Showing results by author "Start Publishing Notes" in All Categories

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, M.D. with Gene Stone asserts that the major causes of disease in the United States are mostly preventable. To encourage Americans to take control of their medical destinies, Greger examines the broken belief systems surrounding food, some specific interventions by disease, and general dietary recommendations.

Kahneman uses this audiobook to explore how these decision-making processes work. He characterizes the type of rapid-fire, thoughtless reacting, that constitutes most thought as "System 1" thinking, and more reflective, strategic thinking as "System 2." Examples of System 1 managed functions include simple arithmetic, basic reading comprehension, and determining the relative distances and sizes of objects. System 2, by contrast, handles difficult tasks such as parallel parking, walking at a faster-than-normal speed.

Dr. Paul Kalanithi's When Breath Becomes Air is an autobiographical account of his experience with Stage IV lung cancer. Part memoir, part guidebook, and part philosophical investigation, the book is the story of his life, his work, and the difficult - but ultimately rewarding - process of coming to terms with his own death. It is difficult to separate When Breath Becomes Air from the circumstances surrounding its publication.

In 10% Happier, Dan Harris takes listeners on his journey to adopt meditation and practice mindfulness. The story begins with Harris chronicling a personal panic attack on national television while he was filling in as a News Reader for a colleague. According to the Nielsen ratings data, over five million saw his panic attack, which was the result of an extended period of what Harris calls "mindlessness", where he was focused on professional advancement and adventure.

PLEASE NOTE: This is a summary, analysis, and review of the book and not the original book. In The Future Is Faster Than You Think, authors Peter Diamandis and Steven Kotler explore how the convergence of different technologies will revolutionize the way we eat, work, play, and live.

Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration by Ed Catmull (with Amy Wallace) takes a close look at the special culture that the author helped establish at Pixar, the computer-generated animation studio that he co-founded. Reflecting on his personal career, his management philosophy and the highs and lows of Pixar's history as a company, Catmull discusses strategies for nurturing creativity and diagnoses common problems faced by creative professionals.

Start Publishing Notes' Summary, Analysis, and Review of Eric Barker's Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong includes a summary of the book, review, analysis, and key takeaways, and detailed "About the Author" section. In Barking Up the Wrong Tree, Eric Barker examines the science behind success.

p> The 48 Laws of Power, written by Robert Greene and published in 1998, claims to offer listeners the secrets to amassing power within the confines of contemporary society's rules, regulations, and norms. In the book's preface, Greene argues that, at least on the surface, the quest for power has been demonized, the end result of a culture that frowns upon those who seem too eager to get too far ahead in life.

Sara Gottfried's Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years is a diet, exercise, and health book. Gottfried argues that genes affect the body's tendency to age. However, genes can be turned on or off by environment and lifestyle choices. Gottfried argues that 90 percent of one's health and longevity are determined by one's own actions.

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins is a self-help book based on a simple psychological tool that the author developed to motivate herself. Using a technique that involves counting down backwards from five to one, she gave herself the extra push she needed to complete dreaded tasks, become more productive, and live a more fulfilling life. She hopes that listeners will follow in her footsteps.

Please note: This is a key takeaways and analysis of the book and not the original book. Start Publishing Notes' Summary, Analysis, and Review of Neil Gaiman's American Gods includes a summary of the book, review, analysis and key takeaways, and detailed "about the author" section.

This is a summary, analysis, and review of Tiny Habits, a concise and practical guide to creating long-term change by behavior scientist BJ Fogg, who explains the drivers of human behavior and outlines the steps anyone can take to create and sustain positive change.

Uncanny Valley is a captivating account of Anna Wiener’s struggle to find meaning and fulfilment in an industry that was brimming with optimism but felt ever so selfish, insidious, and hostile. This is a summary, analysis, and review of the book and not the original book.

Eilene Zimmerman isn’t under any illusions about how the real world operates under self-imposed expectations and rising stress. She shines a spotlight into the obscurity of substance abuse in white-collar settings, and the truth that’s reflected is more than any of us may be ready to accept. In Smacked, she takes a straightforward approach to a discussion that has been avoided at the highest levels of power and influence. With America at peak drug abuse in over a decade, it’s timely counsel.

Martha MacCallum’s Unknown Valor is both a personal exploration of war and heroism as well as a detailed recounting of several of the most strategic successes in the American campaign against Japanese imperialist expansion during the Second World War. MacCallum relays the grueling details of such critical battles as Tarawa and Saipan, and the narrative culminates in the harrowing story of the months spent fighting for Iwo Jima.

PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Dan Heath’s Upstream explores how individuals and organizations can shift from a reactive to a preventive problem-solving approach to achieve better personal, business, social, and political outcomes.

Retiring today is a lot harder than it was a few decades ago. With the right planning, however, retirement can still be another exciting phase of life to look forward to. Leveraging decades of experience as a world-renowned financial advisor, Suze Orman offers detailed advice for cutting expenses, saving more in the right accounts, investing in low-cost funds, paying off debt, getting insurance, and setting up the right end-of life documents. Anyone approaching retirement will find this book an invaluable guide.

In Tightrope: Americans Reaching for Hope, Pulitzer Prize winning journalists Nicholas Kristof and Sheryl WuDunn take a personal and harrowing look at the pervasive problems of poverty, drug abuse, and rising death rate in America through the stories of the people in America's forgotten towns. What they discover is a problem that goes far beyond unemployment or personal choice: they discover America's great social depression.

This is a summary, analysis, and review of Ariana Neumann's riveting memoir, in which she digs through her family’s past to uncover a Holocaust story that is as thrilling as it is heart-wrenching.

Open Book is an open monologue about life as Jessica Simpson. It seems there’s more to the blonde pop star than an irreparable legacy of “chicken or tuna?” Bring the Kleenex, but maybe hold the alcohol if you don’t want an ironic finger wagging back at you by the final curtain call. Jessica Simpson, popstar extraordinaire, is more than a blonde bombshell with a cute Southern accent. Her life story overflows with extravagant gestures, magical experiences, faith, and a flair for the dramatic.