Showing results by author "Mills" in All Categories

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    • CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
    • By: Jo Mills
    • Narrated by: Samantha Novak
    • Length: 4 hrs and 23 mins
    • Release date: 05-04-24
    • Language: English
    • 43 ratings

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    • Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
    • By: Madeline Mills
    • Narrated by: Victoria Cleveland
    • Length: 4 hrs and 31 mins
    • Release date: 06-01-25
    • Language: English
    • 25 ratings

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    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • By: Elise Mills
    • Narrated by: Katherine Hart
    • Length: 3 hrs and 21 mins
    • Release date: 19-10-23
    • Language: English
    • 25 ratings

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