Showing results by author "SASHA" in All Categories

Amanita muscaria mushroom has been used therapeutically in different parts of the world for hundreds of years. Some deem it toxic, while others see it as God's gift. Mostly known for its hallucinogenic properties and emblematic shape, this sacred mushroom can provide you with a number of health benefits. But the truth is, most people find it challenging to benefit from fly agaric safely and efficiently with so much misinformation out there.

Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind. In this new audiobook, Sasha Matcha will help you to attain the state of positive thinking and help you to become happier and more content as a result. It is aimed at those who are open-minded to change.

Maksim Smolov wasn't the monster I was running from. He's the devil I found. Those deep brown eyes didn't even blink. One minute, I'm being chased down a dark alleyway by the nastiest demons from my past; the next, they're begging for mercy from a man in an expensive suit. If I had known my savior was the most feared mafia boss in New York, I might not have repaid his kindness with a kiss—a kiss that led to the hottest night of my life—but I did, and that was that. 

Weight, health, and metabolism — without extremes or oversimplification. Hosted by Internal Medicine and Obesity Physician Dr. Sasha High, this podcast explores the biology of weight, the reality of behaviour change, and the nuance often missing from mainstream conversations. From GLP1 medications to emotional eating, from metabolic health to mindset, you'll get practical, evidence-based insights without extremes or oversimplification. This podcast is for those who want to understand their bodies, make sustainable changes, and build health that lasts. FOLLOW Instagram - https://...

When Jessa Talbot's boss offered her a promotion, she agreed - no questions asked. Her family needed the money, but fighting the attraction she feels for her brooding employer is tough. Worse, she instantly bonds with his infant son she's caring for. But this is a temporary solution, and she can't get attached to either of them.

Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind. In this new audiobook, Sasha Matcha will help you to attain the state of positive thinking and help you to become happier and more content as a result. It is aimed at those who are open-minded to change.

Overcoming negative thoughts and self-talks is a real challenge, but you can fix it your mind’s negative thinking patterns. So, how do you overcome those negative thoughts? How do you get past them and prevent them from controlling your actions and feelings? There’s a way to help you. Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages and beliefs and install empowering positive messages.

This book explores the theory and practice of design justice, demonstrates how universalist design principles and practices erase certain groups of people - specifically, those who are intersectionally disadvantaged or multiply burdened under the matrix of domination (white supremacist heteropatriarchy, ableism, capitalism, and settler colonialism) - and invites listeners to "build a better world, a world where many worlds fit; linked worlds of collective liberation and ecological sustainability".  

With the death of her aunt, the narrator is left to sift through an apartment full of faded photographs, old postcards, letters, diaries, and heaps of souvenirs: a withered repository of a century of life in Russia. Carefully reassembled with calm, steady hands, these shards tell the story of how a seemingly ordinary Jewish family somehow managed to survive the myriad persecutions and repressions of the last century. In dialogue with writers like Roland Barthes, W. G. Sebald, Susan Sontag, and Osip Mandelstam, In Memory of Memory is imbued with rare intellectual curiosity and a poetic voice.

The book Politico calls “Moneyball for politics” shows how cutting-edge social science and analytics are reshaping the modern political campaign. Renegade thinkers are crashing the gates of a venerable American institution, shoving aside its so-called wise men and replacing them with a...

Joy Is My Middle Name documents crawling through your twenties and emerging into your thirties. Walking uneasy cities and rural towns, talking about sex, race, womanhood, addiction, sobriety, consumerism and pop culture, these poems pull at the edges of the performed self with conversational ease.

One person, two perspectives on grief. Plunged unexpectedly into widowhood at just 49 years old, psychotherapist Sasha Bates describes in searing honesty the agonisingly raw feelings unleashed by the loss of her husband and best friend, Bill. At the same time, she attempts to keep her therapist hat in place and create some perspective from psycho-analytic theory. From the depths of her confusion she gropes for ways to manage and bear the pain....

He’s my best friend’s older brother, a drool-worthy, off-limits mobster who barely knows I exist. So why is he trying to help me? Tytus Ryzdon rules the Polish mafia with an iron fist. The first time we meet, he’s covered in blood. The second, in shadows. It’s hard to remember more than that, even if he’s impossible to forget. It’s not just those silver-blue eyes. That savage frame or the dark tattoos. It’s what he promises me. A way out.

A New York Times bestseller “Spectacular, singular, and spellbinding” —Casey McQuiston, New York Times bestselling author of Red, White & Royal Blue The Last Magician meets The Lady’s Guide to Petticoats and Piracy in this historical fantasy following a young woman who discovers she has...

Stopping smoking isn’t easy. In fact, it can be very challenging, but with the right approach and support, it is possible. If your previous attempts to quit have failed, maybe it’s time to try a new approach? So, here’s a way to change it that can help you become a permanent non-smoker and can begin to untangled and quiet the web of subconscious thoughts that keep the addiction in place....

The press say I’m the wild child of women’s football, and now a tabloid journalist’s blackmailing me. No wonder I needed distraction in the shape of Alex, the men’s team’s new Scottish goalie. It was a one-night stand: fun and done. I don’t do commitment–and he’s old enough to be my dad. But there’s something different about Alex…

Highly Effective Habits offers 144 ultra-practical, bite-sized strategies to upgrade every aspect of your life—from optimizing your time and living healthier to managing your finances and reconnecting with yourself. These are not just habits; they’re clever little systems designed to build momentum, sharpen your focus, and ignite lasting change. Grouped across six highly impactful pillars—Time, Finance, Mental, Physical, Social, and Passion—each habit comes with clear instructions and a playful twist that makes change feel doable, avoiding over-complexity.

Countless research and anecdotal reports have shown that psilocybin can help relieve numerous mental health disorders such as depression, anxiety, crippling fear, substance dependence, PTSD, and OCD, among others. And not only mental health conditions, but also physical ailments such as migraines or cluster headaches, among others. Additionally, it has been used to noticeably improve your daily performance and general well-being.

How can hypnosis help you be more productive? It will take you into a deeply relaxed state. Powerful hypnotic suggestions will take you deep into your inner core and can work directly with your unconscious to reprogram your negative messages and install empowering positive messages. We even included subliminal affirmations that will allow you to easily begin to discern what really matters in your daily activities and ensure that this is what gets done.

This book offers an introductory guide to psilocybin—magic—mushrooms and how to grow them at home. Whether you’re a beginner looking to get into mushroom cultivation or an enthusiast of the medicinal qualities of psilocybin, this is the book for you.