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With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory - the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution.

With the zombie apocalypse in full swing, Army veteran Lee Riker, his younger sister Tara, and their new friend, Steven “Steve-O” Piontek survive a grueling 2,000-mile trek from the shores of Florida to the deserts of New Mexico. After outfoxing the National Guard and staying ahead of a rolling shutdown that began in New York and swept across the country at a dizzying pace, Riker’s band finally make it to their ultimate destination only to come face to face with true evil. Days have passed and Lee Riker has a date with the court.

When Gabe Hamilton saw Mia Crestwell walk into the ballroom for his hotel’s grand opening, he knew he was going to hell for what he had planned. After all, Mia is his best friend’s little sister. Except she’s not so little anymore. And Gabe has waited a long time to act on his desires. Gabe has starred in Mia’s fantasies more than once, ever since she was a teenager with a huge crush on her brother’s best friend. So what if Gabe’s 14 years older? Mia knows he’s way out of her league, but her attraction has only grown stronger with time. She’s an adult now, and there’s no reason not to act on her most secret desires.

Presidents, premieres, prime ministers, entire governments disappeared instantly, like a fragile house of cards in a hurricane. Some hid deep underground or holed up in fortified strongholds, but most were swallowed up by the dead, never to be heard from again. Created in a biosafety level 4 lab in Wuhan, China, a bioweapon meant to sicken and quickly kill an enemy population—leaving intact infrastructure, resources, and vast swaths of fertile farmland—instead causes the infected to die and return as mindless, flesh-eating zombies.

Ruthless. Cunning. Gorgeous. Killers. They are the Kings of Bolten, an elite academy I have no business being in. My desire to remain invisible is dashed when I find myself bound to one of their enemies. Now, there’s no escape. With me in the crosshairs in a war between Kings and Lords at Bolten, will I be another victim or will the Kings spare me on the condition I belong to them? One thing is certain. I have a few dirty little secrets. Maybe I’m not the good girl everyone thought. Maybe I’m meant to be queen. Maybe… I’m meant to rule.

After a dramatic fall into the abyss, Kai, the carefree adventurer striving to reach the pinnacle of cultivation, continues his journey into the unknown. How will he escape this seemingly hopeless situation? What lies ahead for him? In this installment, he uncovers answers to some of the questions hidden in the forgotten ancient history of his world.

Don't get me wrong, waking up to discover my ex-husband finally killed me wasn't fun. Finding out I had to get a job and pay Afterlife taxes about 10 minutes later? Let's just say, this wasn't exactly the eternal reward I was hoping for. But beggars can't be choosers, and being a demon sure as hell beats my last occupation. I’m well on my way to retirement behind the pearly gates when the impossible happens. The Risk Witches have a vision.

For eons, conquering dungeons has been the most efficient way to become a strong adventurer. Although not everything is as straightforward as it seems. Several questions have always plagued the minds of those who enter these mythical places of power: why are there so many monsters? Where do the amazing weaponry and heavy gold coins come from? Why does the very air fill with life-giving energies? Cal has all of the answers to these age-old questions, for a very simple reason. He is a Dungeon Heart.

An Army vet with CTE and a prosthetic leg, a barista on the run, and a middle-aged Country Western music aficionado with Down’s syndrome come together during the zombie apocalypse. What could go wrong? The moment the Ronin Protocol was enacted, cell phones across the United States began receiving messages sent weeks ago—during the onset of the zombie apocalypse, when cellular networks the world over were struggling to keep up with demand.

Considered “perhaps the most important American play of this century” by The Daily Telegraph, the Tony Award-winning Best Play has arrived on Audible. Based on Howards End by E.M. Forster, The Inheritance takes place in New York City decades after the AIDS epidemic. Eric Glass is a political activist engaged to his writer boyfriend, Toby Darling. When two strangers enter their lives—an older man and a younger one—their futures suddenly become uncertain as they begin to chart divergent paths.

After the devastating loss of his father, Adam Lind made a choice to pursue a life less ordinary: hitchhiking across twenty-six countries over the course of five years, meeting fascinating people along the way, and experiencing life-changing moments before taking to the waterways of the UK on his beloved (and temperamental) narrowboat, The Raman Rose.

Secret organizations. New abilities. Unlikely allies and deadly foes. Upon arriving on the Second Layer, Micheal finds himself racing against time as he fights to stop the Great Disaster. His actions on the First Layer have already begun to spread waves, the butterfly effect appearing in the most unexpected of ways. Dark secrets lurk just beneath the surface, lost to history. Our hero is doing everything he can to change the future...but will that be enough? Destiny awaits.

Magnolia and BJ are reeling from a devastating loss as they try to plan what's been dubbed 'the wedding of the century'. As family tensions mount and their respective pasts begin catching up to them, they finally have to look the truth in the eye: Can they learn to trust and be with one another again, or will they die trying?

How to Raise the Perfect Dog tells you everything you need to know to train your puppy, with straight-talking advice from Southend Dog Training founder Adam Spivey. The first twelve months or so of a dog's life are the hardest work, but Adam Spivey can help. He will help you both thrive as you learn to understand your dogs needs and behaviours. Adam's simple, straight-talking approach takes all the nonsense out of dog training and puts your pup at the centre of everything you do.

Welcome to the sleepy island of Penfurzy, where nothing exciting ever really happens. OR DOES IT? Adventure awaits Demelza and her new best friend in the whole world, Nessa, as they explore the island and uncover the mysteries of the Penfurzy Knights. With a honking pet goose sidekick, quirky islanders and a legendary treasure to find, it's up to Nessa and Demelza to ride their bikes, solve the puzzles before them, and face down danger with frisbees, water-balloons, feathers....and a toilet plunger.

After barely escaping the machinations of his terrifying mother, two all-knowing seers, and countless bloodthirsty siblings, the last thing Julius wants to see is another dragon. Unfortunately for him, the only thing more dangerous than being a useless Heartstriker is being a useful one. Now that he's got an in with the Three Sisters, Julius has become a key pawn in Bethesda the Heartstriker's gamble to put her clan on top.

Brought to you by Penguin. THE LATEST BOOK FROM BESTSELLING AUTHOR OF EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research. In this modern digital age, many of us feel overwhelmed...

From the New York Times bestselling author of The Unteachables, Gordon Korman, comes a hilarious middle grade novel about a group of kids forced to “unplug” at a wellness camp—where they instead find intrigue, adventure, and a whole lot of chaos. Perfect for fans of Korman’s Ungifted and...

October, 2010, Sally Jones had been stabbed in the heart in her apartment on Commonwealth Avenue, in the Bronx. Her coat was on the back of her chair. Her shoes were beside her bed, her clothes were neatly folded, and she was dead under the sheets.

Random House presents the audiobook edition of Dracul by Dacre Stoker and J.D. Barker, read by Allan Corduner, Pete Bradbury, Raphael Corkhill, Saskia Maarleveld, Alana Kerr Collins and Vikas Adam. 'Listening to Dracul is like being immersed in a classic vampire film . . . a terrifying listen...