrated by: Greg Cetus
- Length: 7 mins
- Release date: 11-01-17
- Language: English
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Birds Singing
- Ambient Sound for Mindful State
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 1 hr and 2 mins
- Original Recording
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Birdsong relaxes physically and stimulates cognitively at the same time. People find birdsong relaxing and reassuring because over thousands of years, they have learnt when the birds sing they are safe. This natural soundscape is productivity boosting and can be used at work to help focus, improve cognition and reduce tiredness. Gentle birdsong also masks unwanted background noise, hum, and conversation, which will help with reduction of tension and stress.
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Birds Singing
- Ambient Sound for Mindful State
- Narrated by: Greg Cetus
- Length: 1 hr and 2 mins
- Release date: 09-08-16
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Flowing River
- Soundscape for Mindful State and Relaxation
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 1 hr
- Original Recording
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Being in a mindful state benefits the mind and body. Many of us love to sit on the banks of rivers surrounded by the gentle movements of the water. Though we may not be conscious of it, the water is inducing a mildly meditative state of calm focus and gentle awareness. This audio recording offers 60 minutes of pure river waters flowing gently and creating a perfect soundscape for relaxation, meditation or simple enjoyment of mindfulness and peace.
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Flowing River
- Soundscape for Mindful State and Relaxation
- Narrated by: Greg Cetus
- Length: 1 hr
- Release date: 09-08-16
- Language: English
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River of Relaxation
- Progressive Tension Reduction Technique
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 31 mins
- Unabridged
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This progressive tension-reduction technique teaches you how to train your body for relaxation. It can be practised before bedtime, after waking and during the day to reduce stress levels and buildup of tension and to improve quality of sleep. This technique is based on cognitive behavioural therapy, with focus on releasing tension in each muscle group and the whole body. Creating physical relaxation in the body is important for sleep and can reduce anxiety.
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River of Relaxation
- Progressive Tension Reduction Technique
- Narrated by: Greg Cetus
- Length: 31 mins
- Release date: 09-08-16
- Language: English
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Waterfall of Mindfulness
- Wakeful Worry Elimination Technique
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 31 mins
- Original Recording
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Waking up in the middle of the night because of some silly worrying thought such as lost car keys or an imaginary exam the next day is never fun. Our minds are often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting you with sleep.
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Waterfall of Mindfulness
- Wakeful Worry Elimination Technique
- Narrated by: Greg Cetus
- Length: 31 mins
- Release date: 09-08-16
- Language: English
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Yoga Nidra
- Sensation Awareness Meditation
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 38 mins
- Original Recording
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Yoga nidra offers a holistic approach to relaxation. Sleep alone doesn't always provide a complete state of relaxation. Techniques used during yoga nidra meditation remove muscular, mental and emotional tensions to enable a more complete relaxation experience. This session will use a combination of breathing and sensation awareness techniques to rebalance the basic elements of the body and mind.
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A con
- By Harriet Ellis on 10-08-16
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Yoga Nidra
- Sensation Awareness Meditation
- Narrated by: Greg Cetus
- Length: 38 mins
- Release date: 18-03-16
- Language: English
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Soul Consciousness
- A Guided Meditation
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 32 mins
- Original Recording
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The real self is not the body or even the mind of man. These things are but parts of his personality, the lesser self. The real self is independent of the body which it inhabits and is even independent of the mechanism of the mind, which it uses as an instrument. The real self is a drop from the divine ocean and is eternal and indestructible. It cannot die or be annihilated, and no matter what becomes of the body, the real self still exists. It is the soul.
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Soul Consciousness
- A Guided Meditation
- Narrated by: Greg Cetus
- Length: 32 mins
- Release date: 19-01-16
- Language: English
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Universal Consciousness
- A Guided Meditation
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 33 mins
- Original Recording
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This meditation gives those who practice it newfound senses of strength, power and wisdom and a feeling of spiritual exaltation and bliss. The spirit in man, which is the highest manifestation of his soul, is a drop in the ocean of spirit, apparently separate and distinct yet really in touch with the ocean itself and with every other drop in it. As man unfolds in spiritual consciousness, he becomes more and more aware of his relation to the universal spirit, or universal mind, as some term it.
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Universal Consciousness
- A Guided Meditation
- Narrated by: Greg Cetus
- Length: 33 mins
- Release date: 19-01-16
- Language: English
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Dolphin Meditation
- Relax with Dolphins and Ocean Waves
- By: Greg Cetus
- Narrated by: uncredited
- Length: 34 mins
- Original Recording
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Dolphins have always been remarkably friendly and social with humans. They are warm-blooded mammals just like humans. Play is an important part of dolphins' lives, and they often play with seaweed or other dolphins, seabirds and turtles. Dolphins also seem to enjoy riding waves and frequently surf coastal swells. Dolphins are attracted to music and produce unique audible sounds themselves. Many find these dolphin conversations both relaxing and even healing.
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Dolphin Meditation
- Relax with Dolphins and Ocean Waves
- Narrated by: uncredited
- Length: 34 mins
- Release date: 11-01-16
- Language: English
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Protective Aura for Deep Sleep
- A Guided Yogic Meditation
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 31 mins
- Original Recording
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It is the depth and relaxation in sleep that counts. This audio track will help you engage in meditation before falling to sleep, as during sleep the man leaves the physical form and goes to superphysical planes, and it is the last train of thought in your mind that determines and conforms you to the special superphysical influence you are to obtain. The physical benefits too shall be great. You will feel more rested in this way, and your sleep will be sounder and more refreshing than otherwise.
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Protective Aura for Deep Sleep
- A Guided Yogic Meditation
- Narrated by: Greg Cetus
- Length: 31 mins
- Release date: 11-01-16
- Language: English
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Energetic Waterfall
- Positive Energy for Inner Peace and Restoration
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 45 mins
- Original Recording
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Waterfalls represent manifestation of Earth’s high energy. It is often very difficult to touch this energy, but we can feel and hear it. This energy converted to sound transmits powerful energising messages to help remove anxieties and external disturbances. This audio recording offers continuous high-energy waterfall sound to help with mindfulness and restoration.
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Energetic Waterfall
- Positive Energy for Inner Peace and Restoration
- Narrated by: Greg Cetus
- Length: 45 mins
- Release date: 26-01-21
- Language: English
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Gentle Mountain River
- Nature Sounds for Mindfulness and Relaxation
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 42 mins
- Original Recording
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This gentle river stream flows though quiet mountainous area. Occasional birds are heard at a distance as well as numerous bubbles forming around edges and stones. Many of us love to sit on the banks of rivers surrounded by the gentle movements of the water. Though we may not be conscious of it, the water is inducing a mildly meditative state of calm focus and gentle awareness. This audio recording offers continuous river ambiance to create a perfect soundscape for relaxation, meditation or simple enjoyment of mindfulness and peace.
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Gentle Mountain River
- Nature Sounds for Mindfulness and Relaxation
- Narrated by: Greg Cetus
- Length: 42 mins
- Release date: 26-01-21
- Language: English
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Powerful Lush Ocean Waves
- For Relaxation, Deep Sleep, Yoga, Meditation, Productivity, Exploration
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 39 mins
- Original Recording
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Powerful, lush ocean waves form a natural energy field which blocks external noises, disturbances and distractions helping you focus on important tasks or meditation practice. This high-definition recording features detailed rolling wave sounds. As each ocean wave splashes against the shore, individual pebbles are gently rolled with each rhythmical stroke.
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Powerful Lush Ocean Waves
- For Relaxation, Deep Sleep, Yoga, Meditation, Productivity, Exploration
- Narrated by: Greg Cetus
- Length: 39 mins
- Release date: 26-01-21
- Language: English
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Blue Lagoon
- Ambient Nature Sounds
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 1 hr and 8 mins
- Original Recording
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This recording will transport you to the blue lagoon to experience endless moments of bliss and tranquillity. Gentle ocean waves will hug you with their relaxing rhythmical patterns. Birds of paradise will sing around you. Refreshing marine air will surround you and allow you to forget about the hassle of daily stress. This recording features continuous sounds of gentle ocean waves recorded around the blue lagoon and tropical birdsong accompanying rolling bubbles in ocean waters.
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Blue Lagoon
- Ambient Nature Sounds
- Narrated by: Greg Cetus
- Length: 1 hr and 8 mins
- Release date: 12-11-18
- Language: English
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Campfire in Deep Forest
- Meditation and Relaxation Audio
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 46 mins
- Original Recording
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The warmth of a crackling campfire and melodious songs of deep forest birds provide a rich ambience for meditation or relaxation ritual. Fire, forest and birds each possess unique holistic properties aiding in harmonious flow of energy. This audio recording offers continuous campfire crackling against a natural background of wild birdsong in deep forest.
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Campfire in Deep Forest
- Meditation and Relaxation Audio
- Narrated by: Greg Cetus
- Length: 46 mins
- Release date: 07-11-18
- Language: English
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Campfire by the Ocean Shore
- Mindfulness and Relaxation Audio
- By: Greg Cetus
- Narrated by: Greg Cetus
- Length: 46 mins
- Original Recording
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Fire played an important role in human evolutionary history. Warm light, crackling sounds and a distinctive smell of campfire illuminate dark places, extend our day, provide heat and ward off predators. With this recording the benefits of crackling campfire are added to the gentle ocean waves and coastal birdsong, another holistic sound so familiar to life on our planet. This audio recording offers continuous campfire crackling against a natural background of ocean waves and coastal birds.
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Campfire by the Ocean Shore
- Mindfulness and Relaxation Audio
- Narrated by: Greg Cetus
- Length: 46 mins
- Release date: 07-11-18
- Language: English
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Gurgling River Stream
- Relaxing Sounds of Nature for Peace and Meditation
- By: Greg Cetus
- Narrated by: Gentle Stream
- Length: 1 hr and 6 mins
- Original Recording
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Experience tranquility with 'Gurgling River Stream,' a soothing nature soundscape designed for peace and meditation. Immerse in the gentle symphony of a babbling stream, creating a serene retreat for relaxation.
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Gurgling River Stream
- Relaxing Sounds of Nature for Peace and Meditation
- Narrated by: Gentle Stream
- Length: 1 hr and 6 mins
- Release date: 14-02-24
- Language: English
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Babbling Brook
- Ambient Nature Sounds
- By: Greg Cetus
- Narrated by: Gentle Stream
- Length: 1 hr and 10 mins
- Original Recording
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Experience tranquility with 'Gurgling River Stream,' a soothing nature soundscape designed for peace and meditation. Immerse in the gentle symphony of a babbling stream, creating a serene retreat for relaxation.
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Babbling Brook
- Ambient Nature Sounds
- Narrated by: Gentle Stream
- Length: 1 hr and 10 mins
- Release date: 14-02-24
- Language: English
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Relaxing Babbling River
- Ambient Rainforest Sounds with Babbling Stream
- By: Greg Cetus
- Narrated by: Gentle Stream
- Length: 1 hr and 3 mins
- Original Recording
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Escape to tranquillity with 'Relaxing Babbling River,' an immersive rainforest soundscape featuring the gentle babbling of a stream. Let the soothing ambiance of nature's symphony create a serene retreat, offering a tranquil background for relaxation and mindfulness.
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Relaxing Babbling River
- Ambient Rainforest Sounds with Babbling Stream
- Narrated by: Gentle Stream
- Length: 1 hr and 3 mins
- Release date: 09-02-24
- Language: English
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Bedtime Rainforest Retreat
- Mindful Birdsong and Light Rain
- By: Greg Cetus
- Narrated by: Ambient Rain
- Length: 1 hr and 13 mins
- Original Recording
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Indulge in a serene 'Bedtime Rainforest Retreat' with mindful bird melodies and light rain. This immersive recording features native Apapane and Hawaii Amakihi, creating a tranquil ambiance with gentle raindrops, drips, and trickles. Let the soothing sounds of the rainforest guide you into a restful night, enhancing bedtime relaxation and fostering a connection with nature.
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Bedtime Rainforest Retreat
- Mindful Birdsong and Light Rain
- Narrated by: Ambient Rain
- Length: 1 hr and 13 mins
- Release date: 08-02-24
- Language: English
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