Showing results by narrator "Simran Singh" in All Categories

A new audiobook from Simran Jeet Singh, A Vaisakhi to Remember celebrates community and heritage as a young girl looks for points of connection in a new country through the joyous Sikh spring harvest holiday of Vaisakhi. In our village, the best day of all was Vaisakhi, the spring harvest...

In the Garden, all our needs were provided for. We knew no struggle of hardship. We were God's beloved. But happiness was not enough for us. We wanted the freedom to live our own lives. To evolve, we had to learn to become love-givers, not just love-receivers. We all know what happened then. We were cast out of the Garden and for the first time in our lives we felt shame, jealousy, anger, lack. We experienced highs and lows, joy and sorrow. Our lives became difficulty. We had to work hard to survive. We had to make mistakes and learn from them.

In this episode Varuchhi talks about how to succeed when the fitness endeavour is stopped in its tracks due to sickness/work/life and how to get back on your feet.The guest is Simran Singh, a nutritionist with TUC, young athlete and weight loss champion. Together they discuss why sometimes it is...