Showing results by narrator "Kaleo Griffith" in All Categories

Two million years ago, Africa: A skinny, long-limbed creature who walks on two legs, can’t sprint, and has no weapons turns away from his under-nourished friends, and runs down a much stronger antelope. Dinner. Over succeeding generations, this creature evolves into one of the best distance runners on the planet: the human being. Yet in the age of modernity, we find ourselves unable to run without more than half of us suffering injury. This book looks at the injury epidemic in running and what the barefoot running movement believes are the causes of injury.

A little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises--from the popular Buddhist teacher and author of The Intelligent Heart. This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of...

In this definitive book on revenge, psychiatry researcher James Kimmel, Jr. exposes the unseen neurobiological cause of violence—a compulsive desire for retribution—and offers a profound new understanding of human behavior and breakthrough framework for making our lives and communities safer...

Penguin presents the audiobook edition of My Morning Routine written by Benjamin Spall and Michael Xander, read by Arthur Morey, Dominic Hoffman, Sumalee Montano, Will Damron, Kaleo Griffith, Karissa Vacker, Hillary Huber, and Fred Sanders. In My Morning Routine, talented creatives and...

"Star Wars is the ultimate mythological tale of our age, a hero's journey that is a tribute to the beauty of human freedom as well as an exploration of its dark complexities. In this gem of a book, the brilliant Cass Sunstein uses the series to explore profound questions about being a parent, a...

Fasting: we've all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don't know is that the benefits of fasting extend far beyond that--the latest scientific findings show that fasting is the best and easiest way for...

In 1995 in Kailua-Kona, Hawaii, seven-year-old Nainoa Flores is saved from drowning by a shiver of sharks. His family, struggling to make ends meet amidst the collapse of the sugar cane industry, hails his rescue as a sign of favour from ancient Hawaiian gods. But as time passes, this hope gives way to economic realities, forcing Nainoa and his siblings to seek salvation across the continental United States, leaving behind home and family.

This renowned journalist's classic Pulitzer Prize winning investigation of schizophrenia - now reissued with a new postscript - follows a flamboyant and fiercely intelligent young woman as she struggles in the throes of mental illness. "Sylvia Frumkin" was born in 1948 and began showing signs of schizophrenia in her teens. She spent the next seventeen years in and out of mental institutions. In 1978, reporter Susan Sheehan took an interest in her and, for more than two years, became immersed in her life.

“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR “This humane, thoughtful book turns the latest brain science into valuable practical advice...

Greyson Hirsch has carved a bloody path of destruction across America in his war against superheroes. Fully embracing the villainous persona of Damocles, he now dedicates himself to ridding the world of these “false messiahs". His next target is San Miguel’s own Aegis, known to friends and family as Hugo Malalou. By slaughtering Aegis and his team of Paragons, Damocles hopes to crush the symbolic face of this new generation of heroes.

“A fascinating peek behind the making of a megahit, and a delightful bit of nostalgia for those of us who remember life before streaming TV.” —Town & Country Welcome to the O.C., b*tch: it’s the definitive oral history of beloved TV show The O.C., from the show’s creators, featuring...

Every hero has a beginning. So does every villain. Titan, the world’s greatest superhero, has been murdered by his longtime archenemy Lord Borealis. And from the ashes rises a new generation. Gifted with powers on the night of Titan’s death, 15-year-old Hugo awakes to the strange world of superheroes. A world he isn’t prepared for. But with godlike powers and a history of tragedy, will Hugo become a guardian of justice...or agent of chaos?

In this bold, optimistic book, the authors of the best-selling Big Data show how humans have a unique cognitive ability to frame - to create mental models that allow us to spot patterns, make predictions and grasp new situations. While computers may now excel at reasoning and judgement, framing is unique to humans. This book is the first guide to mastering an essential skill for the 21st century.

For Jacob and Daniel, two young gay men aboard a US Navy ship in WWII, the risks are high. Not only the risks of injury and death from Japanese planes and submarines, but the risk of discovery. Only a special kind of love is worth taking that chance. But from the moment Daniel meets Jacob's eyes across a battle-scarred deck, he knows he has to try. Being together requires figuring out what it means to be gay in an era when they could be discharged, imprisoned, or worse for admitting the desires of their hearts.

Brought to you by Penguin. We all know the feeling of digital exhaustion. The aimless scrolling, eyes glazing over at the screen. The feeling that no matter how many messages we respond to, how many posts we read, or how much data we sort through, we can never stay ahead of it. Digital...

Alan Turing can be regarded as one of the greatest scientists of the 20th century. But who was Turing, and what did he achieve during his tragically short life of 41 years? Best known as the genius who broke Germany's most secret codes during the war of 1939-45, Turing was also the father of the modern computer. Today, all who 'click-to-open' are familiar with the impact of Turing's ideas. Here, B. Jack Copeland provides an account of Turing's life and work, exploring the key elements of his life-story in tandem with his leading ideas and contributions.

Nothing in the universe is more complex than life. Throughout the skies, in oceans, and across lands, life is endlessly on the move. In its myriad forms—from cells to human beings, social structures, and ecosystems—life is open-ended, evolving, unpredictable, yet adaptive and self-sustaining. Complexity theory addresses the mysteries that animate science, philosophy, and metaphysics: how this teeming array of existence, from the infinitesimal to the infinite, is in fact a seamless living whole and what our place, as conscious beings, is within it.

Rethink the Way You Think In hindsight, every great idea seems obvious. But how can you be the person who comes up with those ideas? In this revised and expanded edition of his groundbreaking Thinkertoys, creativity expert Michael Michalko reveals life-changing tools that will help you think...

According to the prevailing scientific paradigm, the universe tends toward randomness; it functions according to laws without purpose, and life is an accident devoid of meaning. Thanks to a new understanding of evolution, as well as recent advances in our understanding of the phenomenon known as emergence, a new cosmic narrative is taking shape: Nature’s simplest “parts” come together to form ever-greater “wholes” in a process that has no end in sight. Bobby Azarian explains the science behind this new view of reality and explores what it means for all of us.

More Damned Lies and Statistics encourages all of us to think in a more sophisticated and skeptical manner about how statistics are used to promote causes, create fear, and advance particular points of view. Best identifies different sorts of numbers that shape how we think about public issues: missing numbers are relevant but overlooked; confusing numbers bewilder when they should inform; scary numbers play to our fears about the present and the future.